25 Best Pole Dance Blogs to Follow in 2026

1. Pole Freaks Blog

Website https://www.polefreaks.com/blog/ + Follow Blog
Description Pole dance instructor & competitor, Holly Munson, created PoleFreaks as a place to share training tips, pole tutorials, new pole moves, & more with other pole dancers around the world. PoleFreaks brings the Pole Fitness Community together with reliable & practical information.MORE Email ****@polefreaks.com
Facebook 288.6KTwitter 3.9KInstagram 103.8K Domain Authority 29 Get Email Contact Get Popular Blogs Contact listGet access to 250k active Blogs in 1500 niche categories.Get niche category blogs contact list at your fingertips so you can focus on running your campaign.Email us the category of blogs you want to reach out at anuj@feedspot.com Copy email. We'll share blogs list with verified email contacts in an Excel or CSV format.Email us

2. X-POLE Blog

Website https://x-pole.co.uk/inspiration/ + Follow Blog
Description Welcome to X-POLE, the world of pole and aerial sports! Here you'll find anywhere in the world of pole exercise and dance.
Email ****@xpole.co.uk
Facebook 10.7KTwitter 7.9KInstagram 37.5K Domain Authority 26 Get Email Contact

3. The Pole Physio Blog

Website https://www.thepolephysio.com/blog + Follow Blog
Description The Pole Physio is an APA Titled Physiotherapist in Melbourne, Australia. Driven by a passion to help others and a fascination with body mechanics & injuries, The Pole Physio is here to help the pole community. Our blog will provide the necessary tools to prepare your body for the demands of pole and aerial and empower you on your journey!MORE Email ****@thepolephysio.com
Facebook 22.4KInstagram 140.4K Domain Authority 25 Get Email Contact

4. Pole Convention Blog

Website https://poleconvention.com/blog/ + Follow Blog
Description The International Pole Convention (PoleCon), celebrates the diversity of the pole dance/pole fitness community. Come to learn, share and grow with men and women of all shapes, sizes, ages, ethnicities and fitness levels then stay for the community.MORE Email ****@poleconvention.com
Facebook 15.5KTwitter 826Instagram 47.1K Domain Authority 36 Get Email Contact

5. Milan Pole Dance Blog

Website https://www.milanpoledance.com/blog/ + Follow Blog
Description Stay up to date on all of the latest tips and tricks in the pole community. Blog posts cover Pole Dance Tips, Body Positivity, Exotic Pole Dance, Pole Dance Clothing, Pole Dance Lifestyle, and Pole Training. Milan Pole Dance Studio is an oasis of pole dance and aerial arts.MORE Email ****@milanpoledance.com
Facebook 12.3KTwitter 1.7K Domain Authority 32 Get Email Contact

6. Pole Dance Fitness Blog

Website https://polefitnessdancing.com/blog/ + Follow Blog
Description Everything you need to learn how to pole dance for fitness at home including dancing poles, online pole dancing lessons, pole fitness clothing, grip aids, and gear. PoleFitnessDancing is about becoming a fit, strong, and empowering woman, regardless of weight, to feel sexy from within through pole dancing for fitness.MORE Email ****@polefitnessdancing.com
Facebook 11.9KTwitter 317Instagram 807 Domain Authority 21 Get Email Contact

7. Poledancerka Blog

Website https://poledancerka.com/blog/ + Follow Blog
Description You'll find different news about pole dancing and its varieties, pole dancing equipements. At Poledancerka we offer you the thinnest knee pads on the market, cute leggings, seductive bodysuits and more.MORE Email ****@poledancerka.com
Facebook 14KInstagram 27.5K Domain Authority 20 Get Email Contact

8. Bee's Knees Knee Pads Blog

Website https://www.beeskneeskneepads.com/blogs/bees-.. + Follow Blog
Description This blog by Sara Bryant is your go-to resource for everything pole dancing. Keep up with BKKP's tips for Goals, Strategies, Correct Mindset, and other useful information provided here. Bees Knees Knee Pads is an online store selling Knee Pads and other Pole Dance essentials on the web.MORE Email ****@beeskneeskneepads.com
Domain Authority 14 Get Email Contact

9. Pole Athletica News

Website https://poleathletica.com/news + Follow Blog
Description Learn to pole dance for fitness and fun at Sydney leading Pole Fitness Studio. They offer pole dancing lessons and courses to women and men of all skill levels.
Email ****@poleathletica.com
Facebook 2.8KTwitter 69 Domain Authority 21 Get Email Contact

10. The Pole Room Blog

Website https://www.thepoleroom.com.au/blog/ + Follow Blog
Description Pole Dancing Classes and Courses Melbourne. This pole dancing blog is filled with news, student stories and other useful insider information. Their mission is to provide pole and aerial fitness for all in a fun, encouraging, inspiring and safe space.MORE Email ****@thepoleroom.com.au
Facebook 5.1KInstagram 15.1K Domain Authority 20 Get Email Contact

