30 Best Female Bodybuilding Blogs to Follow in 2026

1. Erin Stern Blog

+ Follow Blog
Description Erin is a fitness model and bodybuilder who competes in the IFBB and has won over 14 titles. She is regarded as one of the greatest Figure icons in the history of bodybuilding.
Email ****@erinstern.com
Twitter 51.4KInstagram 396.2K Domain Authority 28 Get Email Contact Read Now

2. Femuscle Blog

+ Follow Blog
Description A tribute to athletic and muscular women.
Domain Authority 30 Get Email Contact Read Now

3. NPC News Online » Womens Bodybuilding

+ Follow Blog
Description The Women's Bodybuilding section on NPC News Online features articles, photo galleries, and videos focused on female bodybuilding. It covers competitions, athlete highlights, posing routines, and event updates related to the National Physique Committee.MORE Email ****@npcregistration.com
Facebook 152.7KTwitter 38KInstagram 353K Domain Authority 53 Get Email Contact Read Now

4. Iron Man Magazine » Women Training

+ Follow Blog
Description Iron Man magazine has been teaching the world about proper nutrition and bodybuilding weight-training techniques since 1936. For over 75 years, Iron Man has been providing bodybuilding information and inspiring transformations worldwide. Explore and discover various tips and tricks about women training on the website that will help you achieve the goal.MORE Facebook 238.1KTwitter 74.1KInstagram 312.3K Domain Authority 55 Get Email Contact Read Now

5. Muscle & Fitness » Hers

+ Follow Blog
Description The Muscle and Fitness Hers section focuses on women's fitness, covering workouts, nutrition, supplements, athlete stories, and wellness advice. It provides strength training routines, diet tips, and motivational features aimed at helping women build muscle, lose fat, and maintain a healthy lifestyle.MORE Facebook 6.4MTwitter 1.1M Domain Authority 83 Get Email Contact Read Now

6. Muscle & Strength » Women

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Description At Muscle & Strength, our mission is to build a platform that provides people with the knowledge, tools, and products to reach their fitness and physique goals. The Women section is the women-specific fitness guide covering all aspects of training and nutrition.MORE Domain Authority 69 Get Email Contact Read Now

7. Bony to Bombshell Blog

+ Follow Blog
Description All three of us are naturally skinny, we've each gained 50-70 pounds, and we've been helping skinny women build muscle full-time for the past eight years. Our clients have ranged from physicians, dieticians, professional athletes, and our Women's Canadian Olympic rugby team. Read articles for naturally skinny who want to gain weight, build muscle, and become stronger,MORE Email ****@bonytobombshell.com
Facebook 4.3KTwitter 110Instagram 1.7K Domain Authority 27 Get Email Contact Read Now

8. Top Knot Strong Blog

+ Follow Blog
Description A female-focused bodybuilding blog offering practical guides, training routines, competition prep tips, and insider advice to help bikini competitors confidently train, diet, and step on stage.MORE Email ****@gmail.com
Facebook 1.6KInstagram 4.2K Domain Authority 6 Get Email Contact Read Now

9. Julie Lohre Blog

+ Follow Blog
Description Julie Lohre's website focuses on women's fitness, strength training, and contest preparation for figure and bikini divisions. A former IFBB pro athlete, she shares expert advice on weightlifting, fat loss, and muscle building specifically for women. While her content leans more toward fitness and lean physique training rather than hardcore bodybuilding, it remains a strong and relevant resource for female bodybuilding and women interested in sculpting a toned, athletic body.MORE Email ****@julielohre.com
Instagram 5.9K Domain Authority 40 Get Email Contact Read Now

10. Lipstick Lifters

+ Follow Blog
Description Lipstick Lifters is dedicated to providing reliable information and support to all female weightlifters. Female weightlifters come in all shapes and sizes, from all walks of life. Lipstick Lifters have been created and influenced by real women who lift.MORE Email ****@lipsticklifters.com
Facebook 12K Domain Authority 11 Get Email Contact Read Now

11. Kiki Cunningham Blog

+ Follow Blog
Description A female-focused fitness blog by IFBB Bikini Pro Coach Kiki Cunningham sharing insights on bikini competition prep, strength training, nutrition, lifestyle, and macro-friendly recipes to help women build confidence, muscle, and balanced habits.MORE Email ****@coachkikilfg.com
Domain Authority 4 Get Email Contact Read Now

12. Tina Holland Blog

+ Follow Blog
Description ​The Tina Holland Fitness blog offers candid insights and expert advice on women's strength training, bodybuilding, menopause wellness, and mental resilience, empowering women to embrace fitness at every stage of life.MORE Email ****@gmail.com
Instagram 1.8K Domain Authority 4 Get Email Contact Read Now

13. Fitbliss Fitness Blog

+ Follow Blog
Description FitBliss Fitness Blog is an evidence-based women's fitness and wellness blog featuring expert tips on training, nutrition, body transformation, competition prep (including bikini and physique), and lifestyle topics to help female athletes build strength, confidence, and muscle while thriving in their fitness journeys.MORE Email ****@gmail.com
Facebook 1.6KInstagram 13.4K Domain Authority 16 Get Email Contact Read Now

14. Team V Fitness Blog

+ Follow Blog
Description If you've been eating clean, training hard, and the scale still won't budge you're not alone. Plateaus happen to everyone, even seasoned competitors. But the good news? They're temporary, and they're often a sign that your body is adapting and ready for a new challenge. As an IFBB Pro, I've hit my share of […]MORE Instagram 1.8K Domain Authority 5 Get Email Contact Read Now

