20 Best Canadian Mindfulness Blogs to Follow in 2026

1. Mindfulness Studies Blog

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Description Learn mindfulness for personal and professional resilience. Centre for Mindfulness Studies offers mindfulness-based therapies and professional training for mental health care workers, social service providers, and educators.MORE Email ****@mindfulnessstudies.com
Location Toronto, Ontario, Canada
Facebook 8.4KTwitter 8.9KInstagram 5K Domain Authority 45 Get Email Contact Read Now

2. Ottawa Meditation & Wellness

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Description We offers mindfulness workshops and classes, including Mindfulness-Based Stress Reduction and Mindful Self-Compassion, to individuals and organizations in Ottawa and the surrounding area.
Email ****@omwellness.ca
Location Ottawa, Ontario, Canada
Facebook 451Twitter 416Instagram 1.1K Domain Authority 13 Get Email Contact Read Now

3. Mindfulness for Health Blog

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Description Mindfulness For Health provides compassionate care to individuals who would like to be more 'present' in their lives. Mindfulness practice will put you in touch with your mind and body to restore a sense of balance, improve your sense of well-being and enrich your enjoyment of life.MORE Email ****@mindfulnessforhealth.ca
Location Toronto, Ontario, Canada
Facebook 2.7KTwitter 2.6KInstagram 2.2K Domain Authority 18 Get Email Contact Read Now

4. Mindfulness Therapy Services Blog

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Description Hi! I'm Margarita Rabinovich. For close to 15 years, I have provided clinical supervision to advanced university students, clinical consultations to mental health and trauma therapists teams, and complex trauma and mindfulness workshops across Canada and South America.MORE Email ****@mindfulnesstherapyservices.ca
Location Burlington, Ontario, Canada
Facebook 417 Domain Authority 13 Get Email Contact Read Now

5. The Mindful Medical Learner

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Description We are a team of medical learners who have come together to offer meditation and mindfulness-based resources to our colleagues - created by learners, for learners.
Email ****@gmail.com
Facebook 30 Domain Authority 14 Get Email Contact Read Now

6. Stephen Schettini » Mindfulness

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Description Hi! My name is Stephen Schettini. For me, meditation and mindfulness are just ways to train your mind, the same way you train your body-for health, balance, and enjoyment. I teach mindfulness workshops and offer private mindfulness coaching & personal daily meditations just for you.MORE Email ****@gmail.com
Location Montreal, Quebec, Canada
Facebook 1.5KTwitter 558 Domain Authority 21 Get Email Contact Read Now

7. Wellin5 » Mindfulness

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Description Wellin5 online mental health counselling blog articles including advice and support as it relates to mindfulness.
Email ****@wellin5.com
Location Surrey, British Columbia, Canada
Facebook 634Twitter 277 Domain Authority 25 Get Email Contact Read Now

8. Global Mindful Solutions Blog

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Description After achieving an extensive background in social work, psychology, and law, Philippe Patry found his passion in helping people settle disputes and achieve peace of mind in the workplace. A long-time mindfulness practitioner, Philippe also provides mindfulness training for corporate managers and employees within organizations that are looking to enhance performance, innovation, and resilience.MORE Email ****@globalmindfulsolutions.com
Location Ottawa, Ontario, Canada
Facebook 54Instagram 48 Domain Authority 21 Get Email Contact Read Now

9. Making Head Way

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Description Making Headway works to increase personal and team effectiveness by providing mindfulness meditation techniques to improve listening skills, self-awareness, and focus. Whether you are a beginner or an experienced mindfulness meditator, Making Headway has a wide variety of options to fit your needs, preferences, and schedule.MORE Email ****@makingheadway.ca
Location Ontario, Canada
Domain Authority 3 Get Email Contact Read Now

10. Lifted Being Blog

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Description Hi, I'm Thomas (he/him), the Founder of Lifted Being. As a coach, I help people who are looking for their purpose to be more authentic and do what nourishes their soul. A large part of my work at Lifted Being involves listening for what wants to come through each person. Using a solution-focused approach, I help you move forward in a way that feels true.MORE Email ****@liftedbeing.ca
Location Toronto, Ontario, Canada
Instagram 71 Domain Authority 10 Get Email Contact Read Now

11. Mindful Wisdom Blog

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Description I was previously the National Leader of HR for one of Canada's largest employee-owned engineering and science consulting organizations. Having 27 years of corporate experience (moving from a frontline consultant to a senior executive role) allows me to connect with the challenges in the corporate environment. My purpose is to give CPAs practical tools that allow them to delete the overwhelm, focus on what matters most and create the life they want.MORE Email ****@mindfulwisdom.ca
Location Vancouver, British Columbia, Canada
Facebook 23 Domain Authority 16 Get Email Contact Read Now

12. Michelle Cederberg » Mindfulness

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Description Helping people with full schedules and a long list of priorities maximize their energy so they can optimize personal and professional success! Now, as a coach, consultant, and professional speaker I educate busy, driven professionals about purpose, productivity and the pursuit of better.MORE Email ****@michellecederberg.com
Location Calgary, Alberta, Canada
Facebook 800Twitter 2.2KInstagram 4K Domain Authority 26 Get Email Contact Read Now

13. Summit Consulting

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Description Ruth Hargrave is a trainer/facilitator, mentor, and consultant for educators, parents and caregivers, and students. Mindfulness is specifically for students, teachers, educational assistants, parents, managers, and entrepreneurs and would benefit anyone who wants to have some life-altering insights for themselves and their families and colleagues.MORE Email ****@summiteducation.ca
Location Alberta Beach, Alberta, Canada
Domain Authority 10 Get Email Contact Read Now

14. Mindful Healing Journey

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Description Mindful Healing Journey is about supporting the client on their pathway to healing. It considers a holistic approach to therapy and the belief that clients are the experts of their own life. It provides a safe and supportive environment for clients to explore the areas most important to them.MORE Email ****@mindfulhealingjourney.ca
Location Ajax, Ontario, Canada
Domain Authority 7 Get Email Contact Read Now

15. Erica Holgate blog

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Description I'm a PR and marketing gal, mindful motivator, and hiker. I live in Nova Scotia and spend much of my time running the roads and having many adventures along the way. My blog is full of inspirational experiences, life lessons, and odd marketing thought.MORE Location Nova Scotia, Canada
Domain Authority 34 Get Email Contact Read Now

16. Mindful Blog

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Description The Mindfulness Centre is a mindfulness and mindsight training center providing both context and programs for the exploration of the human mind.
Email ****@mindful.ca
Location Oakville, Ontario, Canada
Facebook 347Twitter 209Instagram 231 Domain Authority 12 Get Email Contact Read Now