50 Best Mediterranean Food Blogs to Follow in 2026

1. Mediterranean Recipes

Website https://www.themediterraneandish.com/ + Follow Blog
Description A Food blog with top Mediterranean Recipes by Suzy. Her mission is to help you enjoy great Mediterranean food at home.
Email ****@themediterraneandish.com
Location Atlanta, Georgia, United States
Facebook 1.7MTwitter 3.2KInstagram 898.9K Domain Authority 68 Get Email Contact Get Popular Blogs Contact listGet access to 250k active Blogs in 1500 niche categories.Get niche category blogs contact list at your fingertips so you can focus on running your campaign.Email us the category of blogs you want to reach out at anuj@feedspot.com Copy email. We'll share blogs list with verified email contacts in an Excel or CSV format.Email us

2. Olive Sunshine

Website https://olivesunshine.com/ + Follow Blog
Description Olive Sunshine is a Mediterranean diet food Blog sharing recipes, resources and tips supporting the Mediterranean way of eating and living!
Email ****@gmail.com
Facebook 1.4KTwitter 8Instagram 493 Domain Authority 10 Get Email Contact

3. Rana's Recipes Blog

Website https://ranasrecipe.com/mediterranean-food-blog/ + Follow Blog
Description A flavorful Mediterranean food blog where Rana shares authentic, wholesome recipes and kitchen tips inspired by her personal culinary journey across the Mediterranean, blending simple, healthy ingredients with vibrant regional flavors.MORE Email ****@ranasrecipe.com
Location United States
Instagram 2.5K Domain Authority 19 Get Email Contact

4. Diane Kochilas Blog

Website https://www.dianekochilas.com/blog/ + Follow Blog
Description Diane Kochilas is one of the world's foremost experts on Greek and Mediterranean cuisine. She shares her extensive culinary knowledge and the secrets of Greek Cuisine on her blog.
Email ****@dianekochilas.com
Facebook 142.7KTwitter 8.3KInstagram 128.2K Domain Authority 48 Get Email Contact

5. Olive Tomato

Website https://www.olivetomato.com/ + Follow Blog
Description Join Elena Paravantes, award winning Registered Dietitian Nutritionist and Writer and The Mediterranean Diet Expert. She provides a lifetime of experience -being raised on the Mediterranean Diet-, with tried and tested family recipes, guidance on how to follow the diet and the latest research.MORE Email ****@olivetomato.com
Location Athens, Attiki, Greece
Facebook 32.7KTwitter 3.3KInstagram 312 Domain Authority 53 Get Email Contact

6. Mediterranean Living

Website https://www.mediterraneanliving.com/ + Follow Blog
Description Learn the Mediterranean diet with Mediterranean diet recipes, demo videos and free Mediterranean diet meal plans for lifestyle or weight loss.
Email ****@mediterraneanliving.com
Facebook 70.6KInstagram 32K Domain Authority 42 Get Email Contact

7. The Domestic Dietitian Blog

Website https://thedomesticdietitian.com/blog/ + Follow Blog
Description Hi, I'm Brynn, a Mediterranean Diet Registered Dietitian. My goal with this blog is to share my tips and tricks for creating Mediterranean inspired meals that fit into everyday life. So this place is my way of sharing tips, recipes and ways to incorporate a Mediterranean inspired diet and lifestyle into anyone's home.MORE Email ****@thedomesticdietitian.com
Location California, United States
Facebook 4.1KTwitter 1.3KInstagram 10.7K Domain Authority 36 Get Email Contact

8. The Hungry Bites

Website https://www.thehungrybites.com/ + Follow Blog
Description A blog dedicated to Mediterranean food, recipes, sweets and more.
Email ****@gmail.com
Location Greece
Twitter 156Instagram 40.8K Domain Authority 43 Get Email Contact

9. MediterrAsian Kitchen

Website https://mediterrasian.com/ + Follow Blog
Description MediterrAsian is where Ric and Trudy share delicious and nutritious Mediterranean and Asian recipes and their passion for traditional Mediterranean and Asian eating and lifestyle practices.
Email ****@mediterrasian.com
Location Durham, North Carolina, United States
Facebook 19K Domain Authority 45 Get Email Contact

