10 Best UK CBT Blogs and Websites in 2026

1. My Therapist Online Blog

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Description Hello. I am Lisa Johnston, the Co-Founder and Director of My Therapist Online. I am a BABCP accredited Cognitive Behavioral Therapist with over 18 years mental health experience. We offer advice, reflections and tools that can be very useful to read alongside your online therapy sessions. We offer insights into what to expect from online therapy and top therapy tips for those in a hurry.MORE Email ****@mytherapistonline.co.uk
Location United Kingdom
Facebook 570Twitter 283Instagram 1.5K Domain Authority 8 Get Email Contact Read Now Get Popular Blogs Contact listGet access to 250k active Blogs in 1500 niche categories.Get niche category blogs contact list at your fingertips so you can focus on running your campaign.Email us the category of blogs you want to reach out at anuj@feedspot.com Copy email. We'll share blogs list with verified email contacts in an Excel or CSV format.Email us

2. Behavioural Freedom Blog

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Description I'm Gillian Wingard. For 25 years I worked in the fast-paced, continually-changing corporate world of sales and recruitment as a senior manager. I witnessed first-hand how stress and anxiety in such a pressure-cooker environment affects people at all levels. That's why I started Behavioural Freedom.MORE Location Hertford, England, United Kingdom
Facebook 90Twitter 47 Domain Authority 11 Get Email Contact Read Now

3. The Harley Psychology Group Blog

https://harleypsychologygroup.com/blog/ + Follow Blog
Description The British CBT & Counselling Service are Doctors of Psychology specialising in CBT for adults, families & children. Follow this blog to get a clear understanding of the origins and development of problems and learn comprehensive techniques to eliminate these and prevent their return.MORE Email ****@thebritishcbtcounsellingservice.co.uk
Location London, England, United Kingdom
Facebook 1.8KTwitter 2.2KInstagram 18.7K Domain Authority 1 Get Email Contact Read Now

4. Belfast Cognitive Therapy Centre Blog

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Description Belfast Cognitive Therapy Centre was established in 1996 to help develop rigorous standards of counselling, therapy and training.
Email ****@belfastctcentre.com
Facebook 636 Domain Authority 27 Get Email Contact Read Now

5. The Thomas Connection Blog

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Description The Thomas Connection provides Psychological therapy and coaching for individuals, couples, parents, and corporate clients, using CBT, ACT, and Compassion Focused Therapy.
Email ****@thethomasconnection.co.uk
Location London, England, United Kingdom
Facebook 552Instagram 6.1K Domain Authority 31 Get Email Contact Read Now

6. Patricia Murphy Blog

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Description The blog for Patricia Murphy featuring articles and stories around CBT. Including stories and blogs about clinical practice, new developments, poetry, books, music, art, cultural events and reviews and what they tell us about being humanMORE Location United States
Twitter 806 Domain Authority 12 Get Email Contact Read Now

7. CBT Hathi Therapies Blog

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Description I am a Cognitive Behaviour Therapist, Integrative Psychotherapist, Nurse Specialist (Mental Health), Mum, Youth Worker, Trainer. The aim of CBT Hathi Therapies is to work with you to make positive change with the help of professional counselling psychotherapy services.Offering Cognitive Behaviour Therapy (CBT) and Integrative Psychotherapies. We specialise in Psychological Trauma, Depression, Anxiety and Stress related issues.MORE Email ****@hathi-therapies.co.uk
Location Colchester, England, United Kingdom
Facebook 487Twitter 122 Domain Authority 8 Get Email Contact Read Now

8. CBT Therapy Manchester Blog

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Description CBT Therapy Manchester is a talking therapy that can help you manage your current difficulties and challenges by looking at alternative methods.
Email ****@cbttherapymanchester.co.uk
Twitter 26 Domain Authority 12 Get Email Contact Read Now

9. Counselling and CBT Blog

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Description I'm a BABCP accredited Psychotherapist with over 20 years experience. I specialise in a type of Cognitive Behavioral Therapy (CBT) called Acceptance and Commitment Therapy (ACT). I also offer Counselling for people who would prefer a none directive approach.Are you struggling with anxiety, feeling overwhelmed and out of control ? Finding professional help could be the first step to helping you get your life back on track.MORE Domain Authority 4 Get Email Contact Read Now

10. Think CBT Time

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Description About Cognitive Behavioural Therapy.
Email ****@thinkcbt.com
Domain Authority 1 Get Email Contact Read Now