50 Best Fitness Over 50 Blogs to Follow in 2026

1. Denise Austin Blog

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Description Discover a wealth of resources, from beginner-friendly routines to advanced training techniques, all carefully curated to meet your unique needs and goals. Denise Austin is a pioneer in the fitness industry who has sold more than 24 million exercise videos and DVDs, and also authored 12 books on fitness.MORE Email ****@deniseaustin.com
Facebook 929.1KTwitter 23.5KInstagram 580.8K Domain Authority 51 Get Email Contact Read Now

2. David Scott's Blog » Fitness Over 50

https://davidscotts.blog/category/fitness-over-50/ + Follow Blog
Description David Scott's Blog Fitness Over 50 gives you all the necessary advice you need to stay fit beyond 50. David talks about his workout, diet, supplements, and much more. Through his blog, David shares his experiences, successes and failures for other guys like him. He hopes that together they can become better husbands, fathers, and men.MORE Email ****@blog.com
Twitter 568 Domain Authority 5 Get Email Contact Read Now

3. Fitness Over Fifty Blog

http://fitnessoverfifty.co.uk/blog/ + Follow Blog
Description My name is Chris Zaremba, and I have set up Fitness Over Fifty to provide information, ideas and inspiration to anyone who is over 50 and is looking to improve their level of fitness. Fitness is a major part of my life, I can honestly say I am now healthier and fitter at 59 than I was at 29. I've had a huge amount of fun on the way, and I am keen to pass these benefits to many others as possible.MORE Email ****@fitnessoverfifty.co.uk
Facebook 6.1KTwitter 535 Domain Authority 16 Get Email Contact Read Now

4. Flipping 50 Blog

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Description The Flipping Fifty blog gives you articles on nutrition, exercise, wellness and being fabulous after 50. I'm Debra Atkinson. I help women in menopause and beyond get the energy and the vitality they want, need, and deserve in the second (and better) half!MORE Email ****@flippingfifty.com
Facebook 62.9KTwitter 675Instagram 28.7K Domain Authority 39 Get Email Contact Read Now

5. Fabulous50s Blog

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Description Women over 50, it's time to take charge of your personal life. Read our latest tips that help you to enhance your beauty, gain confidence & live to the fullest! Schellea Fowler is an energetic 50 something year old who is passionate about health, beauty, wellness and happiness. Fabulous50's is extoled as the authority on leading a healthy and strong lifestyle over 50.MORE Email ****@fabulous50s.co
Facebook 534.6KTwitter 2.1KInstagram 195.8K Domain Authority 30 Get Email Contact Read Now

6. Sixty + me » Fitness Over 60

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Description Fitness over 60 is essential to getting the most from life. Learn how to start running. Get inspired to get in the best shape of your life. This is your time. Make it count! Sixty and Me is an online magazine about life after 60. Our topics range from makeup for older women and senior dating to retirement advice and senior travel tips.MORE Email ****@sixtyandme.com
Facebook 131.2K Domain Authority 70 Get Email Contact Read Now

7. Muscle & Fitness » Over 50

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Description Stay motivated about your health and fitness goals throughout the years. Embark on a transformative adventure towards a stronger, more vibrant you with workouts, nutrition tips, supplements & advice. Muscle & Fitness is the ultimate source for full workout plans and advice on training, nutrition, and supplements.MORE Facebook 6.4MTwitter 1.1M Domain Authority 83 Get Email Contact Read Now

8. Prime Women » Fitness

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Description Stay in your Prime with strength training, low impact aerobic exercise, integrated movement routines, Pilates, or yoga with direction from our fitness editors. PRiME is for the ageless generation of women who don't dress, think, or act like women in previous generations. We are unique. Just as our teen and adult lives did not mirror our mothers, neither do our lives at 50, 60, or 70.MORE Email ****@shoppingfortherealyou.com
Facebook 128.4KTwitter 5.7KInstagram 104.4K Domain Authority 42 Get Email Contact Read Now

9. Vintage Fitness Blog

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Description Vintage Fitness energizes the lives of people over 50 with exercise. We offer personal training, group exercise classes, water exercise classes, workshops, and a home exercise DVD to build strength and balance. Check out the blog to read different stories and obtain information.MORE Email ****@vintagefitness.ca
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10. Strength Training Workouts For Men And Women Over 50 Blog