10. Amira's Pantry

Website https://amiraspantry.com/ + Follow Blog
Description Classic Mediterranean Dinner & Comfort Food Recipes. This blog combines weeknight dinners for crazy busy days to desserts with the 'wow' factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends.MORE Location Colorado, United States
Facebook 220.4KTwitter 2.6KInstagram 13.2K Domain Authority 47 Get Email Contact

11. Eating European

Website https://eatingeuropean.com/ + Follow Blog
Description Hi, I'm Edyta. I'm a recipe developer, photographer, and writer behind the Eating European food blog of European and Mediterranean healthy and delicious recipes. I consider myself a home chef with a cultivated passion for amazing food.MORE Email ****@eatingeuropean.com
Location New York, United States
Facebook 11.2KTwitter 1.1KInstagram 8.5K Domain Authority 43 Get Email Contact

12. Tasty Mediterraneo

Website https://www.tastymediterraneo.com/ + Follow Blog
Description Tasty Mediterraneo is a food blog featuring healthy vegetarian & vegan Mediterranean recipes.
Email ****@tastymediterraneo.com
Location Dublin, Ireland
Facebook 3.4KTwitter 2KInstagram 4.8K Domain Authority 36 Get Email Contact

13. Piccavey » Spanish & Mediterranean Food

Website https://piccavey.com/category/spanish-food/ + Follow Blog
Description Molly began writing about Spain in 2011. Based in Andalusia. Molly is passionate about the Mediterranean lifestyle, historic sites and Spanish food. Find articles on Spanish & Mediterranean Cuisine. Seasonal recipes, local produce from Italy, great wines traditional dishes around.MORE Email ****@gmail.com
Facebook 3.2KTwitter 13.6KInstagram 19.1K Domain Authority 44 Get Email Contact

14. thyme & toast

Website https://thymeandtoast.com/ + Follow Blog
Description Thyme & toast is a celebration of good food [mostly] simple, seasonal, whole foods, and Mediterranean-inspired eats.
Email ****@thymeandtoast.com
Location Boston, Massachusetts, United States
Facebook 1.8KTwitter 3Instagram 2.1K Domain Authority 28 Get Email Contact

15. Marilena's Kitchen

Website https://marilenaskitchen.com/ + Follow Blog
Description I started this blog in January 2015 as a way to record my culinary adventures for my friends and students at the cooking school. My goal was to create a space where everyone could access the simple and foolproof recipes I cook for my family. As Marilena's Kitchen has grown to a small online community, I have been able to share my food and photographs with people from all over the world and I am so excited about that!MORE Email ****@gmail.com
Location Vienna, Virginia, United States
Instagram 8.2K Domain Authority 33 Get Email Contact

16. Zen and Zaatar

Website https://zenandzaatar.com/ + Follow Blog
Description Healthy and simple original and Mediterranean inspired vegan recipes that anyone could love. This food blog includes many vegan Arab dishes and recipes.
Email ****@zenanzaatar.com
Location California, United States
Facebook 3.6KInstagram 16K Domain Authority 34 Get Email Contact

17. Half n Hour to Cook

Website https://mediahoradecocina.blogspot.com/ + Follow Blog
Description Traditional cooking recipes that can be made in half an hour or less. A website to cook almost all the traditional Mediterranean recipes
Email ****@gmail.com
Facebook 6.5KTwitter 1.4K Domain Authority 28 Get Email Contact

18. Kim Sunee

Website https://kimsunee.com/ + Follow Blog
Description Kim Sunée is the author of the national bestseller, TRAIL OF CRUMBS: Hunger, Love, and the Search for Home. Kim got her start as Food Editor at Southern Living and has appeared several times as a guest judge on the Food Network's IRON CHEF AMERICA.MORE Email ****@kimsunee.com
Location Brooklyn, New York, United States
Facebook 689 Domain Authority 36 Get Email Contact

19. A Pinch of Adventure

Website https://apinchofadventure.com/ + Follow Blog
Description A Pinch Of Adventure is a cultural cuisine and family recipe blog that specializes in Lebanese food, Mediterranean cuisine and family friendly recipes.
Email ****@apinchofadventure.com
Location Dunlap, Iowa, United States
Facebook 755Twitter 613Instagram 1.3K Domain Authority 50 Get Email Contact

