30 Best Canadian Mental Health Blogs to Follow in 2026

1. CMHA National Blog

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Description Canadian Mental Health Association (CMHA) is the most established, most extensive community mental health organization in Canada. Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.MORE Email ****@cmha.ca
Location Toronto, Ontario, Canada
Facebook 26.7KTwitter 45.9KInstagram 22.5K Domain Authority 71 Get Email Contact Read Now

2. Mental Health Commission Blog

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Description The Mental Health Commission of Canada (MHCC) leads the development and dissemination of innovative programs and tools to support the mental health and wellness of Canadians. Through its blog, MHCC provides expert Mental Health insights, practices, and people stories to spread a positive outlook and education about Mental Health.MORE Email ****@mentalhealthcommission.ca
Facebook 37.9KInstagram 7.7K Domain Authority 56 Get Email Contact Read Now

3. The Dot Canada Blog

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Description It takes courage to examine your life and decided there are things you would like to change. And it takes more courage to do something about it. Our blog features mental health and wellness information and expert advice from registered Ontario mental health professionals to support you in your goals for improved well-being so you can live with purpose and intention toward the life you want.MORE Facebook 103Instagram 1.2K Domain Authority 10 Get Email Contact Read Now

4. Children's Mental Health Ontario Blog

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Description Children's Mental Health Ontario works to identify and develop solutions to important policy issues affecting the child and youth mental health sector. Read our latest CMHO blog posts for expert tips and resources for families with children and youth with mental health concerns.MORE Email ****@cmho.org
Location Toronto, Ontario, Canada
Facebook 11.6KTwitter 19.6K Domain Authority 44 Get Email Contact Read Now

5. Canadian Red Cross Blog » Mental Health and Well-being

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Description Read blog posts from the Canadian Red Cross about mental health and well-being, including tips and resources. The Canadian Red Cross Society is part of the largest humanitarian network in the world, the International Red Cross and Red Crescent Movement. We help people and communities in Canada and around the world in times of need and support them in strengthening their resilience.MORE Email ****@redcross.ca
Facebook 206.7K Domain Authority 74 Get Email Contact Read Now

6. Mind Your Mind Blog

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Description At Mind Your Mind, young people are valued as experts in their own experience and choose to engage in whichever way makes sense for them. It exists in the space where mental health, wellness, engagement, and technology meet and serve to co-create new mental health resources.MORE Email ****@mindyourmind.ca
Location Toronto, Ontario, Canada
Facebook 5.5KTwitter 15.4KInstagram 4.1K Domain Authority 48 Get Email Contact Read Now

7. The Trauma & Mental Health Report

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Description Sharing knowledge on trauma and mental health with the community. The Trauma & Mental Health Report is a weekly online magazine published out of York University in Toronto. Our aim is to share research-based knowledge on the treatment, prevention, and implications of trauma and mental illness in a manner that can be readily understood by readers.MORE Email ****@gmail.com
Location Toronto, Ontario, Canada
Facebook 37KTwitter 7.5KInstagram 69.6K Domain Authority 86 Get Email Contact Read Now

8. Sanctuary Mental Health Ministries Blog

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Description Welcome to The Sanctuary Blog, where we open up important conversations about mental health and faith, exploring the discomfort of real life experiences and giving them space to breathe. Sanctuary Mental Health Ministries is a Christian non-profit that equips the Church to support mental health.MORE Email ****@sanctuarymentalhealth.org
Location Vancouver, British Columbia, Canada
Facebook 3.7KTwitter 1KInstagram 10.4K Domain Authority 32 Get Email Contact Read Now

9. YouthSMART Blog

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Description CMHA Calgary's YouthSMART (Youth Supporting Mental Health and Resiliency Together) integrates collaborative, youth-initiated mental health learning opportunities in local junior and senior high schools. Canadian Mental Health Association - Calgary Region (CMHA Calgary) builds awareness and provides education and support for individuals and families living with a mental health or substance use concern or a loss by suicide.MORE Email ****@cmha.calgary.ab.ca
Domain Authority 29 Get Email Contact Read Now

10. Community Mental Health Action Plan Blog

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Description The Community Mental Health Action Plan is committed to improving mental health in the Edmonton area. The Action Plan's focus is to improve mental health service delivery, system integration, and the use of evidence-informed practices. Through collaboration, we create mental health resources, evidence-based tools, and training opportunities for the community.MORE Twitter 932 Domain Authority 36 Get Email Contact Read Now

