45 Best Healthy Mom Blogs to Follow in 2026

1. Happy Healthy Mama

Website https://happyhealthymama.com/ + Follow Blog
Description I'm Maryea, the author of Happy Healthy Mama. I'm passionate about keeping my family healthy through nutritious, real food, and reducing their exposure to environmental toxins. The main focus of my blog is healthy recipes and nutrition, you will also find posts about fitness, parenting, motherhood, and natural living.MORE Email ****@gmail.com
Facebook 41.8KTwitter 1.3KInstagram 20.9K Domain Authority 58 Get Email Contact Get Popular Blogs Contact listGet access to 250k active Blogs in 1500 niche categories.Get niche category blogs contact list at your fingertips so you can focus on running your campaign.Email us the category of blogs you want to reach out at anuj@feedspot.com Copy email. We'll share blogs list with verified email contacts in an Excel or CSV format.Email us

2. Wellness Mama Blog

Website https://wellnessmama.com/blog/ + Follow Blog
Description Hi, I'm Katie, the 'Wellness Mama'. Wellness Mama provides simple answers for healthier families through her health articles, DIY and beauty tutorials, recipes, natural remedies, and podcast.MORE Email ****@wellnessmama.com
Facebook 668.1KTwitter 30.2KInstagram 251.7K Domain Authority 77 Get Email Contact

3. Real Mom Nutrition Blog

Website https://www.realmomnutrition.com/blog/ + Follow Blog
Description My name is Sally Kuzemchak. I'm a registered dietitian and mom. Real Mom Nutrition is a no-judgements zone for moms with simple recipes, picky eater strategies, and reassurance.
Email ****@realmomnutrition.com
Facebook 62.4KTwitter 1Instagram 21K Domain Authority 55 Get Email Contact

4. Erin Palinski-Wade Blog

Website https://erinpalinski.com/blog/ + Follow Blog
Description Healthy Mom, Happy Family with Erin Palinski-Wade, RD CDE nutrition and diabetes expert, busy mom of 2- Showing busy moms how to make time for health, even when they have no time for themselves. Get daily tips, recipes, and advice on making time for health even when it feels like you have no time for yourself.MORE Email ****@erinpalinski.co
Facebook 16.6KTwitter 19.9KInstagram 41.6K Domain Authority 52 Get Email Contact

5. FIT4MOM Blog

Website https://fit4mom.com/blog + Follow Blog
Description Stories of motherhood for prenatal and postpartum wellness through fitness, nutrition, tips, tricks, and more.
Email ****@fit4mom.com
Instagram 37.4K Domain Authority 54 Get Email Contact

6. Knocked-Up Fitness Blog

Website https://knocked-upfitness.com/blog/ + Follow Blog
Description Knocked-Up Fitness is managed and owned by Erica Ziel, a mother of three is the creator behind Core Athletica Inc., having over 10 years of experience training a variety of clients. She is an expert pre/postnatal coach and trainer teaching women about strengthening their bodies. Check out her blog which is a home for pregnancy workouts, advice, wellness, and more.MORE Email ****@knocked-upfitness.com
Facebook 69.6KTwitter 2KInstagram 54.2K Domain Authority 40 Get Email Contact

7. Get Mom Strong Blog

Website https://getmomstrong.com/blog/ + Follow Blog
Description Get Mom Strong Blog is presented by Ashley Nowe, Health Coach and Post Partum Specialist. It offers nutrition advice, healthy recipes, and exercises, helping moms harness their strength and energy in overcoming daily mother hood challenges and making life better for them and their families.MORE Email ****@getmomstrong.com
Facebook 100.7KTwitter 70Instagram 567.1K Domain Authority 32 Get Email Contact

8. Whole New Mom Blog

Website https://wholenewmom.com/blog/ + Follow Blog
Description My name is Adrienne and I am the voice behind Whole New Mom. Whole Food that is special diet friendly. My recipes are all sugar free and adaptable to dairy free, egg free, and gluten free diets. I'm on a serious mission to help others achieve better health and to clean up our environment so that hopefully we can impact our world for good.MORE Email ****@gmail.com
Facebook 93.2KTwitter 9.2KInstagram 7K Domain Authority 56 Get Email Contact

9. The Fitnessista

Website https://fitnessista.com/ + Follow Blog
Description The Fitnessista is a healthy lifestyle blog emphasizing quick workouts, quick recipes, and adventures as a wife and mom. Gina Harney is a certified personal trainer, fitness instructor, and weight loss specialist and shares her knowledge in terms of healthy recipes and a variety of workouts. Wade through her blog to know more about their recipes, tips, tricks, diet plans, products, and more.MORE Email ****@fitnessista.com
Facebook 28.8KTwitter 21.3KInstagram 27K Domain Authority 59 Get Email Contact