20. The Matbakh

Website https://thematbakh.com/ + Follow Blog
Description Lili shares Mediterranean and Middle Eastern inspired recipes for weeknight meals and weekend entertaining, tasty, nutritious, easy options for cooking.
Email ****@thematbakh.com
Location Houston, Texas, United States
Facebook 561Instagram 1.7K Domain Authority 29 Get Email Contact

21. 30 days of Greek food

Website https://30daysofgreekfood.com/ + Follow Blog
Description My name is Sylia and I live in Athens, Greece. Welcome to 30 Days of Greek Food. You are about to discover an exciting way of eating non-processed, super tasteful food, based on the Mediterranean Diet, mostly on the Greek version of it. I will share my passion for gastronomy, the culinary tradition and the products of that region by proposing a 30 day program. It will be so much easier for you to follow and enjoy the enormous benefits of that healthy lifestyle.MORE Email ****@30daysofgreekfood.com
Location Athens, Attiki, Greece
Facebook 6.2KInstagram 3.5K Domain Authority 16 Get Email Contact

22. Eat Mediterranean Food

Website https://eatmediterraneanfood.com/ + Follow Blog
Description Hi, I am Sonia!. Eat Mediterranean Food is a personal blog and recipes website dedicated to Mediterranean cooking and lifestyle. This website is my dream to do something different and share everything I learned from my Cretan grandmother and my mother, who has roots from the island of Cefallonia, along with new wisdom gained while struggling to be healthy while everything around us is not.MORE Email ****@eatmediterraneanfood.com
Location California, United States
Domain Authority 20 Get Email Contact

23. Fully Mediterranean Blog

Website https://fullymediterranean.com/blog/ + Follow Blog
Description Fully Mediterranean makes the Mediterranean diet work for you. It is a nutrition and wellness brand dedicated to empowering individuals to make realistic and sustainable food and lifestyle choices that prevent disease and promote long-term health and well-being.MORE Email ****@fullymediterranean.com
Location United States
Facebook 1.4KInstagram 14.8K Domain Authority 21 Get Email Contact

24. Mediterranean Diet Meal Plans

Website https://www.mediterraneandietmealplans.com/ + Follow Blog
Description The Mediterranean Movement helps families optimize their health through Mediterranean Diet inspired living. Includes healthy recipes, tips, and motivation.
Email ****@themedimove.com
Location United States
Facebook 3.9K Domain Authority 16 Get Email Contact

25. Eat Like an Italian Blog

Website https://eatlikeanitalian.com/mediterranean-diet-blog/ + Follow Blog
Description Features articles about the health benefits of the Mediterranean Diet, eating like an Italian and following the traditional food norms of Southern Italy. Eat Like an Italian aims to spread the Italian culture to non-Italian people through the cuisine, and decode the Italian food rules for the English-speaking world.MORE Email ****@hotmail.com
Location Fabrica di Roma, Lazio, Italy
Facebook 4.2KTwitter 6.9K Domain Authority 22 Get Email Contact

26. PatCooks » Mediterranean

Website https://patcooks.com/blogs/recipes/tagged/med.. + Follow Blog
Description I'm Pat. I've been in the kitchen in one way or another - cooking, cleaning, assisting the chef of the house - since I can remember. Check out these easy, approachable recipes that are sure to make you and your taste buds smile.MORE Email ****@patcooks.com
Location Los Angeles, California, United States
Instagram 61.1K Domain Authority 23 Get Email Contact

27. Deliciously Mediterranean

Website https://addictedtotahini.com/ + Follow Blog
Description Deliciously Mediterranean is all about delicious, wholesome, and approachable modern Mediterranean recipes inspired from all over the Mediterranean, from the Middle East to North Africa and Southern Europe. My mission is to keep you beaming with delight with every delicious bite. Treat yourself to a feel-good meal Mediterreanean meal today!MORE Email ****@deliciouslymediterranean.com
Facebook 189 Domain Authority 15 Get Email Contact

