25 Best DBT Blogs to Follow in 2026 (Dialectical Behavior Therapy)

1. DBT Self Help Blog

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Description DBT Self-Help is the largest free Dialectical Behavioral Therapy resource dedicated to making DBT accessible to all those who want to build their life worth living.
Email ****@dbtselfhelp.com
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2. BTech Blog

https://behavioraltech.org/blog/ + Follow Blog
Description Behavioral Tech is committed to making effective treatment easier to access by working to increase the number of trained professionals who can deliver DBT and building the local expertise of DBT training organizations worldwide. Our impact is driven by providing DBT training, resources, and research.MORE Email ****@behavioraltech.org
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3. Radically Open Blog

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Description Radically Open Dialectical Behavior Therapy (RO DBT) is a new evidence based treatment targeting a spectrum of disorders characterized by excessive self control, often referred to as overcontrol (OC). It is supported by 20 years of clinical experience and translational research that parallels established guidelines for treatment developmentMORE Email ****@radicallyopen.net
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4. Online Coping Skills Blog

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Description Learn about new courses and stay up to date on everything related to DBT skills. At Online DBT Skills, we strive to empower every individual to create a life worth living through compassionate DBT programs led by a trained professional.MORE Email ****@onlinecopingskills.com
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5. DBT.News

https://frtc.ltd/dbtnews/ + Follow Blog
Description Discussing news and psychological research with a focus on dialectical behavior therapy (DBT), and other evidence-based, cognitive behavioral therapies (CBT). Front Range Treatment Center is a group therapy practice located in Centennial, CO. Our practice only offers evidence-based treatment. This means we only use methods shown by research to be effective. Our specialty is Dialectical Behavior Therapy (DBT).MORE Email ****@frtc.ltd
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6. Portland DBT Institute

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Description At PDBTI, our multidisciplinary team includes psychologists, psychiatric nurse practitioners, licensed professional counselors, licensed clinical social workers, a nutritionist, and addiction counselors. Following the DBT model, we all participate in a weekly consult, as well as receive individual supervision. We are a community of clinicians working with a community of clients.MORE Email ****@pdbti.org
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7. MHS DBT Blog

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Description MHS specializes in Dialectical Behavior Therapy (DBT), chemical health services, and behavioral health interventions. Our comprehensive treatment programs provide our clients high-quality, individualized psychological care that emphasizes clinical outcomes and the coordination of care between treatment providers.MORE Email ****@mhs-dbt.com
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8. DBT Center of Orange County Blog

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Description At DBT Center of Orange County, we are dedicated to providing our patients with comprehensive DBT and other evidenced-based therapies in a warm, non-judgmental and collaborative environment.
Email ****@dbtcenteroc.com
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9. Cincinnati Center for DBT Blog

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Description Evidence-based therapy services in Ohio. Our DBT therapists have a variety of specialties, including highly-specialized DBT training in the treatment of self-harm and suicidal behaviors, borderline personality disorder (BPD), and disorders of emotion regulation.MORE Email ****@cincinnaticenterfordbt.com
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10. DBT Center of the South Bay Blog

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Description DBT Center of the South Bay is a private group practice of trained Dialectical Behavior Therapists. Our goal is to guide those whose lives are marked by intense emotional suffering toward a life worth living by using evidence-based treatments.MORE Domain Authority 19 Get Email Contact Read Now

11. DBT Centre of Vancouver Blog

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Description At the DBT Centre of Vancouver, we offer a variety of evidence-based psychological treatments, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Mindfulness and Acceptance Based Treatments, among other modalities.MORE Email ****@dbtvancouver.com
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12. OPAL DBT Blog

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Description OPAL DBT helps teens, young adults and families overcome pain and adversity through Dialectical Behavior Therapy.
Email ****@opaldbt.com
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13. St. Louis DBT Blog

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Description St Louis DBT is dedicated to offering and enhancing the practice of evidence-based therapies aimed at improving the mental health of adults and adolescents in the St. Louis area.
Email ****@stldbt.com
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14. Suffolk DBT Blog

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Description Read the Dialectical Behavioral Therapy blog for in-depth information of DBT and how it can help in your day-to-day life. Suffolk DBT located on Long Island and Manhattan is a private psychotherapy practice in NY which provides individual, group, and family treatment.MORE Email ****@gmail.com
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15. CBT/DBT Associates Blog

https://www.cbtdbtassociates.com/resources/blog/ + Follow Blog
Description Our blog is a resource for clients and interested members of our community to learn more about our practice offerings, including groups, workshops, and other new programming.CBT/DBT Associates is a private psychology practice group in midtown Manhattan specializing in cognitive behavioral therapy and dialectical behavioral therapy for all ages.MORE Email ****@cbtdbtassocs.com
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16. The CBT/DBT Center Blog

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Description Evidence-based treatments tailored to the needs of the frum community. We provide services like CBT, DBT, trauma treatment, and mindfulness.
Email ****@thecbtdbtcenter.com
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17. Mindful Healing Blog

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Description Learn parenting tips and DBT skills from the teen therapists at Mindful Healing in Watertown, CT! We specialize in working with young people ages 12-35 and we work with teens/young adults just like yours! We can help your teen develop coping skills to make effective choices.MORE Email ****@mindfulhealingllc.com
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18. Sara Weand, LPC Blog

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Description My name is Sara Weand and I am a DBT therapist & counselor in Pennsylvania who deeply cares. I help people who are desperate for relief from their overwhelming anxiety and intense, powerful emotions; to strengthen their relationships; to feel heard and be understood; by learning ways to cope with life in healthy ways, so they can be free of the embarrassment and shame that's weighed them down for so long.MORE Email ****@saraweandlpc.com
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19. DBT Coach Blog

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Description Corrine has completed intensive, advanced, and skills training in Dialectical Behavior Therapy (DBT) directly from Dr. Marsha M. Linehan who created DBT at the University of Washington.
Email ****@dbtcoach.com
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20. Suzanne Wallach Blog

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Description Follow to read about mental health, addiction treatment, and DBT treatment options in the Los Angeles area. Dr. Wallach works mainly from both behavioral and psychodynamic perspectives, using Object Relations and Attachment Theory as well as existential, dialectical behavior and cognitive behavioral interventions as needed to help patients dealing with substance abuse, behavioral addictions, eating disorders, complex trauma and personality disorders.MORE Email ****@gmail.com
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21. Debbie Dorris Counseling Blog

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Description I specialize in working with adults who felt unloved while growing up, were raised in dysfunctional families, or experienced childhood emotional neglect and other childhood abuses. If this describes you, then you deserve to have a better understanding of your own feelings, develop healthier behaviors and boundaries with others. You can heal from your past and learn to live the kind of life you want and deserve.MORE Email ****@debbiedorriscounseling.com
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