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Description Learn how you can improve your strength as you age with Strength Training Workouts For Men and Women Over 50. As we age, strength declines and aches and pains start mounting up, interfering with the quality of life in our later years. Strength After 50 helps older people rebuild themselves, stay strong, and live full, active lives.MORE Email ****@strengthafter50.com
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11. Fit Found Me

https://fitfoundme.com/ + Follow Blog
Description Fit Found Me is the place for healthy recipes, workouts and weight loss for women over 40 looking for how to be fit and healthy. Carb cycling for women, treadmill workouts, shakes and more. I'm Stephanie and after struggling for years, I finally lost over 35 lbs after 40. I started this website to share everything I did then and what I am currently doing to keep the weight off, now over 10 years later!MORE Email ****@fitfoundme.com
Facebook 4.2KTwitter 621 Domain Authority 38 Get Email Contact Read Now

12. Fit Apprentice Blog

https://hashimashi.com/blog/ + Follow Blog
Description Welcome to getting fit after 50 with Hashi Mashi. A simple and effective get fit plan that helps men and women after 50 discover how to get back in shape, even if you think it is hopeless or too late!MORE Email ****@hashimashi.com
Facebook 117Twitter 81 Domain Authority 31 Get Email Contact Read Now

13. Over Fifty and Fit

https://overfiftyandfit.com/ + Follow Blog
Description Thriving after age 50 requires an inspired plan. These self-care protocols will help improve your appearance and health. I'm Dane Findley. I'm a Health Advocate with a master's degree in Depth Counseling and decades of experience as a professional fitness trainer. My passion is to inspire mature adults to improve their own mental and physical conditioning.MORE Email ****@overfiftyandfit.com
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14. SecondFifty

https://www.secondfifty.com/the-blog + Follow Blog
Description Fitness resources curated by anti-aging fitness enthusiast George Harrop. Want to build muscle, get active, and age well? You're in the right place! SecondFifty is an online community and fitness hub for men and women who reject the outdated stereotypes, assumptions, and limited thinking of what it means to be middle-aged.MORE Email ****@secondfifty.blog
Facebook 57Twitter 8Instagram 104 Domain Authority 5 Get Email Contact Read Now

15. The Silver Edge Blog

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Description Here you'll find articles, stories, and tips on health and fitness for life after 50. The Silver Edge is owned and operated by Kevin English, a certified personal trainer and nutrition coach who helps people become the healthiest, most complete version of themselves.MORE Email ****@silveredgefitness.com
Facebook 327Twitter 52Instagram 861.3K Domain Authority 18 Get Email Contact Read Now

16. Lori Michiel Fitness Blog

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Description Certified trainers for active adults, former athletes and seniors. Visit our blog to get useful fitness advice. Lori Michiel Fitness specializes in helping active adults and seniors fulfill their physical potential and experience the joy of being healthier and leading a healthier life.MORE Email ****@lorimichielfitness.com
Facebook 2.3KInstagram 583 Domain Authority 20 Get Email Contact Read Now

17. Natural Fit Therapy Blog

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Description Read the Natural Fit Therapy blog by Dr. Ryan Seifert to understand the different kinds of pain you may experience after 50 and what you can do to treat your pain or prevent it too. At Natural Fit Therapy, we help adults over 50 become more active, stay healthy, and avoid slowing down without pain pills, injections, or surgery.MORE Email ****@naturalfittherapy.com
Facebook 980Instagram 341 Domain Authority 15 Get Email Contact Read Now

18. Over 50 And Fit Blog

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Description I'm Barrie. I'm an 84 year old who feels 48. I live in North Vancouver and am passionate about being active and helping others.I am fortunate to have led a fulfilling life of teaching, travelling, volunteering and fitness.MORE Email ****@shaw.ca
Facebook 233Instagram 1.2K Domain Authority 10 Get Email Contact Read Now