28. Taste from the Med Blog

Website https://www.tastefromthemed.co.uk/blogs/blog + Follow Blog
Description Mediterranean Food Blog and Recipes. We have created an on-line shop of authentic high quality foods that encompasses the 'Taste from the Mediterranean ' We have sourced just for you, products from Greece, Italy and Spain offering you a choice of the finest ingredients delivering delicious flavours for you to make that special dish.MORE Email ****@tastefromthemed.com
Location Bedford, England, United Kingdom
Facebook 235Twitter 20 Domain Authority 8 Get Email Contact

29. Apricot Sun Mediterranean Food Bar Blog

Website https://apricotsunfoodbar.com/blog/ + Follow Blog
Description Our passion is for sharing the flavorful Mediterranean spices and dishes that are abundant in my home country Jordan, and to spread awareness about healthy eating.
Email ****@gmail.com
Location Carmel, Indiana, United States
Facebook 517Instagram 996 Domain Authority 12 Get Email Contact

30. Kukla's Kouzina Blog

Website https://www.kuklaskouzina.com/blog + Follow Blog
Description A Greek cooking blog featuring techniques, tips, demonstrations, and recipes while exploring the culture and traditions of the island of Karpathos.
Email ****@gmail.com
Location New York, United States
Facebook 1.1KTwitter 1.9K Domain Authority 16 Get Email Contact

31. Taste the Mediterranean

Website http://www.tastethemediterranean.eu/ + Follow Blog
Description The Festival Taste the Mediterranean is a unique event aiming to promote the Mediterranean Diet, in particular food, culture, traditions, products and lifestyle.
Email ****@tastethemediterranean.eu
Location Sibenik, Sibensko-kninska zupanija, Croatia
Facebook 3.6KTwitter 44 Domain Authority 34 Get Email Contact

32. Mediterranean Foods

Website https://mediterraneanfoods.co.nz/italian-reci.. + Follow Blog
Description Try our recipes at home. Learn about the heritage of our ingredients through food related articles and videos. Mediterranean Foods is a proud family-run business operating since 1990.
Email ****@medifoods.co.nz
Location Greater Wellington, New Zealand
Facebook 5.4KTwitter 171Instagram 2.4K Domain Authority 26 Get Email Contact

33. Istanbul Mediterranean Blog

Website https://istanbullv.com/blog-posts + Follow Blog
Description At Istanbul Mediterranean Las Vegas we introduce you to the unique flavours and foods from Mediterranean and Middle Eastern Cuisine.
Email ****@istanbullv.com
Location Las Vegas, Nevada, United States
Facebook 2.8KInstagram 46.2K Domain Authority 16 Get Email Contact

34. Borges Mediterranean Cuisine Blog

Website https://borges1896.com/blog/ + Follow Blog
Description Borges Mediterranean Cuisine brings you the taste and health of the Mediterranean cuisine, its best recipes and ingredients so you can have fun creating and sharing healthy and delicious dishes.MORE Email ****@borges.es
Location India
Facebook 95.2KTwitter 10.7K Domain Authority 35 Get Email Contact

35. DeLallo Blog » Mediterranean

Website https://www.delallo.com/blog/tag/mediterranean + Follow Blog
Description This section features articles on Mediterranean recipes. The DeLallo family is dedicated to sharing their passion for food with the community, believing each product should tell a story and deliver an authentic Italian experience.MORE Email ****@delallo.com
Location Pittsburgh, Pennsylvania, United States
Facebook 42.5KTwitter 5KInstagram 214K Domain Authority 56 Get Email Contact

36. BetterMe » Mediterranean

Website https://betterme.world/articles/diets/mediter.. + Follow Blog
Description The Mediterranean diet is the healthiest way of eating, according to research. Discover how you can follow this lifestyle for improved overall health, wellness, and fitness. Learn the best foods to eat, get tips for success, and more!MORE Email ****@betterme.world
Location Chicago, Illinois, United States
Facebook 6.1MTwitter 9 Domain Authority 50 Get Email Contact

37. Amalia Culinary Art

Website https://www.amaliaculinaryart.com/ + Follow Blog
Description I'm a Greek-American with family roots in Epirus - a region of Greece nestled between the Pindus Mountains and the Ionian Sea. I aim to share family recipes from my childhood and my passion for Greek culture, inspiring you to explore and cook authentic Mediterranean dishes. I turned my enthusiasm for cooking and entertaining into a career with the launch of my boutique catering business Amalia Culinary Art.MORE Email ****@gmail.com
Instagram 2.6K Domain Authority 10 Get Email Contact

