25 Best Macro-Friendly Food Blogs to Follow in 2026

1. Lillie Eats and Tells

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Description Lillie Eats and Tells is a blog with macro-friendly recipes. I'm a mommy of four who FOUND macro-counting and fell in love with this balanced approach to food. I'm here to share real-food-focused, family-friendly, macro-balanced recipes that are filling and delicious!MORE Email ****@yahoo.com
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2. Eat the Gains

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Description I'm Kelly, the founder of Eat the Gains, I live in Austin, Texas where I write this blog and am a nutrition coach. I started Eat the Gains to document some of the healthy recipes I create. On Eat the Gains you'll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.MORE Domain Authority 46 Get Email Contact Read Now

3. OH Snap MACROS

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Description Ohsnapmacros is where you can find macro-friendly & high protein recipes for not only you but the entire family! Hi! I'm Danielle, I'm on a journey to feel my best inside and out! My goal is to bring you recipes to help you do the same! I provide easy macro-friendly breakfast, lunch, dinner, snacks, and dinner recipes.MORE Email ****@gmail.com
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4. Macrostax Blog

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Description Learn how to count macros for your health, fitness, and weight goals. Tips, articles, recipes, and inspiration, are straight from our experts. Macrostax strives to make counting macros easy, enjoyable, and lasting a lifetime. Get personalized nutrition plans that are easy and affordable. On our blog, you can find anything you need to know about nutrition right.MORE Email ****@macrostax.com
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5. Stay Fit Mom » Dairy Free Macro Recipes

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Description Stay Fit Mom shares workouts and dairy-free macro recipes of dishes like coconut chicken curry, Korean BBQ chicken, instant pot chicken fried rice, and many more! We believe that health and wellness is a lifelong pursuits done better together. We work to encourage women and moms of all ages to live healthy lifestyles amidst the chaos of everyday life.MORE Email ****@gmail.com
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6. Emily Field RD Blog

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Description I'm Emily Field, I'll teach you how to eat a balanced diet using a macros approach so you can break up with nonsense food rules and ditch depriving diets for good. I primarily help women achieve the confidence they've been looking for with personalized eating strategies that work for the long term. Browse through all my Instagram posts or filter by category to find exactly what you're looking for!MORE Facebook 1.6KInstagram 22.2K Domain Authority 35 Get Email Contact Read Now

7. Lauren Fit Foodie » Macro Friendly

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Description Healthy, easy, and delicious macro-friendly macro-friendly recipes of food like protein peanut butter pie, lightweight low-calorie Ceasar salad dressing, vegan and gluten-free healthy choco chip cookie recipe, making of strawberry protein overnight oats, and many more!MORE Email ****@gmail.com
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8. Kate Lyman Nutrition » Tracking Macros

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Description How to track macros, what macronutrients are, and macro-friendly tips and tricks to help you with your weight loss, fat loss, performance, aesthetics, health, and reverse dieting goals. Macros for eating out, macros for fast food, tracking macros during the holidays, and more. Learn about tracking macros for maintenance on Kate Lyman Nutrition Blog! We are a diverse team of coaches with different backgrounds and experiences who are all dedicated to helping you reach your nutrition and health goals.MORE Email ****@katelymannutrition.com
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9. Avatar Nutrition Blog

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Description Avatar Nutrition Recipes Blog keeps you up to date with the latest healthy recipes to meet your goals at every turn. Get your hands-on weekly blogs on the best recipes. We gather information about your body, lifestyle, and goals to set accurate, scientifically-based macro targets and create a truly personalized experience. Our unique macro tracking features, only available through Avatar Nutrition, allow you to make progress even if you aren't perfect.MORE Domain Authority 38 Get Email Contact Read Now

10. Prospre Blog

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Description Get nutrition and fitness tips, awesome recipes, and the latest info on the Prospre app in the Prospre Blog. Our goal is to make it easier to plan your diet, regardless of what type of diet you follow. For that reason, our tools do not promote fad diets or trends, but instead, just help remove the headache of finding foods you love that fit with your nutrition goals. Our mission is to allow people to eat their nutrition goals with normal recipes.MORE Email ****@prospre.io
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11. Macro Mike Blog