19. Easy Fitness Over 50 Blog

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Description Explore a library of health and fitness articles focusing on issues for everyone over fifty. Blog author Karen Brown is a certified health coach and fitness trainer and has been teaching classes for 45 years. She uses her knowledge to educate readers on healthy habits and simple lifestyle changes that can transform their fitness.MORE Email ****@easyfitnessover50.com
Facebook 1.6MInstagram 470.6K Domain Authority 8 Get Email Contact Read Now

20. MY FIT OVER 50 Blog

https://myfitover50.ca/blog/ + Follow Blog
Description Visit my blog to learn about aging and how you can improve your body's health and wellness through fitness. My name is Cindy and I started My Fit Over 50 after I turned 50 to provide information, encouragement and access for women to great information that is relevant for us as we age.MORE Email ****@myfitover50.ca
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21. RunYoung50

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Description RunYoung50 is about women runners over 50 and the history of women's distance running. It's created by Katie Holmes, a British runner in her sixties.
Email ****@runyoung50.co.uk
Facebook 1.2KTwitter 2.3KInstagram 718 Domain Authority 23 Get Email Contact Read Now

22. Walter Adamson Blog

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Description Since I was diagnosed at 50 with Type 2 diabetes I've been learning how to do bone-building body-shaping training for people our age. I'm Walter and I'm in my 70s. I can help you learn how to regain your vitality fitness and confidence, starting with nutrition, then an exercise, and mindset program that works.MORE Email ****@bodyagebuster.com
Facebook 91Twitter 580Instagram 323 Domain Authority 29 Get Email Contact Read Now

23. Women Living Well After 50 » Over 50s Health Wellness

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Description The Over 50s Health and Wellness blog provides tips to keep healthy and lead an active lifestyle in midlife and beyond. Get to know about exercise, fitness, diet, yoga, and happiness. I'm Sue! I felt lost after retiring at 57 and had no direction. That's when I decided to take control of my life. I'm now a woman on a mission to build a community of Women Living Well After 50 and making the most of life.MORE Email ****@womenlivingwellafter50.com.au
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24. Renewed after 50 Blog

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Description Explore news, tips and information on fitness training for over 50, including exercise, fitness, weight loss, and diet. Health & Fitness have been a lifetime passion for Graham Elliss. At Renewed After 50 you'll discover how brain and body activities can help you enjoy an active life for another 30-50 years.MORE Email ****@renewedafter50.com.au
Facebook 1.2KTwitter 42Instagram 145 Domain Authority 12 Get Email Contact Read Now

25. Phase Two Fitness Blog

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Description The Fitness Over Fifty blog helps you navigate your fitness journey by helping you with your meal plans, workout routine, and how to stay motivated. I'm Kathy and I help women over 50 get the body they've always wanted, so they can start living their dream.MORE Email ****@phasetwofitness.com
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26. Alicia Jones Healthy Living Blog

https://aliciajoneshealthyliving.com/blog/ + Follow Blog
Description Alicia is a highly recognized health and fitness expert with over 11 years of experience working with 'REAL' women over 50. Through nutrition, exercise, and expertise I rejuvenate peoples lives and empower them to find their unique healthy lifestyle.MORE Email ****@destinationfit.ca
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27. Bod Squad Fitness Blog

https://www.bodsquadfitness.com/blog + Follow Blog
Description We specialize in 50 fitness and have programs to fit your goals, motivation, and budget. Personal training, Nordic Walking, Group training.
Email ****@bodsquadfitness.com
Facebook 265 Domain Authority 8 Get Email Contact Read Now

28. Fit After 50 SoCal Blog

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Description Learn more about Fit After 50 SoCal community involvement, upcoming events, and other Small Group Fitness Classes related news. Fit After 50 SoCal helps you improve balance, reduce nagging pain, and build strength and confidence for life's everyday demands. We provide resources for group fitness classes for women over 50.MORE Email ****@fitafter50socal.com
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29. Youthful Hearts Blog

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Description Discover the Youthful Hearts Blog and wonderful collection of fitness articles. Jeanette Logan has been involved in fitness and expressive healing arts for over 35 years. Her extensive experience in both arenas has helped her successfully inspire and motivate people of all ages to become more active and step into greater aliveness.MORE Email ****@youthfulhearts.com
Facebook 71 Domain Authority 19 Get Email Contact Read Now