11. Pole Dance Academy Blog

Website https://www.poledanceacademy.com.au/pdablog + Follow Blog
Description The Pole Dance Academy delivers a fun way to stay fit, feel sexy and look fabulous! Get fit the fun way at the best pole dance studio in Sydney! They aim to promote pole dancing, stretching, handstands, choreography acro and floorwork as a great way to improve your self-confidence and your fitness.MORE Email ****@poledanceacademy.com.au
Facebook 12.4KTwitter 514 Domain Authority 19 Get Email Contact

12. Irish Pole Dance Academy Blog

Website https://irishpoledanceacademy.com/blog/ + Follow Blog
Description Irish Pole Dance Academy is the friendliest pole dancing classes in Dublin City Centre! Their mission is to create a supportive, welcoming and fun environment where your needs and goals as an individual are recognized and supported. A place where creativity and expression are met with encouragement and the support of a greater community.MORE Email ****@irishpoledanceacademy.com
Facebook 6.6KTwitter 535 Domain Authority 21 Get Email Contact

13. Power Bar Fit Blog

Website https://www.powerbarfit.com/pole-dance-blog + Follow Blog
Description Power Bar Fit is a Women's Pole Dancing classes Dallas & Fort Worth TX. The Dance studio Dallas based Pole classes help women to loose weight, have fun in fitness, give things to do in Dallas, Tx, and more!MORE Email ****@powerbarfit.com
Facebook 4.8KTwitter 184 Domain Authority 21 Get Email Contact

14. Studio 3sixT - Pole Dance Fitness Blog

Website https://studio3sixt.com/blog/ + Follow Blog
Description Studio 3sixT is Colorado's pole, dance and fitness studio. Whatever fitness level you are, you will find a class to fit your needs.
Email ****@studio3sixt.com
Facebook 2K Domain Authority 17 Get Email Contact

15. North Pole Dance Blog

Website https://northpole.dance/blog/ + Follow Blog
Description North Pole Dance studio blog, news, promotions, and some useful advices on your journey to perfection in pole dance, belly dance, and yoga.
Email ****@northpole.dance
Facebook 514Twitter 41Instagram 9.2K Domain Authority 12 Get Email Contact

16. Love Pole Kisses - Pole Dancing & Fitness Blog

Website https://lovepolekisses.com/ + Follow Blog
Description Love Pole Kisses is a Pole Fitness blog created to help those who need it to reach their goals. Discover the benefits of pole dancing at Love Pole Kisses. Their pole fitness tips & exercises are suitable for anyone, including complete beginners.MORE Facebook 2.3KTwitter 412 Domain Authority 22 Get Email Contact

17. Chrome Chronicles

Website https://chromechroniclespole.com/ + Follow Blog
Description This blog is created by Eilish Foxen. She's been pole dancing for two years at the fabulous glitter cave 360 Pole Dancing in Bristol, UK. This is the place where she documents her adventures in the world of Pole Dance.MORE Facebook 516Twitter 404Instagram 1.9K Domain Authority 9 Get Email Contact

18. Push Pole Blog

Website https://www.pushandpole.com/blogs/news + Follow Blog
Description A fantastical blog about all things pole. Push Pole, a brand for pole dancing addicts and aerial enthusiasts, launched in 2016. The blog was created to provide an exciting space for all things pole and aerial related.MORE Email ****@gmail.com
Facebook 3.4KInstagram 11.1K Domain Authority 19 Get Email Contact

19. Pole Fit Freedom Blog

Website https://www.polefitfreedom.com/blog/ + Follow Blog
Description Helping you get the most from your portable dance pole! We are a group of pole dance instructors from around the web and we made this blog packed full of well-researched information but also with years of personal experience using portable dance poles both in a professional and home-based environment.MORE Twitter 131Instagram 396 Domain Authority 20 Get Email Contact

20. Poleitical Diaries

Website https://poleitical.com/ + Follow Blog
Description Blogging about my journey with pole, one bruise at a time.
Twitter 1.1K Domain Authority 18 Get Email Contact

21. Mel Nutter as Baudelaire Blog

Website https://melnutter.com/category/blog/ + Follow Blog
Description Mel has been dancing since 2011, training at Sydney Pole, Art of Pole, and Sydney Dance Company. Mel is available for consultation on both pole dance choreography and tutorials, as well as yoga instruction and personalised vinyasa to help you reach your goals.MORE Email ****@melnutter.com
Facebook 718Twitter 163Instagram 1.2K Domain Authority 15 Get Email Contact

22. Sway Pole Dance Wear News Blog

Website https://www.swaymovewear.com/blogs/blog + Follow Blog
Description Exclusive pole dancing and pole fitness clothes, handcrafted in PL. Custom made tops and bottoms with unique, pin-up inspired designs. Your way, sexy way, Sway.
Facebook 1.8K Domain Authority 16 Get Email Contact

23. BoomKats.com Blog

Website https://boomkats.com/blog/ + Follow Blog
Description Our pole dance clothes - printed shorts, tops and more - will brighten your pole dance training! Classy and amusing pole graphic prints! All handmade in EU.
Email ****@mixer.si
Facebook 2.1K Domain Authority 21 Get Email Contact