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Description Macro Mike is more than just food, it is a unique health food company fuelled by an enormous passion for all things natural and tasty. Founder Mike Kellett knows it can be challenging to find delicious tasting allergy-friendly and plant-based foods. So, he took the best quality natural whole foods from every corner of the world and relentlessly experimented with one simple goal; On his blog, he shares macro-friendly, gluten-free, vegan quick, and easy recipes!MORE Email ****@macromike.com.au
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12. Papa Macros Blog

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Description Find useful tips and tricks about healthy meal prep and a nutritiously balanced diet right here! Papa Macros developed from the thought of a product or service that was not being provided to a standard that was desired. The desire is to be a healthy, affordable, natural, and delicious convenient meal prep service delivered to your door. Our goal is to provide a range of different meal options at a range of macronutrient splits and calories.MORE Email ****@papamacros.com.au
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13. MacroPlate Blog

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Description Know all the tips, facts, tricks, and information like superfoods for super dads, tips for banning bloating, goals that you can stick on to, nutritional tips for expecting moms, a simple guide on how much protein should be consumed, and many more! MacroPlate Blog posts provide recipes of nutritionist-designed simple meal preps that are plant-based and customizable macro-perfected meals for all lifestyles.MORE Email ****@macro-plate.com
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14. Matts Fit Chef

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Description Easy and healthy recipes that anyone can make! From fat loss to flexible dieting, here you will find lots of healthy meals that aren't boring! My name is Matteo, Matts Fit Chef, I am a 22-year-old, certified nutrition coach and recipe developer behind this blog. My mission is to make eating healthy easy and tasty for anyone.MORE Email ****@gmail.com
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15. Smile Sandwich » Macro Friendly

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Description Hi, I'm Jordan, and welcome to my little corner of the internet. I'm all about finding happiness in healthy food that feeds the soul. Smile Sandwich is all about maintaining a healthy lifestyle mentally and physically and learning to appreciate the pretty things in life. Find recipes and best macro-friendly meals like creamy cajun chicken pasta, creamy beefy burritos, salad bowls, breakfast in four ways, and many more!MORE Email ****@smilesandwich.com
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16. Lauren's Latest » Macro Friendly Recipes

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Description A food and recipe blog sharing, macro-friendly recipes like macro-friendly butter chicken, BBQ chicken, chicken salad, cheesesteak pasta, maro-friendly curry noodles with shrimp, and a lot more! Lauren's Latest is a food and lifestyle blog for busy parents, featuring family-friendly, tried, and true recipes.MORE Email ****@laurenslatest.com
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17. A Paige Of Positivity » Macro Friendly

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Description Macro-friendly meals are typically high in protein, low in fat, and moderate in carbs. Some of the best recipes are also uploaded into MyFitnessPal if you're tracking macros and want to log them! I'm Courtney Paige and the founder of A Paige Of Positivity. You'll find a variety of recipes around here that focus on simple, attainable ingredients. Some are more macro-friendly and others are better for that sweet tooth, like these desserts.MORE Email ****@gmail.com
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18. MacroLab Blog

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Description MacroLab is veteran owned and operated. It is all about macro and nutrition coaching and Feels Better, Look Better, and Perform Better. We believe in transforming real people into military-fit shapes through the power of nutrition. Learn about weight loss and gain, nutrition, healthy food recipes, and many more on our blog!MORE Email ****@macrolab.com
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19. Emyogifit Blog

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Description Here on Emyogifit Blog is a fitness and lifestyle blog that gives insight into the founder and her fitness journey. She shares macro-friendly recipes that carried her through her competitions & 1:1 coaching. Her blog posts are all about nutrition guides, calories, fitness competitions, food recipes, and more!MORE Email ****@gmail.com
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20. Lisa Coop

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Description A lifestyle blog focused on simple, macro-friendly recipes. Hi, I'm Lisa! An RN turned full-time macro coach and food blogger. I love creating simple, macro-friendly recipes that my family will actually eat WITH me, and sharing those with you! I am here to educate you on how to experience food freedom by sharing my knowledge of macros and also to empower you to cook healthy and delicious meals by proving simple recipes that you can easily whip up.MORE Email ****@gmail.com
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21. Fit Healthy Momma

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Description Fit Healthy Momma reviews fitness and wellness brands to help you live a fit, healthy life. We review and promote only the things that we either have personal experience with or that we've researched intensely. We promise to always be real and never promote products, equipment, or programs that are anything less than the best. We're proud to help women, moms, and their men to get healthy, stay healthy, and start living the beautiful, confident life they deserve.MORE Email ****@fithealthymomma.com
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