60 Best Alexander Technique Blogs to Follow in 2026

1. Alexander Technique with Tully Hall Blog

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Description The Alexander Technique is a way to organize yourself for optimal functioning. You learn to let go of unnecessary tension (un-squash yourself!) so you can integrate your posture, movement, and breathing in all your activities. Read the blog to know more.MORE Email ****@alexandertechtully.com
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2. Hilary King's Blog

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Description Read more about the Alexander Technique including observations on more general topics that interest me, and notifications about my teaching timetable.
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3. Alexander Technique Online Blog

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Description Adrian Farrell ia a STAT qualified Alexander Technique Teacher who provides with Alexander Technique lessons in Central London and North London which helps to improve your posture to relieve back pain, RSI and more.MORE Email ****@adrianfarrell.co.uk
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4. Alexander Studies Online Blog

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Description Alexander Studies Online is a volunteer-based organization. It is directed by an editorial board and runs in collaboration with the STAT Research Group. Our vision is to enable a greater understanding of the Alexander Technique through disciplined inquiry. We support a global community of people interested in advancing their understanding of the Alexander Technique.MORE Domain Authority 21 Get Email Contact Read Now

5. The Art of Freedom » Alexander Technique

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Description Mind-body skills and Alexander Technique for musicians with Jennifer Roig-Francoli. Relieve pain, tension, anxiety; improve posture and performance. The Art of Freedom, by Jennifer Roig-Francolí, offers effective strategies to address persistent musicians' issues, such as pain, tension, and anxiety, from the inside out.MORE Email ****@artoffreedom.me
Facebook 2.4K Domain Authority 26 Get Email Contact Read Now

6. The Actor's Secret Blog

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Description The Actor's Secret has The Alexander Technique principle to improve ease of movement through neuromuscular reeducation. As a highly respected senior Alexander Technique educator, Betsy Polatin pioneered a four-year Alexander curriculum for the acting conservatory program at Boston University's College of Fine Arts, where she is a Master Lecturer.MORE Facebook 519Twitter 324 Domain Authority 10 Get Email Contact Read Now

7. Inbalance Blog

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Description Through In Balance Alexander Technique, AmSAT Certified Teacher Eve Bernfeld helps people bring self-care out of the periphery of their lives and teaches skills to do it in the moment. She uses the Alexander Technique to remember herself even when pulled in a million directions and loves to teach all kinds of people (like performers, people in pain and expectant mamas) to do the same!MORE Email ****@inbalanceat.com
Facebook 181 Domain Authority 14 Get Email Contact Read Now

8. Body Intelligence » Alexander Technique

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Description This blog contains posts about Alexander Technique written by Imogen Ragone, empowering women in business to function at their best—for the sake of their business, their well-being, and their life.MORE Email ****@bodyintelligence.me
Facebook 1.8KTwitter 943 Domain Authority 15 Get Email Contact Read Now

9. Walk In Balance Blog

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Description Walk in Balance Alexander Technique Center offers help for back pain, muscle strain, and injuries. It is dedicated to helping people eliminate all self-generated stress and tension.
Email ****@gmail.com
Facebook 113Twitter 12 Domain Authority 10 Get Email Contact Read Now

10. Alexander Stories Blog

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Description Alexander Stories blog is about the Alexander Technique where Sheila Christie writes about body use and movement. Relieve back pain and neck pain and improve posture, balance and mobility with Alexander Technique teacher Sheila Christie in Islington, North London.MORE Email ****@alexanderstories.com
Twitter 122 Domain Authority 14 Get Email Contact Read Now

11. Embodied Learning Systems Blog

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Description Get Movement and Breathing Coaching with The Alexander Technique Teacher Clare Maxwell. She enjoys helping people with chronic tension re-discover joy and ease in movement using the Alexander Technique and her own movement practices rooted in her many years as a dancer and choreographer.MORE Email ****@claremaxwell.com
Facebook 547 Domain Authority 13 Get Email Contact Read Now

