10 Best UK CBT Blogs to Follow in 2026

Follow Top 10 UK CBT Blogs from one place on FeedSpot Reader

The best UK CBT blogs curated and ranked based on multiple factors, including content relevancy, subject expertise, posting frequency, and freshness of content. Blogs with highest credibility within the UK CBT space are ranked higher. This list is updated regularly to ensure it reflects the most active, influential, and valuable UK CBT blogs on the internet today.

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UK CBT Blogs

Here are 10 Best UK CBT Blogs you should read and follow in 2026. Subscribe in one place on FeedSpot Reader.

1. Think CBT Time

Website http://thecbtpot.blogspot.com/ + Follow Blog
Description About Cognitive Behavioural Therapy.
Email ****@thinkcbt.com
Domain Authority 4 Get Email Contact Get Popular Blogs Contact listGet access to 250k active Blogs in 1500 niche categories.Get niche category blogs contact list at your fingertips so you can focus on running your campaign.Email us the category of blogs you want to reach out at anuj@feedspot.com Copy email. We'll share blogs list with verified email contacts in an Excel or CSV format.Email us

2. Belfast Cognitive Therapy Centre Blog

Website https://belfastctcentre.com/blog/ + Follow Blog
Description Belfast Cognitive Therapy Centre was established in 1996 to help develop rigorous standards of counselling, therapy and training.
Email ****@belfastctcentre.com
Facebook 636 Domain Authority 24 Get Email Contact

3. The Harley Psychology Group Blog

Website https://harleypsychologygroup.com/blog/ + Follow Blog
Description The British CBT & Counselling Service are Doctors of Psychology specialising in CBT for adults, families & children. Follow this blog to get a clear understanding of the origins and development of problems and learn comprehensive techniques to eliminate these and prevent their return.MORE Email ****@thebritishcbtcounsellingservice.co.uk
Location London, England, United Kingdom
Facebook 1.8KTwitter 2.2KInstagram 18.1K Domain Authority 15 Get Email Contact

4. Counselling and CBT Blog

Website https://www.counsellingandcbt.co.uk/blog/ + Follow Blog
Description I'm a BABCP accredited Psychotherapist with over 20 years experience. I specialise in a type of Cognitive Behavioral Therapy (CBT) called Acceptance and Commitment Therapy (ACT). I also offer Counselling for people who would prefer a none directive approach.Are you struggling with anxiety, feeling overwhelmed and out of control ? Finding professional help could be the first step to helping you get your life back on track.MORE Domain Authority 10 Get Email Contact

5. The Thomas Connection Blog

Website https://thethomasconnection.co.uk/blog/ + Follow Blog
Description The Thomas Connection provides Psychological therapy and coaching for individuals, couples, parents, and corporate clients, using CBT, ACT, and Compassion Focused Therapy.
Email ****@thethomasconnection.co.uk
Location London, England, United Kingdom
Facebook 551Instagram 6.5K Domain Authority 32 Get Email Contact

6. CBT Therapy Manchester Blog

Website https://cbttherapymanchester.co.uk/blog/ + Follow Blog
Description CBT Therapy Manchester is a talking therapy that can help you manage your current difficulties and challenges by looking at alternative methods.
Email ****@cbttherapymanchester.co.uk
Twitter 26 Domain Authority 13 Get Email Contact

7. Behavioural Freedom Blog

Website https://www.behaviouralfreedom.co.uk/blog/ + Follow Blog
Description I'm Gillian Wingard. For 25 years I worked in the fast-paced, continually-changing corporate world of sales and recruitment as a senior manager. I witnessed first-hand how stress and anxiety in such a pressure-cooker environment affects people at all levels. That's why I started Behavioural Freedom.MORE Location Hertford, England, United Kingdom
Facebook 91Twitter 47 Domain Authority 15 Get Email Contact

8. My Therapist Online Blog

Website https://www.mytherapistonline.co.uk/online-th.. + Follow Blog
Description Hello. I am Lisa Johnston, the Co-Founder and Director of My Therapist Online. I am a BABCP accredited Cognitive Behavioral Therapist with over 18 years mental health experience. We offer advice, reflections and tools that can be very useful to read alongside your online therapy sessions. We offer insights into what to expect from online therapy and top therapy tips for those in a hurry.MORE Email ****@mytherapistonline.co.uk
Location United Kingdom
Facebook 570Twitter 283Instagram 1.5K Domain Authority 11 Get Email Contact

9. Patricia Murphy Blog

Website https://patricia-murphy.uk/blog/ + Follow Blog
Description The blog for Patricia Murphy featuring articles and stories around CBT. Including stories and blogs about clinical practice, new developments, poetry, books, music, art, cultural events and reviews and what they tell us about being humanMORE Location United States
Twitter 806 Domain Authority 9 Get Email Contact

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