60 Best UK Menopause Blogs and Websites in 2025
UK Menopause Blogs
Here are 60 Best UK Menopause Blogs you should read and follow in 2025. Subscribe in one place on FeedSpot Reader.
1. British Menopause Society
Blog https://thebms.org.uk/news/ + Follow Blog
The British Menopause Society (BMS) provides education, information and guidance to healthcare professionals specialising in all aspects of post reproductive health.
Email ****@bms-whc.org.uk
Location Marlow, England, United Kingdom
Twitter 19.8K Domain Authority 51 Get Email Contact Get Popular Blogs Contact listGet access to 250k active Blogs in 1500 niche categories.Get niche category blogs contact list at your fingertips so you can focus on running your campaign.Email us the category of blogs you want to reach out at anuj@feedspot.com . We'll share blogs list with verified email contacts in an Excel or CSV format.Email us
2. Cotswold Menopause Blog
Blog https://www.cotswoldmenopause.co.uk/blog + Follow Blog
What's going on with you, your symptoms and is it normal? Can you have a successful natural menopause? Can you be healthy and happy with this hormonal disruption. Surviving Menopause Blog by Andrea at Cotswold Menopause steps through these symptoms with practical and effective solutions.MORE Email ****@gmail.com
Location Cheltenham, England, United Kingdom
Twitter 394Instagram 1.1K Domain Authority 13 Get Email Contact
3. The Menopause Charity Blog
Blog https://themenopausecharity.org/blog/ + Follow Blog
The Menopause Charity is an independent UK-based charity that works to raise awareness and understanding of menopause. They provide evidence-based information and education to women, healthcare professionals, and the public, and they advocate for improved access to menopause care.MORE Email ****@themenopausecharity.org
Location Stratford-upon-Avon, England, United Kingdom
Facebook 5.4KInstagram 54.4K Domain Authority 36 Get Email Contact
4. Women Of A Certain Stage Blog
Blog https://www.womenofacertainstage.com/blog + Follow Blog
Lauren is an accomplished professional dedicated to normalizing all things periods to post-menopause in the workplace and empowering individuals to thrive throughout this transformative phase. As the founder and CEO of Women of a Certain Stage, she leads a team of associates in educating large employers on menstruation and menopause while implementing systems to support and retain top talent.MORE Email ****@womenofacertainstage.com
Location Bristol, England, United Kingdom
Facebook 3.5KInstagram 5.2K Domain Authority 32 Get Email Contact
5. Midlife Makeover Blog
Blog https://www.midlifemakeover.co.uk/blog + Follow Blog
Sam Palmer is the creator and founder of Midlife Makeover. Midlife Makeover is an online platform that offers help to women from peri-menopause, menopause, and post-menopause. Whether you are looking for help with symptoms of menopause, alternatives to hormone therapy, or information about menopause at work, Sam would love to help.MORE Email ****@midlifemakeover.co.uk
Location Kent, England, United Kingdom
Instagram 3.8K Domain Authority 14 Get Email Contact
6. The Menopause Dietitian Blog
Blog https://www.themenopausedietitian.co.uk/blog/ + Follow Blog
Master your midlife through menopause
Email ****@lecnutrition.co.uk
Location Bath, England, United Kingdom
Facebook 799Twitter 1.5K Domain Authority 15 Get Email Contact
7. Menopausal Not Mad Blog
Blog https://menopausalnotmad.co.uk/resources/cate.. + Follow Blog
HRT Help
Email ****@menopausalnotmad.co.uk
Location Cheltenham, England, United Kingdom
Facebook 15.4KInstagram 5.8K Domain Authority 12 Get Email Contact
8. My Menopause Centre Blog
Blog https://www.mymenopausecentre.com/blog/ + Follow Blog
Just another WordPress site
Email ****@mymenopausecentre.com
Location Loudwater, England, United Kingdom
Facebook 3.9KTwitter 541Instagram 6.2K Domain Authority 16 Get Email Contact
9. Sarah Banks Coaching Menopause Blog
Blog https://sarahbanks.coach/blog/menopause-blog/ + Follow Blog
Sarah Banks, a menopause coach and author of 'The Menopause Positivity Planner,' provides support and resources for women going through menopause. Sarah Banks is a passionate advocate for women's health and well-being. Her blog and services provide valuable support and guidance to women going through menopause.MORE Email ****@sarahbanks.coach
Location London, England, United Kingdom
Facebook 1KTwitter 698Instagram 6.7K Domain Authority 16 Get Email Contact
10. Let's all Talk Menopause Blog
Blog https://www.letsalltalkmenopause.co.uk/blog + Follow Blog
Let's all Talk Menopause is produced by Intuitive Events Ltd, a health-based multi-platform events company. It is dedicated to helping others who are experiencing similar health issues to ones that we have faced, either personally or as parents.MORE Email ****@colinlewin.tv
Location Hampton, England, United Kingdom
Instagram 7.6K Domain Authority 7 Get Email Contact
11. Fifty & Fab Blog » Menopause
Blog https://www.fiftyandfab.co.uk/blog/category/m.. + Follow Blog
Welcome to Fifty & Fab, a lifestyle blog to inspire you. Michelle is a blogger with a passion for writing about health, menopause, fitness, beauty, and style with a focus on the over 50s.