12. Alexander Technique Blog

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Description Welcome to one of the most seasoned Alexander Technique websites online today. Alexander Technique can help with back pain, headaches, stress, sciatica, and many muscular pains. It will give you confidence in public speaking.MORE Email ****@gmail.com
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13. Alexander Technique in London

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Description Susanna Scouller is an Alexander Technique Teacher that loves her job. She finds joy in helping people to help themselves. On her blog, Susanna shares her guidance, tips, notes, stories, and more on and about Alexander Technique.MORE Email ****@alexandertechniqueinlondon.com
Facebook 307Twitter 215Instagram 426 Domain Authority 13 Get Email Contact Read Now

14. Allyna Steinberg - Blog

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Description Allyna Steinberg, Certified Alexander Technique Teacher, has over 15 years of experience and completed a 1600 hour teacher training at the Balance Arts Center. Allyna teachers in New York City and Stone Ridge, Mid-Hudson Valley, New York.MORE Email ****@gmail.com
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15. Bristol Alexander Studio Blog

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Description Alexander Technique for all in central Bristol. My name is Henry and I'm an Alexander Technique teacher based in Bristol, England. I have over a decade's experience working with hundreds of clients of all backgrounds. I'm a member of The Society of Teachers of the Alexander Technique (STAT) and am registered with the Complementary and Natural Healthcare Council (CNHC).MORE Email ****@bristolalexanderstudio.co.uk
Facebook 263 Domain Authority 14 Get Email Contact Read Now

16. N. Brooke Lieb, Alexander Technique Teacher Blog

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Description N. Brooke Lieb Nationally Certified Teacher of the Alexander Technique Director of Teacher Training, The American Center for the Alexander Technique You can let the pain go: Let me teach you what every Body should know.MORE Email ****@mindspring.com
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17. Way Opens Center

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Description Way Opens Center Blog helps you in movingiInto Mindfulness Through Alexander Technique, Qigong, and Insight Meditation in Philadelphia and Yardley, PA.
Email ****@wayopenscenter.com
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18. Body and Posture Blog

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Description This blog gives tips to improve posture as well as alleviate back pain through Alexander Technique.
Email ****@yahoo.com
Facebook 415Twitter 112Instagram 839 Domain Authority 18 Get Email Contact Read Now

19. Movement and Posture Blog

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Description Pete qualified as an Alexander Technique Teacher in 2007 and has taught privately, given workshops and masterclasses. Read his blog to improve your posture, movement, performance, and health.MORE Email ****@movementandposture.com
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20. Alexander Technique with Jessica

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Description The Habit Specialist Alexander Technique & Coaching with Jessica. Develop the necessary skill to relinquish counterproductive patterns and acquire fresh and rewarding habits. Depending on your goals, we may work on breath, stress reduction or performance skills.MORE Email ****@habitspecialist.com
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21. NY Alexander Technique Blog

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Description Hi! I'm Rebecca Poole, I offer private and group Alexander lessons tailored to your unique health, wellness, and self-development needs/ goals. On my blog, I share my personal musings and insights about the Alexander Technique, my journey with AT, and how the Alexander Technique can benefit you.MORE Twitter 48 Domain Authority 3 Get Email Contact Read Now

22. Rita Rivera

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Description Rita Rivera blogs about The Alexander Technique, Restorative Movement & Dance and The MELT Method in this blog. Improve your postural integrity through awareness, balance, integration.
Email ****@gmail.com
Facebook 203 Domain Authority 13 Get Email Contact Read Now

23. The Alexander Technique Guild of Ohio

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Description The Alexander Technique Guild of Ohio is a network of certified Alexander Technique teachers dedicated to sharing the benefits of The F.M. Alexander Technique for health, productivity and well-being.MORE Email ****@alexanderguild.org
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24. Balance Arts Center Blog