11. Alberta Black Therapists Network Blog

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Description The Alberta Black Therapists Network (ABTN) is made up of a group of Black licensed and regulated professionals from various interdisciplinary backgrounds working in the field of mental health and addictions. We aim to increase emotional wellness and the application of self-care skills such as self-awareness, self-confidence, positive thinking, goal setting, responsible decision-making, and healthy relationships.MORE Email ****@albertablacktherapistnetwork.com
Facebook 129Instagram 1.5K Domain Authority 19 Get Email Contact Read Now

12. CPMHC Blog

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Description Our mission at the CPMHC is to lobby the federal government to create a national perinatal mental health strategy that will provide direction, policy, and funding for improvements to perinatal mental health care including universal screening and timely access to treatment for all individuals during preconception, pregnancy and the postpartum periods.MORE Email ****@gmail.com
Facebook 2.9K Domain Authority 23 Get Email Contact Read Now

13. Calltime : Mental Health

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Description How to manage mental health issues in the workplace: articles, best practices, and helpful information for yourself and others. Calltime: Mental Health is a multi-union initiative to educate and assist workers, employers, and families with concerns about mental health and addiction issues in the British Columbia film and television industry.MORE Location Vancouver, British Columbia, Canada
Facebook 583Twitter 96Instagram 501 Domain Authority 22 Get Email Contact Read Now

14. Wellin5 Blog

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Description Wellin5 online mental health counselling blog covering all topics related to mental health and how counselling can benefit you. Wellin5 is a team of ambitious forward-thinkers in the field of mental health, working to meaningfully impact the world in a positive way. We developed an online counseling platform to combat mental health challenges that anyone may be experiencing.MORE Email ****@wellin5.com
Facebook 638Twitter 277 Domain Authority 23 Get Email Contact Read Now

15. Never Alone Blog

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Description Never Alone's focus is on sharing personal stories, exercises, and actionable help, to inspire the world to break the stigma around mental health conversations. We are a growing community, inspiring the world to make Mental Health as normal as any other health topic.MORE Email ****@weareneveralone.co
Location Vancouver, British Columbia, Canada
Facebook 516Twitter 460 Domain Authority 27 Get Email Contact Read Now

16. Mind You Reflections on mental illness, mental health and life

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Description Reflections on mental illness, mental health, and life. Authored by Marvin Ross, the MH advocate.
Email ****@bridgeross.com
Location Ontario, Canada
Twitter 1K Domain Authority 25 Get Email Contact Read Now

17. Lutherwood Blog

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Description The latest in children's mental health, strategies, parenting tips, and more are written by Lutherwood staff and professionals. Lutherwood is a progressive, not-for-profit health and social service organization that strengthens people's lives by providing mental health, employment, and housing services to more than 15,000 people annually in Waterloo Region and Wellington County.MORE Email ****@lutherwood.ca
Location Waterloo, England, United Kingdom
Facebook 633Twitter 4.1KInstagram 1.9K Domain Authority 15 Get Email Contact Read Now

18. Edmonton Counselling Services Blog

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Description Edmonton Counselling Services provides in-person and online therapy for addiction, mental health & relationships. In this blog, you will learn more about common Mental Health issues, their causes, and proactive tips to counter or prevent them. Stay informed and healthy for better living.MORE Email ****@edmontoncounsellingservices.ca
Location Edmonton, Alberta, Canada
Twitter 12 Domain Authority 40 Get Email Contact Read Now

19. Life Voice Blog

https://www.lifevoice.ca/blog/ + Follow Blog
Description This blog is here to help guide you. It contains articles and videos to educate. We look at how to improve mental health. We also look at how to offer good support to those living with a mental illness or thoughts of suicide.MORE Email ****@LifeVoice.ca
Location Guelph, Ontario, Canada
Facebook 456Twitter 252Instagram 530 Domain Authority 19 Get Email Contact Read Now

20. Journey Counselling Blog

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Description We are a network of Calgary psychologists, marriage counselors, and Calgary therapists who specialize in helping people overcome the hurdles that sometimes make life, relationships, school, and work difficult. We provide individual counseling, couples and marriage counseling, as well as family and group counseling.MORE Email ****@journeycounselling.ca
Facebook 967Twitter 366 Domain Authority 15 Get Email Contact Read Now

