20 Best Australian Mindfulness Blogs to Follow in 2026

1. Smiling Mind Blog

+ Follow Blog
Description Smiling Mind Blog covers insights, tips & tricks, interviews, and articles relating to the power of mindfulness meditation. It is a unique web and App-based program, designed to help bring balance to people's lives. Our purpose is to provide accessibly, lifelong tools to support healthy minds.MORE Location Collingwood, Victoria, Australia
Facebook 120.3KTwitter 9.9KInstagram 73.6K Domain Authority 60 Get Email Contact Read Now

2. Melli O'Brien Blog

+ Follow Blog
Description Free tools, teachings and tips on growing your mental strength with Melli O'Brien's blog. I'm Melli, a mindfulness and mental strength coach. I help people build deep resilience so they can stay mentally strong in difficult times, unlock their potential, and live a fulfilling and meaningful life.MORE Email ****@mrsmindfulness.com
Location Sydney, New South Wales, Australia
Facebook 62.6KTwitter 15.3KInstagram 13K Domain Authority 25 Get Email Contact Read Now

3. Peaceful Mind Psychology » Mindfulness

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Description Explore helpful psychology tips, mindfulness, mental health and more! Peaceful Mind Psychology is a warm and professional private practice with locations in Melbourne in Armadale, Prahran and Hawthorn.MORE Email ****@peacefulmind.com.au
Location Armadale, Western Australia, Australia
Facebook 324Instagram 1.2K Domain Authority 27 Get Email Contact Read Now

4. Lifeflow Meditation Blog

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Description Lifeflow Meditation is a educational organization founded in 1981. It teaches meditation in a way that is student-focused, simple and straightforward while retaining the depth of the tradition. Their purpose is to provide the tools and support so people can live a fulfilling life, imbued with clarity and love, and can act with wisdom and kindness. Go to their blog and learn more about their community that shares their deep knowledge and experience about meditation and mindfulness - so you can learn more and get the most out of meditation.MORE Email ****@lifeflow.com.au
Location South Australia, Australia
Facebook 1.7K Domain Authority 22 Get Email Contact Read Now

5. Breathe Magazine

+ Follow Blog
Description Breathe Magazine Australia is a beautifully crafted, bi-monthly lifestyle title published by Lovatts Media. A body-and-soul guide to a happier, healthier life, Breathe's message is to 'make time for yourself'. Whether you're yearning for relief from stress or seeking a holistic path to health and wellbeing, the simple art of practising gratitude and presence adds zest and zeal to an already wonderful life. Be inspired by our stories on mindfulness, and discover insights and tips to invite calm and clarity to your days.MORE Email ****@breathemagazine.com.au
Location Terrigal, New South Wales, Australia
Facebook 15.7KInstagram 26.6K Domain Authority 29 Get Email Contact Read Now

6. EQ Minds Blog

+ Follow Blog
Description The EQ Minds Self & Mind blog is your guide to live more mindfully. Learn to meditate, sleep better, manage stress and be more productive. EQ MINDS was created as a space to educate and inspire people to prioritise their mental health.MORE Email ****@eqminds.com
Location Sydney, New South Wales, Australia
Facebook 3KInstagram 96K Domain Authority 27 Get Email Contact Read Now

7. Grow Mindfulness

+ Follow Blog
Description Dr. Ron Passfield write on mindfulness, nature, mental health, mental well-being and more. Find tips and advice for more peaceful and calm life.
Domain Authority 21 Get Email Contact Read Now

8. Happy Buddha Retreat » Meditation & Mindfulness

+ Follow Blog
Description Happy Buddha Retreats is for everyone. From seasoned yogis to complete beginners, you'll feel totally welcome, guided and supported whilst at our retreat centre. Our blog includes a yoga and meditation insights - where we help you to understand how meditation & mindfulness can reduce stress, and increase clarity in your every day lives.MORE Email ****@happybuddharetreats.com.au
Location Wentworth, New South Wales, Australia
Facebook 33KInstagram 11.7K Domain Authority 33 Get Email Contact Read Now

9. Teen Breathe » Mindfulness

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Description Find space to pause, reflect, and breathe amongst the busy pace of life. Learn how to be more mindful and balanced by practising self-care and having an attitude of gratitude. Following in the footsteps of older sibling title, Breathe, Teen Breathe promotes mindfulness as the basis of a happier, healthier, more authentic life.MORE Email ****@teenbreathe.com.au
Location Terrigal, New South Wales, Australia
Facebook 10.1KInstagram 8K Domain Authority 16 Get Email Contact Read Now

10. Flourish Mindfully Blog

+ Follow Blog
Description Nicky, a registered counsellor and mindfulness practitioner, shares information and strategies to manage mental well-being and health. Nicky Angelone founded Flourish Mindfully in 2015, to help you experience joy, ease & purpose in life.MORE Email ****@flourishmindfully.com.au
Location Melbourne, Victoria, Australia
Facebook 399Instagram 778 Domain Authority 18 Get Email Contact Read Now

