10 Best UK CBT Blogs and Websites in 2025

1. My Therapist Online Blog

Blog https://www.mytherapistonline.co.uk/online-th..
Hello. I am Lisa Johnston, the Co-Founder and Director of My Therapist Online. I am a BABCP accredited Cognitive Behavioral Therapist with over 18 years mental health experience. We offer advice, reflections and tools that can be very useful to read alongside your online therapy sessions. We offer insights into what to expect from online therapy and top therapy tips for those in a hurry.MORE Email ****@mytherapistonline.co.uk
Location United Kingdom
Facebook 553Twitter 283Instagram 1.5K Domain Authority 8 Read Now Get Email Contact Get Popular Blogs Contact listGet access to 250k active Blogs in 1500 niche categories.(Export Full Database)Get niche category blogs contact list at your fingertips so you can focus on running your campaign.Email us the category of blogs you want to reach out at anuj@feedspot.com Copy email. We'll share blogs list with verified email contacts in an Excel or CSV format.Email us

2. Behavioural Freedom Blog

Blog https://www.behaviouralfreedom.co.uk/blog/
I'm Gillian Wingard. For 25 years I worked in the fast-paced, continually-changing corporate world of sales and recruitment as a senior manager. I witnessed first-hand how stress and anxiety in such a pressure-cooker environment affects people at all levels. That's why I started Behavioural Freedom.MORE Location Hertford, England, United Kingdom
Facebook 91Twitter 47 Domain Authority 11 Read Now Get Email Contact

3. CBT Therapy Manchester Blog

Blog https://cbttherapymanchester.co.uk/blog/
CBT Therapy Manchester is a talking therapy that can help you manage your current difficulties and challenges by looking at alternative methods.
Email ****@cbttherapymanchester.co.uk
Twitter 26 Domain Authority 12 Read Now Get Email Contact

4. The Harley Psychology Group Blog

Blog https://harleypsychologygroup.com/blog/
The British CBT & Counselling Service are Doctors of Psychology specialising in CBT for adults, families & children. Follow this blog to get a clear understanding of the origins and development of problems and learn comprehensive techniques to eliminate these and prevent their return.MORE Email ****@thebritishcbtcounsellingservice.co.uk
Location London, England, United Kingdom
Facebook 1.8KTwitter 2.2KInstagram 18.9K Domain Authority 1 Read Now Get Email Contact

5. Belfast Cognitive Therapy Centre Blog

Blog https://belfastctcentre.com/blog/
Belfast Cognitive Therapy Centre was established in 1996 to help develop rigorous standards of counselling, therapy and training.
Email ****@belfastctcentre.com
Facebook 636 Domain Authority 27 Read Now Get Email Contact

6. The Thomas Connection Blog

Blog https://thethomasconnection.co.uk/blog/
The Thomas Connection provides Psychological therapy and coaching for individuals, couples, parents, and corporate clients, using CBT, ACT, and Compassion Focused Therapy.
Email ****@thethomasconnection.co.uk
Location London, England, United Kingdom
Facebook 549Instagram 5.7K Domain Authority 31 Read Now Get Email Contact

7. Patricia Murphy Blog

Blog https://patricia-murphy.uk/blog/
The blog for Patricia Murphy featuring articles and stories around CBT. Including stories and blogs about clinical practice, new developments, poetry, books, music, art, cultural events and reviews and what they tell us about being humanMORE Location United States
Twitter 806 Domain Authority 12 Read Now Get Email Contact

8. CBT Hathi Therapies Blog

Blog https://www.hathi-therapies.co.uk/blog
I am a Cognitive Behaviour Therapist, Integrative Psychotherapist, Nurse Specialist (Mental Health), Mum, Youth Worker, Trainer. The aim of CBT Hathi Therapies is to work with you to make positive change with the help of professional counselling psychotherapy services.Offering Cognitive Behaviour Therapy (CBT) and Integrative Psychotherapies. We specialise in Psychological Trauma, Depression, Anxiety and Stress related issues.MORE Email ****@hathi-therapies.co.uk
Location Colchester, England, United Kingdom
Facebook 487Twitter 122 Domain Authority 8 Read Now Get Email Contact

9. Counselling and CBT Blog

Blog https://www.counsellingandcbt.co.uk/blog/
I'm a BABCP accredited Psychotherapist with over 20 years experience. I specialise in a type of Cognitive Behavioral Therapy (CBT) called Acceptance and Commitment Therapy (ACT). I also offer Counselling for people who would prefer a none directive approach.Are you struggling with anxiety, feeling overwhelmed and out of control ? Finding professional help could be the first step to helping you get your life back on track.MORE Domain Authority 4 Read Now Get Email Contact

10. Think CBT Time

Blog http://thecbtpot.blogspot.com/
About Cognitive Behavioural Therapy.
Email ****@thinkcbt.com
Domain Authority 1 Read Now Get Email Contact