15. DoU FItness Blog

+ Follow Blog
Description Do U Fitness is run by a female coach who guides women through personalized training, nutrition, and mindset programs. She focuses on sustainable progress rather than one-size-fits-all plans, helping clients who want to compete in bikini/figure divisions or simply build a sculpted, confident physique.MORE Email ****@yahoo.com
Instagram 6 Domain Authority 1 Get Email Contact Read Now

16. She's Losing It Blog

+ Follow Blog
Description She's Losing It Blog, A Mom's Guide to Fitness, Real stories, helpful tips, and plenty of humor to guide you along your fitness journey.
Email ****@sheslosingit.com
Facebook 100 Domain Authority 19 Get Email Contact Read Now

17. Angel Competition Bikinis Blog

+ Follow Blog
Description A go-to resource for female bodybuilding and bikini competitors featuring competition prep insights, suit selection tips, athlete stories, and expert guidance tailored to NPC/IFBB Bikini, Figure, Wellness, and Women's Physique divisions.MORE Email ****@acbikinis.com
Facebook 31.9KInstagram 161.5K Domain Authority 34 Get Email Contact Read Now

18. Center Stage Competition Jewelry Blog

+ Follow Blog
Description Insights and practical tips for female bodybuilding competitors — from prep and budgeting to stage glam, coaching advice, and competition strategies across bikini, figure, wellness, and fitness divisions.MORE Email ****@gmail.com
Facebook 336Twitter 35Instagram 3.2K Domain Authority 7 Get Email Contact Read Now

19. RoxStar Fitness Blog

+ Follow Blog
Description A women-focused bodybuilding and fitness blog by IFBB Pro Roxie Beckles offering expert tips on contest prep, strength training, fat loss, mindset, nutrition, and real-world guidance to help female athletes and everyday women build a strong, lean, confident physique.MORE Twitter 5.6K Domain Authority 19 Get Email Contact Read Now

20. Saleyla Blog

+ Follow Blog
Description A comprehensive female bodybuilding and competition prep blog focused on bikini, figure, and wellness shows — offering expert tips on stage presence, posing, suit selection, nutrition timing, and competition strategies to help women elevate their physique and performance in competitive bodybuilding.MORE Facebook 277.1KTwitter 362Instagram 3K Domain Authority 22 Get Email Contact Read Now

21. Fit Alissa Blog

+ Follow Blog
Description FitAlissa is a fitness and wellness blog by Alissa Podber, a model and diabetes advocate. She shares personal experiences, workout and nutrition tips, and lifestyle advice focused on staying healthy and strong while managing diabetes.MORE Email ****@gmail.com
Twitter 98 Domain Authority 5 Get Email Contact Read Now

22. FemaleMuscle.Com

+ Follow Blog
Description Welcome to FemaleMuscle! We are the largest female bodybuilder and female bodybuilding website on the Internet. We have specialized in bodybuilding and fitness coverage for 20 years. FemaleMuscle.com was founded by Lori Victoria Braun, who is still the owner, editor, and publisher.MORE Email ****@gmail.com
Twitter 3.9K Domain Authority 43 Get Email Contact Read Now

23. FitGems Nation Blog

+ Follow Blog
Description A dedicated female muscle and fitness culture blog celebrating women in bodybuilding, physique competitions, and female strength with profiles, event highlights, and features that shine a spotlight on women's muscle athletes and icons.MORE Email ****@gmail.com
Facebook 6.8KTwitter 6.9KInstagram 4.4K Domain Authority 18 Get Email Contact Read Now

24. The Life of a Female Bodybuilder

+ Follow Blog
Description A Badass Bodybuilder. A slight obsession with unicorns. Love for Gummy Candy. Secretly a Ninja.
Email ****@gmail.com
Twitter 15.7K Domain Authority 8 Get Email Contact Read Now

25. Amazons Fitness Magazine

+ Follow Blog
Description Amazons Fitness Magazine was founded by photographer Glen Young to spotlight female bodybuilding and women's physique competitions, with the aim of changing negative mindsets surrounding women's muscular development.MORE Email ****@icloud.com
Instagram 3.7K Domain Authority 3 Get Email Contact Read Now

26. HD Physiques

+ Follow Blog
Description HD Physiques offers high definition muscle video clips and photos of female bodybuilders and fitness models.
Email ****@hdphysiques.com
Facebook 6.4KTwitter 8.8K Domain Authority 26 Get Email Contact Read Now

27. Pumpitup's Female Muscle

+ Follow Blog
Description Hi, female muscle, fitness & bodybuilding fans! I know why you are here. For the pictures! Also, check out the archives
Domain Authority 14 Get Email Contact Read Now

28. Meg's Muscle Growth

+ Follow Blog
Description Megs Muscle Growth. My fantasy page where all sexy, huge, bulging female muscle dreams come true.
Email ****@gmail.com
Domain Authority 10 Get Email Contact Read Now

29. Hardcore FBB

+ Follow Blog
Description The ultimate arena for Female Bodybuilding, breaking news, pro show highlights, athlete spotlights, and everything you need to stay ahead of the game.
Email ****@hardcorefbb.com
Instagram 24.2K Domain Authority 1 Get Email Contact Read Now