10. MOMLETA Blog

Website https://www.momleta.com/blog/ + Follow Blog
Description Our blog focuses on imparting education on wellness and Exercises, Recovery, Mom & Baby workouts, and much more. MOMLETA provides fitness, nutrition, and community support for moms of all ages and stages. Our programs are led by nationally certified fitness professionals and provide fitness, nutrition, and community support for moms.MORE Email ****@momleta.com
Facebook 10.3KInstagram 1.8K Domain Authority 24 Get Email Contact

11. Fit Bottomed Girls » Mamas

Website https://fitbottomedgirls.com/category/mamas/ + Follow Blog
Description Fit Bottomed Mamas is a Part of FitBottomedGirls.com. Our goal is to help bring fun, fitness, and balance to your pregnancy, your post-delivery recovery, and your expanding family - and provide a little humor while doing so.MORE Email ****@fitbottomedmamas.com
Facebook 9.3KTwitter 11.5KInstagram 926 Domain Authority 64 Get Email Contact

12. Fit Mother Project Blog

Website https://www.fitmotherproject.com/blog/ + Follow Blog
Description The Fit Mother Project is the #1 health & fitness website for Women 40 . Our team can help you lose weight, gain energy, and live healthier for yourself and your family. You'll discover how thousands of busy moms are losing weight, toning up, and looking younger without restrictive diets or time-consuming workouts.MORE Email ****@fitmotherproject.com
Facebook 7.3KInstagram 10.5K Domain Authority 30 Get Email Contact

13. Healthy Mom&Baby

Website https://www.health4mom.org/ + Follow Blog
Description Healthy Mom and Baby offers information and advice for new moms and babies provided by AWHONN nurses. Find expert advice from mother/baby nurses for conception, pregnancy, birth, and parenting. Powered by the nurses of AWHONN, Healthy Mom&Baby magazine and website is nurse-expert-authored health and wellness advice, from preconception and pregnancy to labor, birth and parenting.MORE Email ****@awhonn.org
Facebook 138.3KTwitter 2.9KInstagram 819 Domain Authority 47 Get Email Contact

14. MAMAVATION Blog » Health

Website https://mamavation.com/blog/health + Follow Blog
Description Mamavation is a disease prevention campaign championed by moms. We strive to decrease the amount of toxins and endocrine disrupters found in our home, schools and communities. In order to accomplish this, we teach moms healthy behaviors that they can share with their family and friends.MORE Email ****@bookieboo.com
Facebook 210.1KTwitter 38.3KInstagram 78.2K Domain Authority 59 Get Email Contact

15. A Healthy Slice of Life » Health

Website https://www.ahealthysliceoflife.com/category/.. + Follow Blog
Description Dive into an ever-growing collection of delicious recipes, healthy living tips, and fun food facts. The health category of A Healthy Slice of Life blog features insightful articles on Personal Healthy, Food Habits, and more. A Healthy Slice of Life is a blog by Brittany Dixon where she shares her passion for intentional living through the lens of food, family, travel, and homeschooling.MORE Email ****@gmail.com
Facebook 5.9KInstagram 27K Domain Authority 51 Get Email Contact

16. Moms Into Fitness

Website https://www.momsintofitness.com/ + Follow Blog
Description Access the best online fitness, nutritional guidance, and recipes for moms, designed by a mom. Lindsay, founder of Moms Into Fitness, helps you nurture yourself and find a balance to achieve optimal health. She is an author and contributor to several fitness magazines, specializing in prenatal and postnatal fitness programs.MORE Email ****@momsintofitness.com
Facebook 34.3KInstagram 119.1K Domain Authority 30 Get Email Contact

17. Fresh Mommy Blog » Wellness

Website https://freshmommyblog.com/category/wellness/ + Follow Blog
Description Wellness tips, DIY guides, and motivation to empower other moms. Fresh Mommy Blog by Tabitha Blue is a full lifestyle brand for everything from home design and DIY, delicious recipes, fashion and style inspiration, and of course fun life lessons.MORE Email ****@freshmommyblog.com
Facebook 77.9KTwitter 12KInstagram 64.1K Domain Authority 52 Get Email Contact

18. The Healthy Mommy

Website https://www.thehealthymommy.com/articles/ + Follow Blog
Description Healthy Mommy is a health and weight loss plan designed exclusively for moms to empower them to live a healthier life after having children. Explore our blog and read informative, entertaining articles on Weight, Pregnancy, Recipes, Healthy Lifestyles, and Community engagement.MORE Email ****@thehealthymommy.com
Facebook 181.7KInstagram 6.4K Domain Authority 32 Get Email Contact

