15 Best HIIT Blogs and Websites in 2025 (High-Intensity Interval Training)

1. HIIT Science Blog

Blog https://hiitscience.com/hiit-science-blog/
High Intensity Interval Training (HIIT) is a powerful but often misused tool. It's time to take it to the next level. This blog explains the science and application of high intensity interval training (HIIT) and shares the benefit of performing it regularly.MORE Email ****@hiitscience.com
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2. Medium » HIIT

Blog https://medium.com/tag/hiit
Read the latest writing about HIIT on Medium. Every day, thousands of voices read, write, and share important stories on Medium about HIIT. Medium is where ideas take shape, take off, and spark powerful conversations. It is an open platform where over 100 million readers come to find insightful and dynamic thinking. They aim to spread these ideas and deepen their understanding of the world.MORE Domain Authority 95 Read Now Get Email Contact

3. Nourish Move Love Blog » HIIT

Blog https://www.nourishmovelove.com/category/work..
The BEST HIIT Workouts at home! High Intensity Interval Training (HIIT) for all fitness levels. From 10-Minute HIIT workouts to 30-Minute Advanced HIIT. Nourish your soul with God's word and your body with real food. Move your body and create movement in your life. Love yourself and others unconditionally.MORE Email ****@nourishmovelove.com
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4. Mind Pump Blog » HIIT

Blog https://www.mindpumpmedia.com/blog/tag/hiit
A source to read the latest HIIT articles including workouts and exercises. Mind Pump is an online radio show/podcast that is dedicated to providing truthful fitness and health information.
Email ****@mindpumpmedia.com
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5. 2 Lazy 4 the Gym » HIIT

Blog https://2lazy4gym.com/category/hiit/
...so I do it at home. The title '2 Lazy 4 Gym' was chosen not because I am actually lazy but because I value my time. I have a million things to do every day-and that includes working out and I do not want to waste that precious time driving to the gym and doing all of the gym stuff before I can even get started working out.MORE Email ****@2lazy4gym.com
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6. Valley Fitness » HIIT

Blog https://valleyfitness.com/category/hiit/
Valley Fitness is a community, offering a clean and friendly place for you to reach your fitness goals. From the avid fitness enthusiast to the weekend warrior, and no matter your workout style or the shape you're in, we have the equipment, trainers and atmosphere that will make you want to go to gym.MORE Email ****@valleyfitness.com
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7. Polar Blog » HIIT

Blog https://www.polar.com/blog/tag/hiit-training/
Check out the Polar blog today to read about the benefits of high-intensity interval training and try their HIIT workout tips today. Polar makes accessories, sensors, and watches that you can wear during your workout on a daily basis. Their unique features help you to plan, train and analyze your training. This is something they have been doing since 1977 when they invented groundbreaking solutions for Heart Rate Training.MORE Facebook 1.3MTwitter 40KInstagram 215K Domain Authority 73 Read Now Get Email Contact

8. Oxygen Magazine » HIIT

Blog https://www.oxygenmag.com/tag/hiit-workout/
Head to the Oxygen magazine blog page to find archives of amazing HIIT training workouts! Oxygen preaches people to Train smart, Eat right, and Be strong. They have experienced coaches who guide people on different kinds of workouts, different training for different people, nutrition, healthy food recipes, fat loss, and on how to lead a healthy & happy life. They also design plans for people and encourage them to follow them.MORE Facebook 570.1KTwitter 58.5K Domain Authority 59 Read Now Get Email Contact

9. Born Tough Blog » HIIT

Blog https://www.borntough.com/blogs/news/tagged/hiit
Get the latest news, reviews, gear reviews, and tips on fitness, gym workout, bodybuilding CrossFit training, running, and HIIT training exercises at Born Tough Blog. BT aims to push the sportswear industry forward, one product at a time. They design all their products with great concern for what technology you might need to use or store while wearing our products. With BT sportswear, you will look good, feel good, and will have no excuse to ditch your next workout session.MORE Facebook 27.1KTwitter 62Instagram 24.6K Domain Authority 35 Read Now Get Email Contact

10. BetterMe » HIIT

Blog https://betterme.world/articles/fitness/train..
HIIT (high-intensity interval training) is a form of interval training that involves short bursts of super-intense exercise with periods of rest or lower-intensity exercise in between. To find an end number of HIIT training articles on the BetterMe blog, check now! It is a leading Health & Fitness platform, that makes health and wellness accessible to everyone. Victoria Repa is the CEO and Co-Founder at BetterMe. They promote a healthy and active lifestyle with no fanatical weight loss or perfect body ideals. Their goal is to teach users to create happiness within.MORE Facebook 5.8MTwitter 9 Domain Authority 52 Read Now Get Email Contact

11. NIFS Fitness Center Blog » HIIT

Blog https://www.nifs.org/blog/topic/hiit
Covers HIIT blog posts by NIFS Fitness Center. NIFS Fitness Center Blogs are written by our nationally certified staff on fitness subjects ranging from workouts to nutrition. NIFS provides unmatched knowledge, support and programming to help you achieve your fitness goals.MORE Email ****@nifs.org
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12. 7-Min Scientific Workout and Fitness Magazine » HIIT

Blog https://7-min.com/category/hiit/
Positively Impacting Your Health - 7 minutes at a time. Read the latest blogs about hiit workout on 7-Min Scientific Workout and Fitness Magazine.
Email ****@7-min.com
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13. G&G Fitness Equipment Blog » HIIT

Blog https://livefit.com/blogs/livefit/tagged/hiit
Head to the LiveFit Blog to know more about fitness, and get all the news on health, HIIT Training, fit picks, commercial guides, and many more. G&G Fitness Equipment is a full-service provider of specialty home and commercial fitness equipment. Since 1990, the G&G Fitness Companies have evolved into one of the premier sources of fitness solutions in the United States. For them, their customers come first, and it is their goal to help all people live fit, with a proven track record that spans decades, their reputation speaks for itself.MORE Facebook 5.5KTwitter 517 Domain Authority 39 Read Now Get Email Contact

14. Simple Endurance Coaching » HIIT

Blog https://simpleendurancecoaching.com/category/..
High-intensity interval training or HIIT builds large capacity for endurance, power, and speed. Plus it's a valuable weight loss and fitness tool. We support everyday athletes everyday athletes achieve their bucket list adventures through motivation, movement, and endurance training.MORE Email ****@simpleendurancecoaching.com
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15. The HIIT Squad Blog

Blog https://www.thehiitsquad.org/blog
Visit The HIIT Squad Blog for all the tips on health, a balanced, diet, to know the trainers at HIIT squad, and many more! The HIIT Squad is and always will be about the people and building better humans. It is the place you want to sweat in, with a community you want to be a part of. They started in 2016 but opened their first studio in 2018. Its mission is to provide a unique group fitness experience to all the people out there.MORE Facebook 4KInstagram 7.1K Domain Authority 9 Read Now Get Email Contact