10 Best Pregnancy Workout and Fitness Blogs and Websites in 2025

1. PregActive Mommy Blog

Blog https://www.pregactive.com/blog + Follow Blog
The trusted online PregActive mommy blog for for pregnancy and moms. The mommy blog for prenatal, postpartum workouts, exercises, classes #pregnancy #momlife
Email ****@pregactive.com
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2. PROnatal Fitness » Exercise

Blog https://pronatalfitness.com/category/blog/exe.. + Follow Blog
We are a company 'born' from a mother's love for her child, and a determination to give her child the very best start at life. This love drives us each day to provide you with the highest quality, science-based fitness solutions that we believe every mother deserves.MORE Email ****@pronatalfitness.com
Facebook 3.4KInstagram 21.5K Domain Authority 28 Read Now Get Email Contact

3. Carrots 'N' Cake » Fit Pregnancy

Blog https://carrotsncake.com/category/fit-pregnancy/ + Follow Blog
Hi, I'm Tina! Carrots 'N' Cake is where I share my love of food, staying fit, and living a healthy life for pregnant ladies.
Email ****@carrotsncake.com
Facebook 19.5KTwitter 25.2KInstagram 74.7K Domain Authority 59 Read Now Get Email Contact

4. Knocked-Up Fitness » Prenatal Fitness

Blog https://knocked-upfitness.com/category/prenat.. + Follow Blog
Erica Ziel, a mother of three (ages 8, 6, and 3) is the creator behind Core Athletica Inc. and Knocked Up Fitness, having over 10 years experience training a variety of clients. She is an expert pre/postnatal coach and trainer teaching women more than they ever thought they could learn about strengthening their deep core muscles and how that can relate to an easier pregnancy, delivery and recovery.MORE Email ****@knocked-upfitness.com
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5. BIRTHFIT » Pregnancy Workout

Blog https://birthfit.com/blog + Follow Blog
As industry leaders, we provide fitness programs for preconception, pregnancy, and postpartum to cultivate connection and enhance awareness in a woman's body through safe, intentional movement.MORE Email ****@birthfit.com
Facebook 16.2KTwitter 1.2KInstagram 72.3K Domain Authority 36 Read Now Get Email Contact

6. Active Moms Club » Prenatal

Blog https://activemomsclub.com/category/prenatal/ + Follow Blog
My goal is to help you bridge the gap between your pre-pregnancy self and mother. Amid the exhaustion and feeling overwhelmed, you know your old self lies within. Now is the time to find the new stronger, fitter, healthier version of you! And I will help you- whether you're pregnant, a mama who is new to exercise, or someone who's looking to take your personal trainer fitness and nutrition to the next level.MORE Email ****@activemomsclub.com
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7. Empowered Fit & Wellness Blog

Blog https://www.empoweredfitandwellness.com/blog + Follow Blog
Welcome to Empowered Fit Wellness, where we teach you how to safely exercise during and after pregnancy to improve your health and journey to and throughout parenthood. Check out the pregnancy and Postpartum fitness blog to help you safely exercise during pregnancy and for optimal postpartum recovery. We cover topics on diastasis recti, core exercises, pelvic floor and safe pregnancy and postpartum fitness.MORE Email ****@gmail.com
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8. Strong Mama Wellness Blog

Blog https://strongmamawellnessco.com/blog + Follow Blog
I help mamas-to-be experience a strong, confident, and capable pregnancy! I want you feel your best, prep your body for delivery, recover quickly postpartum, and ultimately enjoy this special time in your life. We accomplish this by staying active in a way that supports your changing body.MORE Email ****@strongmamawellnessco.com
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