19. Diary of a Fit Mommy Blog

Website https://diaryofafitmommy.com/blog/ + Follow Blog
Description Diary of a Fit Mommy is a comprehensive blog dedicated to fitness, nutrition, and healthy living for mothers and women. Created by Sia Cooper, a nurse turned NASM-certified personal trainer, the blog started from her personal weight loss journey and evolved into a platform for sharing fitness tips, workout plans, and meal guides. Sia, originally from Mississippi and now based in Florida, is also a successful business owner and mother of two. She offers the Strong Body Guide, a popular workout and meal plan designed to help women achieve their fitness goals.MORE Email ****@diaryofafitmommy.com
Facebook 1.9MTwitter 3.2KInstagram 2.5M Domain Authority 52 Get Email Contact

20. Healthy Moms Blog

Website https://www.gohealthymoms.com/blogs/news + Follow Blog
Description My name is Aviva Allen. I am a nutritionist and the founder of Healthy Moms. Healthy Moms is a Community, an insiders app, a discount card, and a curated selection of natural, health-focused eco-friendly businesses. My mission is to inspire moms to make healthy and environmentally-friendly choices for their families by providing them with accessible and affordable options.MORE Email ****@gohealthymoms.com
Facebook 4.7KTwitter 402Instagram 9.7K Domain Authority 25 Get Email Contact

21. Workout with Mom Blog

Website https://www.workoutwithmom.com/blog/ + Follow Blog
Description Hey there! I'm Alayna Curry, a NASM-certified women's fitness specialist, and AFAA-certified group fitness instructor. My passion is to help you dance, lift and love your body. Check out my latest blog posts about all things health, fitness, and motherhood.MORE Email ****@workoutwithmom.com
Twitter 807Instagram 5.9K Domain Authority 14 Get Email Contact

22. Active Moms Club Blog

Website https://activemomsclub.com/blog/ + Follow Blog
Description Active Moms' Club blog offers fitness, nutrition, and self-care tips to help moms be the best version of themselves and to lead their families. Coach Cassandra shares her passion for fitness and nutrition with moms of all ages to show them how to eat healthier and the right exercise routine to be confidently active in all stages of life.MORE Email ****@activemomsclub.com
Facebook 1.8KTwitter 1KInstagram 1.2K Domain Authority 22 Get Email Contact

23. Active Mom Fitness Blog

Website https://activemomfitness.com/blog/ + Follow Blog
Description Looking to lose weight after baby? Wondering what exercises are safe during pregnancy? Want to know more about running postpartum? Need to learn about kegels? Ashley Reid supports efforts to be active in all stages of motherhood. Ashley, the owner, is a mom, but first and foremost she is an expert in her field, qualified to provide you with safe and effective training from pre-conception and beyond.MORE Facebook 462Instagram 1.6K Domain Authority 18 Get Email Contact

24. Fit Mama in 30 Blog

Website https://fitmamain30.com/category/blog/ + Follow Blog
Description Fit Mama In 30 is an online health and wellness community designed for every stage of motherhood with care and scientifically proven support programs. Our blog is packed full of resources including daily tips and insights, podcast episodes and loads of information intended for Moms who want to healthy.MORE Email ****@fitmamain30.com
Facebook 3.5KInstagram 20.2K Domain Authority 22 Get Email Contact

25. Mom Trainer Blog

Website https://www.momtrainer.com/blog-czwt/ + Follow Blog
Description Explore workouts, advice, recipes, and everything else you need for a healthy pregnancy or postnatal fitness in the Mom Trainer blog. Hi! I'm Sarah Ann. I am a fitness professional who loves helping parents get and stay in the best shape of their lives during and after pregnancy. Read my recent blog for great fitness tips.MORE Email ****@momtrainer.com
Facebook 310Twitter 79Instagram 1.2K Domain Authority 16 Get Email Contact

26. A Fit Mom's Life - Fitness, Health & Well-being

Website https://afitmomslifeblog.com/ + Follow Blog
Description This blog is my outlet for creativity and allows me to combine my love of healthy living and fitness, with some good food and personal development. I love sharing a great muffin recipe, followed by a simple to follow at home workout. My mission here at a fit mom's life is to inspire women to be their best selves one workout, one recipe, one goal at a time.MORE Email ****@gmail.com
Facebook 1.1KTwitter 760Instagram 8.5K Domain Authority 28 Get Email Contact

