15 Best Hypermobility Blogs to Follow in 2026

1. Hypermobility Syndromes Association Blog

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Description Blogs where you can discover patient stories, self-management information, and other topics relevant to life with symptomatic hypermobility. The HMSA is run by 2 paid, part time staff and around 30 volunteers - with many of the team affected by hypermobility syndrome. This lived experience and insight, combined with an ethos of practical self-management, enables us to provide a level of validation, support, and practical advice that cannot come from theoretical understanding alone.MORE Email ****@hypermobility.org
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2. Jeannie Di Bon Blog

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Description Stay up-to-date with Jeannie's advice about the hypermobility diet, joint pain relief, hypermobility and EDS exercises, back pain and lower back pain exercises. Jeannie is a Movement Therapist specializing in Hypermobility, Ehlers-Danlos Syndrome and Chronic Pain. She has over a decade of experience in supporting clients with their pain management and guidance on the path to health and wellbeing. She is the author of two books and writes for the Huffington Post, The Mighty and Thrive Global on the topics of chronic illness and invisible disabilities.MORE Email ****@jeanniedibon.com
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3. Not Just Bendy Blog

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Description At Not Just Bendy, we understand that hypermobility is more than just having unusual flexibility - it can have a profound impact on a person's quality of life. We provide face-to-face assessment, online and home visits for management of it. Learn more about Hypermobility, treatments, therapies and more!MORE Email ****@notjustbendy.com
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4. Tulane Hypermobility and Ehlers-Danlos Clinic Blog

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Description Stay up to date with hypermobility and Ehlers-Danlos syndrome tip and tricks to help you live a better quality of life! New Orleans is home to world-class experts in Hypermobility Spectrum Disorders and Ehlers-Danlos Syndromes. Our clinic was developed in response to a lack of awareness and comprehensive care related to hypermobility and its systemic manifestations. Our multidisciplinary team of physicians and physical therapists will address musculoskeletal and systemic concerns, such as dysautonomia or GI problems.MORE Email ****@gmail.com
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5. Hypermobility MD Blog

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Description Check out the news, updates, and educational resources from the Hypermobility MD. I am a former ballet dancer and integrative pain medicine physician specializing in treating dancers and athletes with hypermobility disorders and other conditions involving persistent pain.MORE Email ****@gmail.com
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6. Mayo Clinic Connect Blog » EDS

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Description Find information relevant to you written by the EDS multidisciplinary team from gastroenterology, neurology, cardiology dermatology, integrative medicine, PT/OT, pelvic floor therapy, and other specialties. Follow the blog and stay up-to-date as our experts post stories, clinical trials, resources, and more. Mayo Clinic Connect is an online community, connecting patients and family caregivers with each other. Community members share experiences, ask questions, find answers, give and get support and exchange vital information.MORE Email ****@mayo.edu
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7. Ehlers-Danlos News

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Description Check out Ehlers-Danlos News' collection of Health Insights, where you can find more information and guidance. Ehlers-Danlos News is a digital platform intended to provide the Ehlers-Danlos syndrome (EDS) community with the most recent news and information on EDS, as well as first-hand community perspectives from our patient and caregiver columnists.MORE Email ****@bionews.com
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8. Kate Skinner PT Blog

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Description Read or blog to gain knowledge, tips and valuable information on how to manage your Hypermobility Symptoms. Hi, I'm Kate. I help individuals struggling with hypermobility pain learn to live full, healthy lives. I spent years living through the frustration that comes with undiagnosed, misdiagnosed, or under-appreciated hypermobility issues. Motivated by my own struggles, I came up with my hypermobility system to help others like me.MORE Email ****@kateskinnerpt.com
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9. SEDS Connective Blog

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Description We are a symptomatic hypermobility neurodivergent expert-by-experience led, voluntary charity. We actively support some members with specialized therapies, activities and employment opportunities. As well as provide means for peer-to-peer communication and support. We aim to raise awareness and acceptance of our issues in health, education, social care, employment and in transport accessibility through connection to allied professionals, advocacy and research.MORE Email ****@sedsconnective.org
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10. The Fibro Guy Blog » Hypermobility

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Description The Fibro Guy was first created to solve one simple problem, a problem that you are also likely dealing with. When it comes to creating pain-free lives for those with Fibromyalgia or stabilizing subluxing/dislocating joints, our Fibro and Hypermobility programs are like no other: which is why our results are unmatched worldwide. Learn more about hypermobility, our programs to help and more!MORE Email ****@notjustbendy.com
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11. The Ehlers Danlos Society | Medical & Scientific News

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Description The Ehlers-Danlos Society is a global nonprofit organization dedicated to saving and improving the lives of those affected by Ehlers-Danlos syndrome (EDS), hypermobility spectrum disorders (HSD), and related conditions. Get the latest news and updates on medical and scientific research in EDS.MORE Email ****@ehlers-danlos.com
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