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Description The Balance Arts Center is dedicated to teaching mindfulness and awareness in action though the principles and practices of the Alexander Technique. Learn the Alexander Technique in group and private settings and apply it to any activity. We educate students in the thoughts and fundamental movement patterns that lead to better balance, posture, coordination, strength, and breathing.MORE Email ****@balanceartscenter.com
Facebook 961Twitter 144 Domain Authority 25 Get Email Contact Read Now

25. Alexander Technique Seaford Blog

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Description Hi! I'm Natalie Gibellini. I am a qualified Alexander Technique Teacher, who trained at the Brighton Alexander Technique College. The Technique teachings became a way of life and such a valuable skill set that I decided to train as an Alexander Technique teacher and leave my job in NHS Wellbeing services so I could share these benefits with other people.MORE Email ****@outlook.com
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26. Alexander Technique Portland Blog

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Description Lyra is an artist, performer, and Alexander Technique teacher whose work addresses the quality of the physical experience of our lives. Her work facilitates discovering our bodies and lives as instruments of artistry. Her mission is to provide an accessible and inclusive space to study The Alexander Technique.MORE Facebook 29Instagram 360 Domain Authority 5 Get Email Contact Read Now

27. Meagan Johnson Studio Blog

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Description With a life-long interest in the intersection of artistry, education, and well-being, Meagan Johnson is a certified teacher of the Alexander Technique. Meagan guides you to make connections between body awareness, mindfulness, attention, and creativity. Dig deeper into ideas that inspire your learning process. Read reflections from Meagan about the intersection of AT, voice, and the world on her blog.MORE Email ****@gmail.com
Facebook 281 Domain Authority 13 Get Email Contact Read Now

28. Mark Josefsberg » Alexander Technique

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Description Miscellaneous posts and articles about the Alexander Technique by Mark Josefsberg. Alexander Technique lessons improve your posture, ease neck tension, and provide back pain relief.
Email ****@markjosefsberg.com
Facebook 919Twitter 657 Domain Authority 33 Get Email Contact Read Now

29. Tanya Shoop Blog

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Description Read more about how Alexander Technique can improve your posture, reduce stress, and enhance your well-being. Access my resources here within the Art of Posture blog.
Email ****@artofposture.co.uk
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30. Body Project Blog

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Description Elyse is honored to help people of all ages and vocations find ease and comfort in their bodies. Discover the Alexander Technique to reduce stress, refine movement and open creative channels in performance.MORE Email ****@bodyproject.us
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31. Bill Plake Music » Alexander Technique and Music

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Description Clearer Thinking For Better Performance. The posts are pointed specifically at the principles of the Alexander Technique as they pertain to playing music (including injury prevention, self-care, practice habits, etc.)MORE Facebook 641Twitter 721 Domain Authority 20 Get Email Contact Read Now

32. Activate You » Alexander Technique for Musicians

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Description Performance Coaching and Alexander Technique in Bristol and Cardiff with a focus on musicians, performers and curing stage fright in everyone. Activate You helps hard-working creative people unravel the physical and mental knots that prevent them from reaching their full potential.MORE Email ****@activateyou.com
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33. Body Learning Blog » Alexander Technique

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Description Exploring the Alexander Technique and the Discoveries of F. Matthias Alexander with Robert Rickover of Lincoln, Nebraska and Toronto, Canada.
Email ****@alexandertechnique.com
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34. Bristol Alexander Technique Blog

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Description The Alexander Technique will help you to increase poise, freedom, fluidity and presence. Rediscover balance and poise, use appropriate tension and let go of habits that can cause stress, pain or under-performance.MORE Email ****@bristolat.co.uk
Twitter 188 Domain Authority 19 Get Email Contact Read Now

35. Off The Mat Yoga » Alexander Technique

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Description Posts about Alexander Technique written by Cecile Raynor. She is a Mind/Body Movement Expert based on over 25 years experience teaching a mind/body modality called the Alexander Technique, the best kept secret of famous performers and Olympic Athletes.MORE Email ****@gmail.com
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36. wave somatics LLC Blog

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Description A blog for Redefining Posture and the Alexander Technique: updates, musings, practical applications, and more!
Email ****@wavesomatics.com
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