20 Best Narcissistic Parents Blogs and Websites in 2026

1. Glynis Sherwood Blog

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Description Glynis Sherwood's blog offers clear, therapeutic guidance on recovering from family scapegoating, narcissistic abuse, and long-term trauma. She writes about emotional healing, healthy boundaries, self-worth, grief, and coping patterns formed in dysfunctional families. Her articles blend professional insight with practical advice, making the blog a supportive space for people dealing with toxic family dynamics and seeking long-term recovery.MORE Email ****@glynissherwood.com
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2. Dr. Karyl McBride Blog

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Description Dr Karyl McBride's Psychology Today blog focuses on healing from maternal narcissism and its lifelong emotional effects. She writes about rebuilding self-worth, calming the inner critic, setting boundaries, and understanding patterns formed in childhood.MORE Email ****@drmcbride.com
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3. Meg Haworth Blog

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Description Dr Meg Haworth's blog focuses on holistic healing for survivors of narcissistic and childhood trauma. She blends mind body medicine, nutrition, and emotional healing to help people release stored trauma, rebuild self-worth, and create healthier patterns.MORE Email ****@gmail.com
Twitter 841Instagram 3.8K Domain Authority 23 Get Email Contact Read Now

4. Amanda Robins Psychotherapy Blog

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Description Amanda Robins' blog shares gentle, therapeutic guidance on healing from trauma, especially for daughters of narcissistic mothers. She writes about self-acceptance, emotional wounds, and creative or somatic approaches to recovery.MORE Email ****@amandarobinspsychotherapy.com
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5. Tereza's Health Blog

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Description My journey to better health and what I have learned along the way. Tereza's Health Blog explains that narcissistic parents manipulate and scapegoat their children, causing deep emotional harm. Healing involves recognizing the abuse, setting boundaries, and reclaiming self-worth.MORE Email ****@gmail.com
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6. Grace Wroldson Blog

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Description Grace Wroldson's blog focuses on healing from toxic relationships, especially narcissistic abuse. She writes about co-parenting with a narcissist, using non-attachment and non-resistance to protect well-being, overcoming self-sabotage in codependent relationships, and strategic ways to document manipulation in high-conflict custody battlesMORE Twitter 127Instagram 769 Domain Authority 9 Get Email Contact Read Now

7. COURAGE COACHING

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Description Courage Coaching is run by Athina, who helps adult children of narcissistic parents heal from emotional trauma. Her work focuses on building self-worth, reducing anxiety, and understanding patterns created by dysfunctional families. She offers one-to-one coaching and a private support group for daughters of narcissistic mothers, creating a safe and compassionate space for recovery.MORE Email ****@gmail.com
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8. Laura K. Connell Blog

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Description Helping you heal the physical, emotional & financial impact of maternal narcissistic abuse so you can create the peace, success & happiness you deserve.
Email ****@laurakconnell.com
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9. Children of Narcissists

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Description Children of Narcissists is a UK-based counselling and blog site that focuses on the impact of narcissistic parenting. It explains how narcissistic behaviour affects children, covering issues like trauma, attachment problems, guilt, and self-worth. The blog also shares guidance on healing and offers counselling support for adults recovering from narcissistic family dynamics.MORE Email ****@sarahgrahamcounselling.com
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10. lynncatalano Blog

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Description My name is Lynn Catalano, and I'm a Narcissistic Abuse Coach. My blog talks about all topics of Narcissistic Abuse, including gaslighting, hyper-vigilance, triangulation, the silent treatment, financial abuse, coercive control, and belittling. I help people begin their healing journey.MORE Email ****@lynncatalano.com
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11. Breeze Blog » Narcissism

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Description The Breeze Wellbeing blog explains that narcissistic parents prioritize their own needs, lack empathy, and often manipulate or control their children. This can lead to low self-esteem and difficulties in adult relationships, with healing requiring boundaries or therapy. They may be overtly attention-seeking or subtly manipulative.MORE Email ****@bsnj.co
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12. The Narcissist Family Files

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Description The Narcissist Family Files is an award-winning international resource for survivors of narcissistic abuse and trauma, founded by journalist and author of The Narcissist in Your Life Julie L. Hall.MORE Email ****@julialhall.com
Facebook 14.2KTwitter 158 Domain Authority 32 Get Email Contact Read Now

13. The Nurturing Coach Blog

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Description I'm Sarah, The Nurturing Coach, and founder of NAPARRC. I am a narcissistic abuse and parental alienation specialist. As part of NAPARRC we offer free group support both in person and online. My work is one:one for those of you who need that little bit more support.MORE Email ****@thenurturingcoach.co.uk
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14. Dr. Mary Ann Little Blog

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Description Dr Mary Ann Little's blog explores parenting, childhood narcissism, family dynamics, and emotional development. She draws from her decades of experience as a clinical psychologist, offering insights on how certain parenting styles can influence children's self-esteem, empathy, and future relationships. Her writing is research-informed and practical, helping parents understand how to guide healthy emotional growth.MORE Email ****@gmail.com
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15. The Good Daughter Syndrome Blog

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Description Daughters Rising supports women healing from family trauma, including the effects of narcissistic or emotionally abusive parents. The site shares guidance, personal growth tools, and educational resources to help daughters rebuild confidence, set boundaries, and break unhealthy generational patterns.MORE Email ****@daughtersrising.info
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16. Jay Reid

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Description J. Reid Therapy is run by psychotherapist Jay Reid and focuses on helping adult survivors of narcissistic abuse, especially those who grew up as the family scapegoat. The site offers detailed blogs, guides, and recovery resources that explain narcissistic family dynamics and provide tools for rebuilding self-worth.MORE Email ****@jreidtherapy.com
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17. Mom Behind The Smile Blog

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Description Explore healing insights, journal prompts, and supportive advice for women recovering from narcissistic abuse. The Mom Behind The Smile blog is a safe space to grow, reflect, and reclaim your voice.MORE Email ****@yahoo.com
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18. Jim McGee Coaching Blog

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Description Jim McGee Coaching's blog is focused on healing from narcissistic abuse and complex trauma (C-PTSD). Jim McGee, a trauma-informed coach, writes about relational trauma, family scapegoating, and narcissistic parenting, offering guidance and insights for survivors.MORE Email ****@jimmcgeecoaching.com
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