Email ****@fiftyandfab.co.uk
Location Marlow, England, United Kingdom
Facebook 1.3KTwitter 362 Domain Authority 26 Get Email Contact
12. The YES YES Company Ltd Blog
Blog https://www.yesyesyes.org/blogs/blog/tagged/m.. + Follow Blog
Susi and Sarah set out to bring solutions to address the underserved intimate health and well-being sector. Made for people who want effective intimate products without the compromise of introducing harsh chemicals. Say Yes to intimate wellbeing with the natural, pure & certified organic range of intimate lubricants, moisturizers & washes. Explore our intimate health products to solve vaginal dryness, enhance sexual health and pleasure. Hormone and glycine-free formulations which make vaginas happy.MORE Email ****@gmail.com
Location Alton, England, United Kingdom
Facebook 4.4KInstagram 15.8K Domain Authority 53 Get Email Contact
13. Nicola Green Consultancy Blog
Blog https://www.nicolagreenconsultancy.co.uk/blog/ + Follow Blog
Menopause presentations and consultancy
Email ****@nicolagreenconsultancy.co.uk
Location Ipswich, England, United Kingdom
Domain Authority 14 Get Email Contact
14. Menogo Blog
Blog https://www.menogo.co.uk/menogo-blog/ + Follow Blog
Menopause coaching, workshops, retreats & more
Email ****@menogo.co.uk
Location Bournemouth, England, United Kingdom
Facebook 326Instagram 364 Domain Authority 6 Get Email Contact
15. Clarity Blog
Blog https://clarity-kent.co.uk/blog/ + Follow Blog
Menopause Matters - Hear from me in my blogs about midlife matters - stress, anxiety, loss, relationships, overwhelm, confidence & self-esteem.
Email ****@clarity-kent.co.uk
Location Tonbridge, England, United Kingdom
Facebook 407Instagram 564 Domain Authority 9 Get Email Contact
16. Club Spirit Blog
Blog https://www.clubspirit.co.uk/our-blog + Follow Blog
What to eat and how to exercise, to banish belly fat, fit back into your jeans, reduce all other menopause symptoms, and feel confident and energised again....
