60 Best Healthy Mom Blogs to Follow in 2026

1. Happy Healthy Mama

+ Follow Blog
Description I'm Maryea, the author of Happy Healthy Mama. I'm passionate about keeping my family healthy through nutritious, real food, and reducing their exposure to environmental toxins. The main focus of my blog is healthy recipes and nutrition, you will also find posts about fitness, parenting, motherhood, and natural living.MORE Email ****@gmail.com
Facebook 41.8KTwitter 1.3KInstagram 20.9K Domain Authority 58 Get Email Contact Read Now Get Popular Blogs Contact listGet access to 250k active Blogs in 1500 niche categories.Get niche category blogs contact list at your fingertips so you can focus on running your campaign.Email us the category of blogs you want to reach out at anuj@feedspot.com Copy email. We'll share blogs list with verified email contacts in an Excel or CSV format.Email us

2. Wellness Mama Blog

+ Follow Blog
Description Hi, I'm Katie, the 'Wellness Mama'. Wellness Mama provides simple answers for healthier families through her health articles, DIY and beauty tutorials, recipes, natural remedies, and podcast.MORE Email ****@wellnessmama.com
Facebook 669.6KTwitter 30.2KInstagram 254.1K Get Email Contact Read Now

3. Real Mom Nutrition Blog

+ Follow Blog
Description My name is Sally Kuzemchak. I'm a registered dietitian and mom. Real Mom Nutrition is a no-judgements zone for moms with simple recipes, picky eater strategies, and reassurance.
Email ****@realmomnutrition.com
Facebook 62.5KTwitter 1Instagram 21.2K Domain Authority 54 Get Email Contact Read Now

4. Erin Palinski-Wade Blog

+ Follow Blog
Description Healthy Mom, Happy Family with Erin Palinski-Wade, RD CDE nutrition and diabetes expert, busy mom of 2- Showing busy moms how to make time for health, even when they have no time for themselves. Get daily tips, recipes, and advice on making time for health even when it feels like you have no time for yourself.MORE Email ****@erinpalinski.co
Facebook 16.6KTwitter 19.9KInstagram 41.8K Domain Authority 54 Get Email Contact Read Now

5. FIT4MOM Blog

+ Follow Blog
Description Stories of motherhood for prenatal and postpartum wellness through fitness, nutrition, tips, tricks, and more.
Email ****@fit4mom.com
Instagram 36.9K Domain Authority 55 Get Email Contact Read Now

6. Knocked-Up Fitness Blog

+ Follow Blog
Description Knocked-Up Fitness is managed and owned by Erica Ziel, a mother of three is the creator behind Core Athletica Inc., having over 10 years of experience training a variety of clients. She is an expert pre/postnatal coach and trainer teaching women about strengthening their bodies. Check out her blog which is a home for pregnancy workouts, advice, wellness, and more.MORE Email ****@knocked-upfitness.com
Facebook 69.9KTwitter 2KInstagram 55.1K Domain Authority 40 Get Email Contact Read Now

7. Get Mom Strong Blog

+ Follow Blog
Description Get Mom Strong Blog is presented by Ashley Nowe, Health Coach and Post Partum Specialist. It offers nutrition advice, healthy recipes, and exercises, helping moms harness their strength and energy in overcoming daily mother hood challenges and making life better for them and their families.MORE Email ****@getmomstrong.com
Facebook 75.5KTwitter 74Instagram 543.8K Domain Authority 30 Get Email Contact Read Now

8. Whole New Mom Blog

+ Follow Blog
Description My name is Adrienne and I am the voice behind Whole New Mom. Whole Food that is special diet friendly. My recipes are all sugar free and adaptable to dairy free, egg free, and gluten free diets. I'm on a serious mission to help others achieve better health and to clean up our environment so that hopefully we can impact our world for good.MORE Email ****@gmail.com
Facebook 93.4KTwitter 9.2KInstagram 7.1K Domain Authority 56 Get Email Contact Read Now