30. Superageing Blog

https://superageing.com.au/super-ageing-blog/ + Follow Blog
Description Boost Your Vitality: Enhance Ageing through Fitness. Look no further than my blog for insightful guidance on staying fit after 50. Discover the transformative impact of regular exercise on our life quality as we grow older. Join in for Pilates, Seated Aerobics, or Strong & Functional - all tailored for your stage of life. Classes can be accessed through Zoom and YouTube. Leveraging my 35-plus years of expertise in the fitness industry, I'm convinced of the indispensable role fitness plays as we mature. Let's make the journey enjoyable!MORE Email ****@yahoo.com.au
Instagram 119 Domain Authority 10 Get Email Contact Read Now

31. Living BOLDER Blog

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Description The Living BOLDER blog helps you achieve your fitness goals and manage your menopausal body. Learn about fitness and wellness for women over 40. Hi, I'm Rita, the founder of Living Bolder, a menopause fitness specialist, and former fitness studio owner. I've taught more than 3,000 fitness classes and trained hundreds of women over 40. I'm a 57-year-old woman, wife, and mom.MORE Email ****@livingbolder.com
Facebook 1.5KTwitter 91Instagram 2.4K Domain Authority 8 Get Email Contact Read Now

32. Becoming Elli

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Description Becoming Elli is a blog serving refreshing stories and health tips for women over 50 who are dedicated to becoming and staying fit by gaining strength and having fun at the same time. Follow their latest updates along with some fitness motivations via this article feed.MORE Domain Authority 23 Get Email Contact Read Now

33. Fitting Fitness In Blog

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Description Find useful resources on our blog and know how Fitting Fitness In® can help you to start a journey towards overall wellness. Holly Kouvo is the heart and vision behind Fitting Fitness In®, a movement—and mindset—that's redefining how Americans age. With more than 30 years of experience as a fitness instructor and over two decades running her own personal training company, Holly helps adults stay strong, independent, and joyful through simple, practical fitness strategies.MORE Facebook 471Instagram 125LinkedIn Domain Authority 15 Popular Post Strong and Pain Free, She’s Ready for a Busy Summer at 90 Get Contact Read Now

34. Yes2next

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Description Yes2next is your place for fitness and health inspiration and facts. Here you'll find the latest videos, articles, and inspiration to help you say 'yes' to taking the next steps towards fitness and health. Yes2next is created and written by April, a personal trainer with senior fitness and functional training specialist certifications from the American Council on Exercise.MORE Email ****@gmail.com
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35. Viva Fifty! » Wellness

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Description Enjoy articles and motivation on how to keep your body healthy after 50 from Viva Fifty! blog. Delve into articles on Fitness, Nutrition, Yoga, and many more topics. Viva Fifty! is a resource by Lorraine C. Ladish, a published author, blogger and fitness enthusiast.MORE Email ****@VivaFifty.com
Facebook 97.2KTwitter 67KInstagram 58.1K Domain Authority 40 Get Email Contact Read Now

36. Baby Boomster » Fitness Over 50

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Description Explore expert-guided workouts, tailored nutrition advice, and holistic wellness tips. Rebecca Forstadt Olkowski is an over-60 blogger, digital content creator, and brand ambassador. She writes her blog Baby Boomster as a means to help out active older women over 50 going through the aging experience.MORE Email ****@babyboomster.com
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37. Making Midlife Matter » Healthy Lifestyle

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Description Discover useful tips and healthy habits to keep after age 50. Explore healthy snacks, simple weight loss ideas, and more. Making Midlife Matter is an online magazine for women over 50 inspiring and empowering them to turn their dreams into reality and build the life they truly want.MORE Email ****@makingmidlifematter.com
Domain Authority 33 Get Email Contact Read Now

38. LivingBetter50 » Health & Fitness

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Description LivingBetter50 focuses on the positive attributes of aging and looks for opportunities to encourage women to make healthier choices through content, education, products, services and events.MORE Email ****@livingbetter50.com
Twitter 7.2KInstagram 2.4K Domain Authority 40 Get Email Contact Read Now