21. Master's Counselling

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Description For over 20 years, the Master's Counselling team has created a safe place for you to process your thoughts, explore your feelings and release you into your full potential. The Master's team continuously develops great inspirational material of how to champion wellness in your life and encouraging stories of over-comers finding wellness and health even amidst dark circumstances.MORE Email ****@masterscounselling.com
Facebook 170Instagram 402 Domain Authority 11 Get Email Contact Read Now

22. Oaks Mental Health Blog

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Description Oaks Mental Health offers training to organizations and individuals across Canada. Our education emphasizes evidenced-based approaches and practical applications. We write about all things mental health related. From anxiety to eating disorders to psychosis, we want to encourage compassion, understanding, and practical support for people who suffer from these conditions.MORE Email ****@oaksmentalhealth.ca
Location Canada
Facebook 3.1KInstagram 1.1K Domain Authority 9 Get Email Contact Read Now

23. Sana Counselling Blog

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Description Our registered counselors focus on supporting people with anxiety, relationship issues, trauma, epilepsy, and more. Our goal is to help you feel as supported as possible in your process. Read our blog for comprehensive insights into the brain and mental wellness also all about how to cope with anxiety, trauma, and relationship issues.MORE Email ****@sanacounselling.ca
Domain Authority 9 Get Email Contact Read Now

24. UPsilon Clinic Blog

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Description The UPsilon Clinic Blog covers topics related to mental health and advocacy for improved mental health services for Canadians. UPsilon clinic provides virtual psychological services, specializing in addressing the mental health needs of the people.MORE Email ****@upsilonclinic.com
Location Vancouver, British Columbia, Canada
Facebook 170Instagram 318 Domain Authority 8 Get Email Contact Read Now

25. ReDiscover Psychological Services Blog

https://rediscoverpsych.com/blog/ + Follow Blog
Description Your Weekly Dose of Mental Health Articles. ReDiscover is a nonprofit community mental health center that provides comprehensive programs and services for men, women, and children whose lives have been affected by mental illness and/or substance use disorders.MORE Email ****@rediscoverpsych.com
Location Canada
Facebook 53Instagram 220 Domain Authority 8 Get Email Contact Read Now

26. Anchored Therapy Centre Blog

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Description Enjoy the latest blog posts and news from Anchored Therapy Centre focusing on relationships, anxiety, anger, stress, depression and many more topics. Anchored Therapy Centre offers in-person Psychotherapy and counselling to individuals, families, and couples in Halton Hills and surroundings as well as Virtual therapy across Ontario.MORE Email ****@anchoredtherapycentre.com
Location Halton Hills, Ontario, Canada
Instagram 397 Domain Authority 7 Get Email Contact Read Now

27. Talk Therapy With Vera Blog

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Description I moved to Toronto at a young age many years ago and experienced many obstacles in life that allowed me to accept and challenge myself. It allowed me to cultivate myself as a therapist and support individuals who have had similar experiences. I spend a little bit of time writing my thoughts and sharing content that I think will be helpful to those that visit my site. I hope you find these content pieces interesting.MORE Facebook 333Twitter 115Instagram 6.6K Domain Authority 10 Get Email Contact Read Now

28. Mighty M0use for Mental Health

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Description In 2000, as a single working mom of two, I started having delusions for the first time. By 2008, I had lost custody of my daughters (they were living with their Dad full-time), I had lost my job, and I lost my housing all due to mental illness. I spent the next 3 years homeless, including one year of living in my car. Fortunately, in 2011, I received life-changing treatment at The Royal in Ottawa and I was able to get my life back on track. My blog is all about mental health.MORE Email ****@gmail.com
Facebook 1.5KInstagram 7.1K Domain Authority 6 Get Email Contact Read Now

29. Serenity Counselling Blog

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Description Empowering you to embrace your unique journey is my goal. I meet you where you are, honor your individuality and help you navigate your path forward. Whether you are seeking support for anxiety, depression, career exploration, relationship issues, or simply a desire for personal growth, our sessions will be tailored to your specific needs. Let's create a therapeutic non-judgmental space where authenticity thrives.MORE Email ****@gmail.com
Instagram 106 Domain Authority 6 Get Email Contact Read Now

30. Everwell Counselling Blog

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Description We know it can be hard for people who are struggling with their own -or a loved one's - mental health to find the resources they need. Whether you are looking for a safe space to anonymously explore your feelings or research your options, we hope to provide you with the knowledge that you are not alone.MORE Email ****@albertablacktherapistnetwork.com
Facebook 621Instagram 1.3K Domain Authority 16 Get Email Contact Read Now