9. The Fitnessista

+ Follow Blog
Description The Fitnessista is a healthy lifestyle blog emphasizing quick workouts, quick recipes, and adventures as a wife and mom. Gina Harney is a certified personal trainer, fitness instructor, and weight loss specialist and shares her knowledge in terms of healthy recipes and a variety of workouts. Wade through her blog to know more about their recipes, tips, tricks, diet plans, products, and more.MORE Email ****@fitnessista.com
Facebook 28.9KTwitter 21.9KInstagram 27.3K Domain Authority 58 Get Email Contact Read Now

10. MOMLETA Blog

+ Follow Blog
Description Our blog focuses on imparting education on wellness and Exercises, Recovery, Mom & Baby workouts, and much more. MOMLETA provides fitness, nutrition, and community support for moms of all ages and stages. Our programs are led by nationally certified fitness professionals and provide fitness, nutrition, and community support for moms.MORE Email ****@momleta.com
Facebook 10.3KInstagram 1.8K Domain Authority 47 Get Email Contact Read Now

11. Fit Bottomed Girls » Mamas

+ Follow Blog
Description Fit Bottomed Mamas is a Part of FitBottomedGirls.com. Our goal is to help bring fun, fitness, and balance to your pregnancy, your post-delivery recovery, and your expanding family - and provide a little humor while doing so.MORE Email ****@fitbottomedmamas.com
Facebook 9.3KTwitter 11.5KInstagram 926 Domain Authority 63 Get Email Contact Read Now

12. Fit Mother Project Blog

+ Follow Blog
Description The Fit Mother Project is the #1 health & fitness website for Women 40 . Our team can help you lose weight, gain energy, and live healthier for yourself and your family. You'll discover how thousands of busy moms are losing weight, toning up, and looking younger without restrictive diets or time-consuming workouts.MORE Email ****@fitmotherproject.com
Facebook 7.3KInstagram 10.3K Domain Authority 22 Get Email Contact Read Now

13. Healthy Mom&Baby

+ Follow Blog
Description Healthy Mom and Baby offers information and advice for new moms and babies provided by AWHONN nurses. Find expert advice from mother/baby nurses for conception, pregnancy, birth, and parenting. Powered by the nurses of AWHONN, Healthy Mom&Baby magazine and website is nurse-expert-authored health and wellness advice, from preconception and pregnancy to labor, birth and parenting.MORE Email ****@awhonn.org
Facebook 138.7KTwitter 2.9KInstagram 802 Domain Authority 47 Get Email Contact Read Now

14. MAMAVATION Blog » Health

+ Follow Blog
Description Mamavation is a disease prevention campaign championed by moms. We strive to decrease the amount of toxins and endocrine disrupters found in our home, schools and communities. In order to accomplish this, we teach moms healthy behaviors that they can share with their family and friends.MORE Email ****@bookieboo.com
Facebook 210.4KTwitter 38.3KInstagram 78.8K Domain Authority 57 Get Email Contact Read Now

15. A Healthy Slice of Life » Health

+ Follow Blog
Description Dive into an ever-growing collection of delicious recipes, healthy living tips, and fun food facts. The health category of A Healthy Slice of Life blog features insightful articles on Personal Healthy, Food Habits, and more. A Healthy Slice of Life is a blog by Brittany Dixon where she shares her passion for intentional living through the lens of food, family, travel, and homeschooling.MORE Email ****@gmail.com
Facebook 5.9KInstagram 27.3K Domain Authority 51 Get Email Contact Read Now

16. Moms Into Fitness

+ Follow Blog
Description Access the best online fitness, nutritional guidance, and recipes for moms, designed by a mom. Lindsay, founder of Moms Into Fitness, helps you nurture yourself and find a balance to achieve optimal health. She is an author and contributor to several fitness magazines, specializing in prenatal and postnatal fitness programs.MORE Email ****@momsintofitness.com
Facebook 34.3KInstagram 105.6K Domain Authority 37 Get Email Contact Read Now