27. Love and Fit Blog

Website https://www.loveandfit.com/blogs/news + Follow Blog
Description Find out about Love and Fit, as well as healthy eating, fitness, recipes, and much more. Read more here. Designed with comfort and functionality in mind, Love Fit was created for bodies that love to move. From our maternity collection to everyday basics, life feels so much easier with the perfect fit.MORE Email ****@loveandfit.com
Facebook 16.2KInstagram 57.4K Domain Authority 23 Get Email Contact

28. Spices & Greens Blog

Website https://www.spicesandgreens.com/blog/ + Follow Blog
Description Welcome to Spices & Greens, where I help moms to eat clean and lose the mommy belly without deprivation. I help women and moms eat clean and lean without dieting so that they can stop their food struggles once and for all. Spices & Greens teaches you how to eat clean and lose weight with the healing powers of foods.MORE Email ****@spicesandgreens.com
Facebook 620Twitter 37 Domain Authority 21 Get Email Contact

29. Mommy Gone Healthy

Website https://mommygonehealthy.com/ + Follow Blog
Description I'm Amber, a 30 something-year-old wife and mama. I have two wonderful children, Aiden and Brielle, and an incredibly supportive and hardworking husband. I'm fueled by coffee, re-energized with yoga, loves a good mind-clearing run, gardening, creating recipes in the kitchen, and unwinding with a glass of wine.MORE Email ****@gmail.com
Facebook 7.9KTwitter 4.5KInstagram 26.2K Domain Authority 35 Get Email Contact

30. STRUGGLES OF A FIT MOM

Website https://www.strugglesofafitmom.com/ + Follow Blog
Description Hi, I'm Brooke! I created Struggles of a Fit Mom, to help tired, overwhelmed, frustrated, and defeated moms finally find success in living a healthy, strong, confident, and abundant life. Read informative posts and articles to learn habits for living a better holistic, healthy life.MORE Email ****@strugglesofafitmom.com
Domain Authority 25 Get Email Contact

31. Live Core Strong

Website https://livecorestrong.com/bestof/ + Follow Blog
Description Jena Bradley is a Physical Therapist and through her blog helps busy moms by providing pregnancy and postpartum-safe workouts inspiration, and motivation so that can feel strong and confident in their own skin again. Check her latest posts to learn more insight tips and exercises for busy mothers.MORE Email ****@livecorestrong.com
Facebook 613Twitter 39 Domain Authority 24 Get Email Contact

32. Naturally Made Mom

Website https://naturallymademom.com/ + Follow Blog
Description A holistic parenting resource. Tips on pregnancy, breastfeeding, positive parenting solutions, home remedies, and finding natural healing.
Email ****@naturallymademom.com
Facebook 153 Domain Authority 22 Get Email Contact

33. This Healthy Mom

Website https://www.thishealthymom.com/ + Follow Blog
Description My life is full! I'm a wife and a mom of three awesome girls, all under six, plus two fur pets. I am a chauffeur, day planner and master snack maker.
Email ****@thishealthymom.com
Facebook 369Twitter 18Instagram 1.6K Domain Authority 12 Get Email Contact

34. Healthy Living Mom Blog

Website https://healthylivingmom.com/blog/ + Follow Blog
Description I'm Sonya! I'm so happy you're here. My passion is to help you, sweet mom, find a breakthrough from the everyday overwhelm - so that you can live a biblically healthy lifestyle. Because there's no such thing as the perfect mom, but I can help you get it just right.MORE Email ****@healthylivingmom.com
Facebook 326Instagram 503 Domain Authority 14 Get Email Contact

35. Teach.Workout.Love » Health + Fitness

Website https://www.teachworkoutlove.com/category/hea.. + Follow Blog
Description Our section dedicated to Health & fitness articles related to self-care, fitness, health, and mental health. Teach.Workout.Love, (T.W.L), a Lifestyle Blog for Women. It is a community for women with a passion for health, shopping, and love. T.W.L is an outlet for women to share their inspirations and creativity on balancing life, motherhood stories, life & style tips, mental health, and staying healthy and fit.MORE Email ****@gmail.com
Facebook 1.2KTwitter 2.7KInstagram 48.9K Domain Authority 29 Get Email Contact

36. Amber Shaw Blog

Website https://ambershaw.com/healthy-mom-blog/ + Follow Blog
Description A health blog dedicated to informing and educating women, especially moms on the benefits of Clean Eating, Fitness & Exercise, Nutrition, and more. Amber Shaw is a Mind & Body Transformation Expert and Founder of The Wellness Revolution, a leading global movement for thousands of women empowering them to rediscover their confidence.MORE Facebook 3.1KInstagram 68.8K Domain Authority 23 Get Email Contact