11. Liv Mindfully Blog

+ Follow Blog
Description Liv has over 20 years of experience working with organizations and individuals to support them to work and live to their fullest potential. She is a Registered Psychologist (MAPS), Coach and Meditation Teacher (full registration with MA) and offers consulting, coaching and counselling to individuals, groups and organizations. Explore her blog for more tips and guides on mindfulness, mental health and more!MORE Email ****@livmindfully.com
Facebook 421Instagram 907 Domain Authority 14 Get Email Contact Read Now

12. Mindfulness Coach Blog

https://www.mindfulnesscoach.com.au/ + Follow Blog
Description John Shearer is an outspoken advocate for mental health, suicide prevention and sharing personal stories. John has reached millions of people through live talks, documentaries, radio, podcasts, print and online. John strives to make a continuing positive impact utilising sharing and listening to encourage helpful, unscripted conversations around mental health, suicide prevention and getting the most out of life.MORE Email ****@gmail.com
Location Hervey Bay, Queensland, Australia
Facebook 623.3KInstagram 75 Domain Authority 22 Get Email Contact Read Now

13. Yoga NRG + Mindfulness Training Australia Blog

+ Follow Blog
Description From your very first Yoga NRG class, you start feeling better simply because your body & mind has just begun to become cleaner or less cluttered. Read our blog to know more about yoga and its benefits. Yoga NRG gives you the tools to better manage your energy, physically, mentally and develop confidence and clarity for your own personal aspirations.MORE Email ****@yoga-nrg.com
Location Australia
Facebook 6KInstagram 2K Domain Authority 21 Get Email Contact Read Now

14. Yoga for the Soul Retreats Blog » Mindfulness

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Description Experience authentic yoga, meditation, mindfulness and mantra with a key focus on stress management and emotional stability. Explore free teachings, tools, and techniques that support you in living a calm, balanced and more purposeful and confident life.MORE Email ****@yogaforthesoulretreats.com.au
Location Sydney, New South Wales, Australia
Facebook 1.9KInstagram 892 Domain Authority 16 Get Email Contact Read Now

15. Heavy Mental Blog

https://www.heavymental.com.au/blog + Follow Blog
Description Discoveries, reflections and tips & tricks for anyone wanting to explore the mind, understand behaviour, manage thoughts & emotions, and mindfully navigate work & relationships. Heavy Mental is a biz committed to kicking off important, interesting & disruptive conversations about mental wellbeing, psychology, creativity and the mind, via workshops, courses, collaborations and merch.MORE Email ****@ashking.com.au
Location Camperdown, Victoria, Australia
Twitter 220Instagram 3.6K Domain Authority 12 Get Email Contact Read Now

16. Rainforest Reiki Blog

https://rainforest-reiki.com/blog/ + Follow Blog
Description Learn mindfulness meditation with Julie in the blog with correct sitting and breathing techniques, and guides. Julie is a qualified yoga teacher and delivers weekly brings yoga into the Retreat Days which are run at Rainforest Reiki and in the Tablelands.MORE Email ****@gmail.com
Location Cairns, Queensland, Australia
Facebook 546Instagram 818 Domain Authority 9 Get Email Contact Read Now

17. The Mindful Centre Blog

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Description The Mindful Centre is a place where you can learn how to care for your mental health and be inspired to keep it at the top of your to do list, each and every day. We are a caring, passionate team of senior psychologists committed to improving the mental health of our community through individual counselling, couples counselling and a range of well-being workshops. Explore our blog for more information on mindfulness, mental health and more!MORE Email ****@themindfulcentre.com.au
Location Caroline Springs, Victoria, Australia
Facebook 452Instagram 310 Domain Authority 8 Get Email Contact Read Now

18. Mindful Store Blog

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Description Get in touch with your inner wisdom and reach a state of equanimity with our authentic meditation supplies & singing sound bowls. Mindful Store was created with the intention of helping you connect to your inner wisdom and intuition. From endless distractions by devices to societal pressures that demand our energy, we are constantly surrounded by noise, causing an increasing divide in our attention.MORE Email ****@gmail.com
Instagram 42 Domain Authority 12 Get Email Contact Read Now

19. Megan Spencer News

https://themeganspencer.com/news/ + Follow Blog
Description Thanks for visiting Megan's 'News & Events' page. You'll find her most recent work and projects here. And a list of workshops, talks, and special events she's involved with- which you can be part of too. Megan Spencer is a radio presenter and a podcast maker, a critic and a writer, an educator and a speaker. She is also an accredited mindfulness teacher.MORE Email ****@themeganspencer.com
Location Adelaide, South Australia, Australia
Facebook 296Twitter 268 Domain Authority 21 Get Email Contact Read Now

20. Marion Miller

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Description The Coaching Journal by Marion Miller is a blog with the latest articles on Career & Leadership, Wellbeing & Mindfulness, Relationship & Family and Lifestyle & Sustainability. Read more. Marion gas more than 15 years experience serving clients in private practice and working with workplaces, council and community organisation. She has extensive experience as a leadership and wellbeing coach with several larger organisations in corporate, government and education.MORE Email ****@marionmiller.com.au
Location New Zealand
Instagram 2.6K Domain Authority 12 Get Email Contact Read Now