17. Fresh Mommy Blog » Wellness

+ Follow Blog
Description Wellness tips, DIY guides, and motivation to empower other moms. Fresh Mommy Blog by Tabitha Blue is a full lifestyle brand for everything from home design and DIY, delicious recipes, fashion and style inspiration, and of course fun life lessons.MORE Email ****@freshmommyblog.com
Facebook 72.3KTwitter 12KInstagram 59.9K Domain Authority 52 Get Email Contact Read Now

18. The Healthy Mommy

+ Follow Blog
Description Healthy Mommy is a health and weight loss plan designed exclusively for moms to empower them to live a healthier life after having children. Explore our blog and read informative, entertaining articles on Weight, Pregnancy, Recipes, Healthy Lifestyles, and Community engagement.MORE Email ****@thehealthymommy.com
Facebook 181.7K Domain Authority 37 Get Email Contact Read Now

19. Diary of a Fit Mommy Blog

+ Follow Blog
Description Diary of a Fit Mommy is a comprehensive blog dedicated to fitness, nutrition, and healthy living for mothers and women. Created by Sia Cooper, a nurse turned NASM-certified personal trainer, the blog started from her personal weight loss journey and evolved into a platform for sharing fitness tips, workout plans, and meal guides. Sia, originally from Mississippi and now based in Florida, is also a successful business owner and mother of two. She offers the Strong Body Guide, a popular workout and meal plan designed to help women achieve their fitness goals.MORE Email ****@diaryofafitmommy.com
Facebook 1.8MTwitter 3.2KInstagram 2.5M Domain Authority 51 Get Email Contact Read Now

20. Healthy Moms Blog

+ Follow Blog
Description My name is Aviva Allen. I am a nutritionist and the founder of Healthy Moms. Healthy Moms is a Community, an insiders app, a discount card, and a curated selection of natural, health-focused eco-friendly businesses. My mission is to inspire moms to make healthy and environmentally-friendly choices for their families by providing them with accessible and affordable options.MORE Email ****@gohealthymoms.com
Facebook 4.7KTwitter 402Instagram 9.6K Domain Authority 29 Get Email Contact Read Now

21. Workout with Mom Blog

+ Follow Blog
Description Hey there! I'm Alayna Curry, a NASM-certified women's fitness specialist, and AFAA-certified group fitness instructor. My passion is to help you dance, lift and love your body. Check out my latest blog posts about all things health, fitness, and motherhood.MORE Email ****@workoutwithmom.com
Twitter 807Instagram 4.6K Domain Authority 15 Get Email Contact Read Now

22. Active Moms Club Blog

+ Follow Blog
Description Active Moms' Club blog offers fitness, nutrition, and self-care tips to help moms be the best version of themselves and to lead their families. Coach Cassandra shares her passion for fitness and nutrition with moms of all ages to show them how to eat healthier and the right exercise routine to be confidently active in all stages of life.MORE Email ****@activemomsclub.com
Facebook 1.8KTwitter 1KInstagram 1.2K Domain Authority 23 Get Email Contact Read Now

23. Active Mom Fitness Blog

+ Follow Blog
Description Looking to lose weight after baby? Wondering what exercises are safe during pregnancy? Want to know more about running postpartum? Need to learn about kegels? Ashley Reid supports efforts to be active in all stages of motherhood. Ashley, the owner, is a mom, but first and foremost she is an expert in her field, qualified to provide you with safe and effective training from pre-conception and beyond.MORE Facebook 461Instagram 1.6K Domain Authority 22 Get Email Contact Read Now

24. Fit Mama in 30 Blog

+ Follow Blog
Description Fit Mama In 30 is an online health and wellness community designed for every stage of motherhood with care and scientifically proven support programs. Our blog is packed full of resources including daily tips and insights, podcast episodes and loads of information intended for Moms who want to healthy.MORE Email ****@fitmamain30.com
Facebook 3.5KInstagram 20.3K Domain Authority 19 Get Email Contact Read Now