37. Strong Mom Blog

Website https://www.strongmom.ca/prenatal-postpartum-personal-trainer/mom-blog/ + Follow Blog
Description The Strong Mom blog is a valuable resource for prenatal and postpartum women, created by Denise Chiriboga. Denise, a certified personal trainer and Registered Holistic Nutritionist, founded Strong Mom in 2016 to empower women through fitness and nutrition. Drawing from her own experiences and professional expertise, Denise offers specialized programs designed to safely support mothers at any stage of their fitness journey. The blog features practical tips, personal stories, and expert advice to help moms transform their bodies and health amidst the demands of motherhood.MORE Email ****@fittritious.com
Instagram 9.1K Domain Authority 13 Get Email Contact

38. Eat Lift Mom

Website https://eatliftmom.com/ + Follow Blog
Description Read Popular posts on Pregnancy, Nutrition, and Wellness from Eat Lift Mom. We are dedicated to helping moms prioritize their health so they can be their best selves when raising tiny humans. We've created a ton of free resources to help you jump-start your journey.MORE Facebook 18Twitter 7Instagram 310 Domain Authority 30 Get Email Contact

39. Life of Dr. Mom Blog

Website https://lifeofdrmom.com/blogs/ + Follow Blog
Description Life of Dr. Mom is designed for the modern mom who struggles with balancing family, work, and fun. With her experience working in women's health, postnatal care, mental health, and Pediatrics. Dr. Mom works to educate the modern mom with the most relevant up-to-date medical evidence to support families and the healthy development of their children.MORE Email ****@gmail.com
Facebook 159.6KTwitter 427Instagram 102.7K Domain Authority 28 Get Email Contact

40. Word To Your Mother Blog

Website https://wordtoyourmotherblog.com/blog/ + Follow Blog
Description Word to Your Mother is the sophisticated mom's resource to the latest in parenting, health, fitness, and weight loss, shared with passion, wit and Southern style.
Email ****@aol.com
Facebook 1.3KTwitter 1K Domain Authority 34 Get Email Contact

41. it's me, lady g

Website https://www.itsmeladyg.com/ + Follow Blog
Description The women's lifestyle and mommy blog making wellness easier in real life.
Email ****@itsmeladyg.com
Facebook 598Twitter 808Instagram 4 Domain Authority 35 Get Email Contact

42. Daily Mom » Fitness

Website https://dailymom.com/category/shine/fitness/ + Follow Blog
Description This is Daily Mom's FITNESS section where you can find all the information and tips you need, related to FITNESS. Daily Mom is a parent portal for women who are looking for information and education. It's a combination of your favorite blogs, Pinterest boards, parenting websites, how-to posts, product features, and many more resources.MORE Email ****@dailymom.com
Facebook 15.1KTwitter 5.5KInstagram 23.5K Domain Authority 52 Get Email Contact

43. SheKnows » Health & Wellness

Website https://www.sheknows.com/health-and-wellness/ + Follow Blog
Description SheKnows helps empower women through articles and discussion related to parenting, women's health, family-friendly recipes & relationship advice. Follow to get great health information on women's health, nutrition, sleep, aging, stress, and more.MORE Email ****@shemedia.com
Facebook 928.9KTwitter 55.1KInstagram 108K Domain Authority 88 Get Email Contact

44. DOWNTOWN CHIC MOMS » HEALTH & FITNESS

Website https://www.downtownchicmoms.com/fitness + Follow Blog
Description Downtown Chic Moms is a Lifestyle website focused on family, DIY projects, fashion, fitness and so much more. Mary Wassner, the mom and entrepreneur behind the Downtown Chic Moms Blog talks and shares her experiences on being a mom, lifestyle tips, DIY, and much more.MORE Twitter 217Instagram 53.5K Domain Authority 10 Get Email Contact

45. Mountain Mom Strong Blog

Website https://www.mountainmomstrong.com/blog/ + Follow Blog
Description Check out the blog to know what it really take to regain your strength postpartum, learn from Kinesiologist and postpartum corrective exercise specialist Sara Niblock on what it take to return to full activities post birth stronger than before. Sara is a Practising Kinesiologist, Clinical Exercise Physiologist and Pregnancy Postpartum Corrective Exercise Specialist with 15 years experience in the fields of rehabilitation and strength training.MORE Email ****@mountainmomstrong.com
Facebook 469Instagram 2.8K Domain Authority 10 Get Email Contact