10 Best Intermittent Fasting Blogs to Follow in 2026

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The best Intermittent Fasting blogs curated and ranked based on multiple factors, including content relevancy, subject expertise, posting frequency, and freshness of content. Blogs with highest credibility within the Intermittent Fasting space are ranked higher. This list is updated regularly to ensure it reflects the most active, influential, and valuable Intermittent Fasting blogs on the internet today.

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Intermittent Fasting Blogs

Here are 10 Best Intermittent Fasting Blogs you should read and follow in 2026. Subscribe in one place on FeedSpot Reader.

1. Diet Doctor » Intermittent Fasting

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Description The Diet Doctor intermittent fasting success stories page shares real experiences from people who used fasting along with low carb or keto eating. It highlights weight loss journeys, diabetes reversal, improved health at older ages, and other lifestyle transformations, offering motivation and inspiration for anyone interested in fasting.MORE Email ****@dietdoctor.com
Twitter 122.4KInstagram 322.8K Domain Authority 74 Get Email Contact Read Now

2. The Fasting Method Blog

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Description The Fasting Method blog offers guidance on intermittent fasting with insights from Dr Jason Fung and his team. It covers topics like fasting resets hormonal health, weight management, and shares weekly talks and resources to help people succeed with fastingMORE Email ****@thefastingmethod.com
Facebook 55.5KInstagram 87.5K Domain Authority 49 Get Email Contact Read Now

3. Zero Longevity Blog

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Description Looking to improve your metabolic health through intermittent fasting. Discover the latest research, explore expert advice, read science-backed insights, and see real-life success stories
Facebook 16.6KTwitter 17.2KInstagram 133K Domain Authority 29 Get Email Contact Read Now

4. Dr. Sher Bovay Blog » Intermittent Fasting

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Description Intermittent Fasting Weight Loss and Diet Plan. Dr. Bovay has over 25 years of clinical experience, helping her clients achieve remarkable healthcare results through personalized weight loss programs.MORE Email ****@drsherbovay.com
Facebook 1.1KTwitter 186Instagram 343 Domain Authority 11 Get Email Contact Read Now

5. Alpha Coach Blog » Intermittent Fasting

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Description Alpha Coach is a fitness and nutrition platform that focuses on personalized coaching, workouts, and healthy lifestyle guidance. Its blog covers topics on fitness, intermittent fasting, nutrition, fat loss, and building sustainable habits to help people achieve long term health and wellness goals.MORE Email ****@alphacoach.app
Facebook 10.2KTwitter 30 Get Email Contact Read Now

6. Liz Withyman Blog

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Description What to eat to support your intermittent fasting lifestyle. Optimise your diet for fasting by eating to steady your blood glucose, feed your gut & support your muscles.
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7. Light Celeste Blog

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Description Celeste is a French wellness coach who turned to intermittent fasting in 2017 to overcome back pain, low energy, and burnout. The change improved her health, energy, skin, and mindset, inspiring her to guide others through fasting and wellness practices. She now helps people with weight, fatigue, and clarity while enjoying travel, surfing, and cooking.MORE Get Email Contact Read Now

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