25. Mom Trainer Blog

+ Follow Blog
Description Explore workouts, advice, recipes, and everything else you need for a healthy pregnancy or postnatal fitness in the Mom Trainer blog. Hi! I'm Sarah Ann. I am a fitness professional who loves helping parents get and stay in the best shape of their lives during and after pregnancy. Read my recent blog for great fitness tips.MORE Email ****@momtrainer.com
Facebook 309Twitter 79Instagram 1.2K Domain Authority 20 Get Email Contact Read Now

26. A Fit Mom's Life - Fitness, Health & Well-being

+ Follow Blog
Description This blog is my outlet for creativity and allows me to combine my love of healthy living and fitness, with some good food and personal development. I love sharing a great muffin recipe, followed by a simple to follow at home workout. My mission here at a fit mom's life is to inspire women to be their best selves one workout, one recipe, one goal at a time.MORE Email ****@gmail.com
Facebook 1.2KTwitter 760Instagram 8.6K Domain Authority 26 Get Email Contact Read Now

27. Love and Fit Blog

+ Follow Blog
Description Find out about Love and Fit, as well as healthy eating, fitness, recipes, and much more. Read more here. Designed with comfort and functionality in mind, Love Fit was created for bodies that love to move. From our maternity collection to everyday basics, life feels so much easier with the perfect fit.MORE Email ****@loveandfit.com
Facebook 16.2KInstagram 57.7K Domain Authority 31 Get Email Contact Read Now

28. Spices & Greens Blog

+ Follow Blog
Description Welcome to Spices & Greens, where I help moms to eat clean and lose the mommy belly without deprivation. I help women and moms eat clean and lean without dieting so that they can stop their food struggles once and for all. Spices & Greens teaches you how to eat clean and lose weight with the healing powers of foods.MORE Email ****@spicesandgreens.com
Facebook 623Twitter 37 Domain Authority 14 Get Email Contact Read Now

29. Mommy Gone Healthy

+ Follow Blog
Description I'm Amber, a 30 something-year-old wife and mama. I have two wonderful children, Aiden and Brielle, and an incredibly supportive and hardworking husband. I'm fueled by coffee, re-energized with yoga, loves a good mind-clearing run, gardening, creating recipes in the kitchen, and unwinding with a glass of wine.MORE Email ****@gmail.com
Facebook 7.1KTwitter 4.5KInstagram 26.1K Domain Authority 36 Get Email Contact Read Now

30. STRUGGLES OF A FIT MOM

+ Follow Blog
Description Hi, I'm Brooke! I created Struggles of a Fit Mom, to help tired, overwhelmed, frustrated, and defeated moms finally find success in living a healthy, strong, confident, and abundant life. Read informative posts and articles to learn habits for living a better holistic, healthy life.MORE Email ****@strugglesofafitmom.com
Domain Authority 25 Get Email Contact Read Now

31. Live Core Strong

+ Follow Blog
Description Jena Bradley is a Physical Therapist and through her blog helps busy moms by providing pregnancy and postpartum-safe workouts inspiration, and motivation so that can feel strong and confident in their own skin again. Check her latest posts to learn more insight tips and exercises for busy mothers.MORE Email ****@livecorestrong.com
Facebook 615Twitter 40 Domain Authority 21 Get Email Contact Read Now

32. Naturally Made Mom

+ Follow Blog
Description A holistic parenting resource. Tips on pregnancy, breastfeeding, positive parenting solutions, home remedies, and finding natural healing.
Email ****@naturallymademom.com
Facebook 153 Domain Authority 18 Get Email Contact Read Now

33. This Healthy Mom

+ Follow Blog
Description My life is full! I'm a wife and a mom of three awesome girls, all under six, plus two fur pets. I am a chauffeur, day planner and master snack maker.
Email ****@thishealthymom.com
Facebook 369Twitter 18Instagram 1.5K Domain Authority 13 Get Email Contact Read Now