38. The Little Ferraro Kitchen

Website https://littleferrarokitchen.com/ + Follow Blog
Description The Little Ferraro Kitchen is a vibrant Mediterranean food blog featuring bold, fresh and weeknight-friendly Mediterranean and world cuisine recipes that celebrate bold flavors, herbs, and wholesome ingredients.MORE Email ****@gmail.com
Location Bellingham, Washington, United States
Facebook 12.9KTwitter 4KInstagram 14.3K Domain Authority 49 Get Email Contact

39. Tori Avey

Website https://toriavey.com/ + Follow Blog
Description ToriAvey.com is a Mediterranean food and lifestyle blog where Tori Avey shares authentic, heart-healthy recipes and culinary stories inspired by the rich flavors and traditions of Mediterranean cuisine.MORE Email ****@toriavey.com
Location Israel
Facebook 89.2KTwitter 11.5KInstagram 24.2K Domain Authority 70 Get Email Contact

40. Craving Something Healthy

Website https://cravingsomethinghealthy.com/ + Follow Blog
Description Easy Mediterranean diet-inspired recipes, nutrition articles, and tips by nutritionist Anne Danahy RD to help you eat well and age well.
Email ****@cravingsomethinghealthy.com
Location Phoenix, Arizona, United States
Facebook 3KInstagram 2.3K Domain Authority 47 Get Email Contact

41. Mediterranean Latin Love Affair

Website https://mediterraneanlatinloveaffair.com/ + Follow Blog
Description Mediterranean Latin Love Affair is a home-cooking blog blending authentic Mediterranean and Latin American recipes—especially Albanian and Bolivian dishes—with everyday flavours and easy-to-follow instructions.MORE Email ****@gmail.com
Location Miami, Florida, United States
Facebook 2.8KTwitter 803Instagram 2.6K Domain Authority 27 Get Email Contact

42. Downshiftology » Mediterranean Diet

Website https://downshiftology.com/diet/mediterranean.. + Follow Blog
Description A wholesome Mediterranean food blog by Downshiftology featuring vibrant, easy-to-make recipes that celebrate fresh vegetables, fruits, legumes, lean proteins, and healthy fats inspired by the heart-healthy Mediterranean diet.MORE Email ****@downshiftology.com
Location Orange County, California, United States
Facebook 651.6KTwitter 3.4KInstagram 373.8K Domain Authority 63 Get Email Contact

43. Secretos Del Sur

Website https://www.secretosdelsur.com/en/ + Follow Blog
Description Cooking with fresh food and creating healty dishes. Inspired by 'The Mediterranean diet'
Email ****@secretosdelsur.com
Location Mechelen, Antwerpen, Belgium
Facebook 3.3KInstagram 14.7K Domain Authority 13 Get Email Contact

44. Dates and Olives Blog

Website https://datesandolives.com/blog/ + Follow Blog
Description A Mediterranean food blog from Dates and Olives sharing simple, healthy Mediterranean meal ideas, recipes, diet tips, and seasonal culinary inspiration rooted in authentic flavors and lifestyle principles.MORE Email ****@gmail.com
Location Natick, Massachusetts, United States
Facebook 2.5KInstagram 1.8K Domain Authority 21 Get Email Contact

45. Food Lover Girl Mediterranean

Website https://www.foodlovergirl.com/category/medite.. + Follow Blog
Description Food Lover Girl writing about Mediterranean food and recipes.
Email ****@gmail.com
Location New York, United States
Facebook 175Twitter 319Instagram 724 Domain Authority 16 Get Email Contact

46. The Midwest Mediterranean » Mediterranean

Website https://themidwestmediterranean.com/category/.. + Follow Blog
Description I'm Christina. I hope you enjoy this site as much as I will enjoy creating it. I can't wait to share my culinary experiences with you as I journey into this new blogging territory along with new cultures and food. Maybe something I post on this site will encourage you to try new things and to experience new worlds and cultures, or more importantly bring to you a joy for cooking!MORE Email ****@gmail.com
Location Kansas City, Missouri, United States
Facebook 194Instagram 138 Domain Authority 12 Get Email Contact