39. The Mutton Club » Fitness

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Description Learn about Fitness that will help you feel good in your 50s and beyond. The Mutton Club is an online magazine celebrating and informing women 40 . We're part of the Magnificent Midlife online community of fabulous and feisty women in midlife and beyond.MORE Email ****@magnificentmidlife.com
Facebook 6.7KTwitter 7.4KInstagram 7.5K Domain Authority 33 Get Email Contact Read Now

40. Chic Over 50 » Fitness / Health

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Description Learn about Health and Fitness with Shauna Grow. Read her blog for diet tips, workout routines, and other useful advice. Shauna started her blog in October of 2015 after being asked about fashion, make-up, skin care, fitness, or hair styles tips from several women. Today Shauna wants to help women feel good in their skin!MORE Email ****@chicover50.com
Facebook 30.2KTwitter 352Instagram 264.3K Domain Authority 27 Get Email Contact Read Now

41. Lifestyles After 50 » Fitness

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Description Get to know about fitness tips for 50 and how you can stay in your best shape with our magazine. Lifestyles After 50 is a Florida-based publication that provides adults over 50 with great information on health and wellness, retirement living, travel, finance and more.MORE Email ****@lifestylesafter50.com
Facebook 2.5KTwitter 745Instagram 367 Domain Authority 28 Get Email Contact Read Now

42. Fit Is a Feminist Issue » Fitness

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Description Fit Is a Feminist Issue picks up on a conversation we Sam and Tracy have been having for over two decades about feminism and fitness. It started in 2012, two years before our 50th birthdays when we set ourselves a goal: to be the fittest we've ever been in our lives by the time we hit 50.MORE Email ****@uwo.ca
Facebook 16.7KTwitter 1.8K Domain Authority 48 Get Email Contact Read Now

43. PureGym Blog » Exercise Over 50s

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Description Articles from PureGym Blog offering exercise advice for people over 50. Read, follow, and train to better healthier and happier. PureGym is a UK-based chain of gyms offering friendly, supportive, and judgment-free spaces where everybody can come in, work out and leave feeling good.MORE Email ****@puregym.com
Facebook 558.5KTwitter 111.9KInstagram 238.4K Domain Authority 65 Get Email Contact Read Now

44. VipCare Blog » Staying Healthy

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Description Delve into the topic of Staying Healthy with the VipCare Blog. Explore health and nutrition tips provided to keep you fit. VipCare is a group of passionate healthcare professionals dedicated to popularizing preventative medicine approaches and offering better healthcare options for patients.MORE Email ****@getvipcare.com
Facebook 8.2K Domain Authority 30 Get Email Contact Read Now

45. Club Active Blog

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Description Here you can read Club Active member success stories on improving their well-being and exercises tips for the over 50s from Accredited Exercise Physiologists. Helping people change the way they age was Jonathan's motivation for starting Club Active. After operating as an Accredited Exercise Physiologist, Jonathan saw an opportunity to support and nurture the over 50s.MORE Email ****@clubactive.com.au
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46. Judy Torel Blog

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Description Explore a diverse range of fitness topics, including running, training, yoga, cardio, and mindfulness practices. Judy Torel is a personal trainer and running enthusiast. Her blog showcases her knowledge and bytes of fitness wisdom she has to offer.MORE Email ****@yahoo.com
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47. Have a Go News » Fitness

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Description Have a Go News is providing Lifestyle Options For The Mature Western Australian. Get the best fitness tips for safely improving your health and staying in shape. Established in 1991, Have a Go News is the only wholly family owned Western Australian newspaper for the mature market and is the longest running paper available for the demographic.MORE Email ****@haveagonews.com.au
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48. Fifty-Five Plus Magazine Blog » Wellness

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Description Browse all articles tagged Wellness on this page. Know about everything from health and nutrition to fitness, travel, and finance offered in an attractive, easy-to-read format. Fifty-Five Plus is one of Ontario's largest circulation magazines catering to mature adults.MORE Email ****@coylemediagroup.com
Facebook 4.9KTwitter 1.1KInstagram 510 Domain Authority 29 Get Email Contact Read Now