34. Healthy Living Mom Blog

+ Follow Blog
Description I'm Sonya! I'm so happy you're here. My passion is to help you, sweet mom, find a breakthrough from the everyday overwhelm - so that you can live a biblically healthy lifestyle. Because there's no such thing as the perfect mom, but I can help you get it just right.MORE Email ****@healthylivingmom.com
Facebook 328Instagram 507 Domain Authority 15 Get Email Contact Read Now

35. Teach.Workout.Love » Health + Fitness

+ Follow Blog
Description Our section dedicated to Health & fitness articles related to self-care, fitness, health, and mental health. Teach.Workout.Love, (T.W.L), a Lifestyle Blog for Women. It is a community for women with a passion for health, shopping, and love. T.W.L is an outlet for women to share their inspirations and creativity on balancing life, motherhood stories, life & style tips, mental health, and staying healthy and fit.MORE Email ****@gmail.com
Facebook 1.2KTwitter 2.7KInstagram 49.2K Domain Authority 30 Get Email Contact Read Now

36. Amber Shaw Blog

+ Follow Blog
Description A health blog dedicated to informing and educating women, especially moms on the benefits of Clean Eating, Fitness & Exercise, Nutrition, and more. Amber Shaw is a Mind & Body Transformation Expert and Founder of The Wellness Revolution, a leading global movement for thousands of women empowering them to rediscover their confidence.MORE Facebook 2.9KInstagram 69.3K Domain Authority 24 Get Email Contact Read Now

37. Strong Mom Blog

+ Follow Blog
Description The Strong Mom blog is a valuable resource for prenatal and postpartum women, created by Denise Chiriboga. Denise, a certified personal trainer and Registered Holistic Nutritionist, founded Strong Mom in 2016 to empower women through fitness and nutrition. Drawing from her own experiences and professional expertise, Denise offers specialized programs designed to safely support mothers at any stage of their fitness journey. The blog features practical tips, personal stories, and expert advice to help moms transform their bodies and health amidst the demands of motherhood.MORE Email ****@fittritious.com
Instagram 9.1K Domain Authority 10 Get Email Contact Read Now

38. Eat Lift Mom

+ Follow Blog
Description Read Popular posts on Pregnancy, Nutrition, and Wellness from Eat Lift Mom. We are dedicated to helping moms prioritize their health so they can be their best selves when raising tiny humans. We've created a ton of free resources to help you jump-start your journey.MORE Facebook 17Twitter 7Instagram 317 Domain Authority 35 Get Email Contact Read Now

39. Life of Dr. Mom Blog

+ Follow Blog
Description Life of Dr. Mom is designed for the modern mom who struggles with balancing family, work, and fun. With her experience working in women's health, postnatal care, mental health, and Pediatrics. Dr. Mom works to educate the modern mom with the most relevant up-to-date medical evidence to support families and the healthy development of their children.MORE Email ****@gmail.com
Facebook 138.2KTwitter 427Instagram 102.2K Domain Authority 28 Get Email Contact Read Now

40. Word To Your Mother Blog

+ Follow Blog
Description Word to Your Mother is the sophisticated mom's resource to the latest in parenting, health, fitness, and weight loss, shared with passion, wit and Southern style.
Email ****@aol.com
Facebook 1.3KTwitter 1K Domain Authority 34 Get Email Contact Read Now

41. it's me, lady g

+ Follow Blog
Description The women's lifestyle and mommy blog making wellness easier in real life.
Email ****@itsmeladyg.com
Facebook 598Twitter 808 Domain Authority 26 Get Email Contact Read Now

42. Daily Mom » Fitness

+ Follow Blog
Description This is Daily Mom's FITNESS section where you can find all the information and tips you need, related to FITNESS. Daily Mom is a parent portal for women who are looking for information and education. It's a combination of your favorite blogs, Pinterest boards, parenting websites, how-to posts, product features, and many more resources.MORE Email ****@dailymom.com
Facebook 15.1KTwitter 5.5KInstagram 23.9K Domain Authority 52 Get Email Contact Read Now

43. SheKnows » Health & Wellness

+ Follow Blog
Description SheKnows helps empower women through articles and discussion related to parenting, women's health, family-friendly recipes & relationship advice. Follow to get great health information on women's health, nutrition, sleep, aging, stress, and more.MORE Email ****@shemedia.com
Facebook 918.8KTwitter 55.1KInstagram 103.8K Domain Authority 85 Get Email Contact Read Now

44. DOWNTOWN CHIC MOMS » HEALTH & FITNESS

+ Follow Blog
Description Downtown Chic Moms is a Lifestyle website focused on family, DIY projects, fashion, fitness and so much more. Mary Wassner, the mom and entrepreneur behind the Downtown Chic Moms Blog talks and shares her experiences on being a mom, lifestyle tips, DIY, and much more.MORE Twitter 217Instagram 55K Domain Authority 12 Get Email Contact Read Now

45. Fashionable Health

https://www.fashionablehealth.com/ + Follow Blog
Description A healthy lifestyle blog for women over 40 focusing on nutrition, weight loss, and natural remedies. Here at Fashionable Health you'll find a healthy lifestyle blog devoted to helping older Mom's live a healthy, natural life on a budget.MORE Email ****@gmail.com
Facebook 25Twitter 19Instagram 81 Domain Authority 11 Get Email Contact Read Now

46. Fit Catholic Mom Blog

+ Follow Blog
Description Rebecca Dussault Olympian and World Champion, Rebecca Dussault, is founder of FitCatholicMom.com is where you will find transformation for the Catholic mom. Training and coaching the Catholic mom in learning ways to 'fit' in fitness amongst a busy schedule.MORE Email ****@fitcatholicmom.com
Facebook 4.2KInstagram 2.9K Domain Authority 22 Get Email Contact Read Now

47. Fit and Fabulous Moms

+ Follow Blog
Description Fit and Fabulous Moms is the place for busy moms like you to find fitness, health, and lifestyle information to help you live your best life.
Email ****@gmail.com
Facebook 179Twitter 120 Domain Authority 10 Get Email Contact Read Now

48. Mom Revamped

+ Follow Blog
Description Mom Revamped is a lifestyle blog written by a mom who is learning how to live a healthier, happier and more meaningful life.
Facebook 681Twitter 128Instagram 613 Domain Authority 7 Get Email Contact Read Now

49. Mountain Mom Strong Blog

+ Follow Blog
Description Check out the blog to know what it really take to regain your strength postpartum, learn from Kinesiologist and postpartum corrective exercise specialist Sara Niblock on what it take to return to full activities post birth stronger than before. Sara is a Practising Kinesiologist, Clinical Exercise Physiologist and Pregnancy Postpartum Corrective Exercise Specialist with 15 years experience in the fields of rehabilitation and strength training.MORE Email ****@mountainmomstrong.com
Facebook 468Instagram 2.7K Domain Authority 9 Get Email Contact Read Now

50. Flawlessly Fit(ish) Blog

https://flawlesslyfitish.com/blog/ + Follow Blog
Description Hi, I'm Kelcey! My goal with this blog is to help other moms live realistically healthy lifestyles while feeling confident in the skin they're in. That's where 'flawless' comes in. No matter our shape, size, color, or background, we all deserve respect and to feel good about ourselves.MORE Email ****@flawlesslyfitish.com
Facebook 26 Domain Authority 9 Get Email Contact Read Now

51. Fit Mom Connection Blog

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Description Brooke Campbell is a Certified Personal Trainer, Certified Wellness Coach, and group exercise instructor. She founded Fit Mom Connection as a means to teach women to use the movement as medicine during and after their pregnancies. Through her blog, she offers many free resources including workout tips, Fitness and Health articles, and more.MORE Email ****@fitmomconnection.com
Facebook 271Instagram 317 Domain Authority 4 Get Email Contact Read Now

52. Mama's that Move

+ Follow Blog
Description Home Workouts designed for busy Mamas. Quick and fun workouts that any busy person can fit into their day. Find something fun to do with your 'free time', my home workouts can help. Discover the magic of exercise.MORE Email ****@mamasthatmove.com
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