Email ****@clubspirit.co.uk
Location Loudwater, England, United Kingdom
Facebook 503Instagram 11.4K Domain Authority 3 Get Email Contact
17. Rethink Menopause Blog
Blog https://rethinkmenopause.com/blog/ + Follow Blog
Rethink Menopause is a website and clinic dedicated to providing women with evidence-based information and support about menopause. It is founded by Dr. Sam Morgan, a menopause specialist with over 20 years of experience. It provides evidence-based information, expert advice, and a supportive community.MORE Email ****@rethinkmenopause.com
Location Bristol, England, United Kingdom
Facebook 243Instagram 782 Domain Authority 6 Get Email Contact
18. Essex Menopause Coach Blog
Blog https://essexmenopausecoach.com/blog/ + Follow Blog
Embrace Your Menopause Journey with Confidence and Vitality. Dive into a menopause blog! Empowerment, tips, experiences, and wellness strategies for your menopause journey with Essex Menopause CoachMORE Email ****@essexmenopausecoach.com
Location Colchester, England, United Kingdom
Instagram 2.7K Domain Authority 4 Get Email Contact
19. Julia Nutrition Blog
Blog https://www.julianutrition.co.uk/blog + Follow Blog
Julia Nutrition is a website run by Julia, a BANT registered Menopause Nutritionist based in Dorset, England. She specializes in supporting women facing the challenges of menopause, offering expert guidance to alleviate symptoms and restore vitality. She is also passionate about brain health and reducing the risk of developing a brain disease as we age. Her goal is to empower women to understand that diet and lifestyle can play a significant role in maintaining overall health and well-being during menopause and beyond.MORE Email ****@julianutrition.co.uk
Location Dorset, Ontario, Canada
Domain Authority 4 Get Email Contact
20. Life Begins at Menopause Blog
Blog https://www.lbam.uk/blog + Follow Blog
Life Begins at Menopause is a website run by Stefanie Miller, a Menopause and Nutrition coach. Stefanie Miller has worked with many high-profile clients and has been praised for her knowledge, flexibility, and passion for helping women through the menopause.MORE Email ****@lbam.uk
Location London, England, United Kingdom
Facebook 315Instagram 3.2K Domain Authority 2 Get Email Contact
21. Jo Darling Wellness
Blog https://jodarling.co.uk/blogs/self-care/ + Follow Blog
Email ****@menopoised.co.uk
Location Ipswich, England, United Kingdom
Facebook 1.6KInstagram 6.4K Get Email Contact
22. Menopause Doctor
Blog https://www.balance-menopause.com/ + Follow Blog
Providing expert menopause advice, professional menopause treatment and diagnosis of menopause symptoms. Dr Louise R Newson BSc(Hons) MBChB(Hons) MRCP FRCGP GP and Menopause Expert GP and medical writer with a particular interest in the menopause.MORE Email ****@menopausedoctor.co.uk
Location Solihull, England, United Kingdom
Twitter 370Instagram 725.1K Domain Authority 49 Get Email Contact
23. A.Vogel Blog
Blog https://www.avogel.co.uk/blog/ + Follow Blog
A. Vogel advocates comprehensive information and services relating to natural health. This includes plant-based remedies (photo pharmacy), nutritional ingredients, and nutritional supplements from the umbrella brand A. Vogel, which is manufactured by A. Vogel AG, CH-9325 Roggwil TG.MORE Email ****@avogel.co.uk
Domain Authority 57 Get Email Contact
24. Menopause Blog » Menopause
Blog https://www.medichecks.com/blogs/menopause + Follow Blog
Medichecks is a UK-based company that provides private blood tests and at-home health checks. They offer a wide range of tests, including finger-prick and venous options, that can help you track over 450 biomarkers. This information can be used to investigate the causes of your symptoms, monitor your condition, or optimize your performance.MORE Email ****@medichecks.com
Location Nottingham, England, United Kingdom
Facebook 20.7KTwitter 2.4KInstagram 26.3K Domain Authority 47 Get Email Contact
25. Menopause Support
Blog https://menopausesupport.co.uk/?page_id=308 + Follow Blog
Menopause Support was created by Diane Danzebrink as a result of her own menopause experience which had a profound effect on her quality of life for a period of time. Diane is passionate about menopause care and empowering women to take control of their health and wellbeing.MORE Email ****@menopausesupport.co.uk
Location Brackley, Scotland, United Kingdom
Facebook 35.5KTwitter 8.7K Domain Authority 43 Get Email Contact
26. Health & Her
Blog https://healthandher.com/blogs/expert-advice + Follow Blog
The Health and Her story began in 2019, when its founders, Kate Bache, and Gervase Fay, decided it was time to cut through the confusion when it comes to female health and build an offering that empowers women to own their journey through menopause. Get advice and find out what women like you are talking about in our menopause blog.MORE Email ****@letstalkmenopause.co.uk
Location Cardiff, Wales, United Kingdom
Facebook 17.5KTwitter 3.6KInstagram 17.4K Domain Authority 37 Get Email Contact
27. Menopause in the Workplace
Blog https://menopauseintheworkplace.co.uk/articles/ + Follow Blog
Menopause at work training, eLearning and resources | 5* rated
Email ****@henpicked.net
Location Nottingham, England, United Kingdom
Facebook 1.3KTwitter 6.3K Domain Authority 41 Get Email Contact
28. Peppy Health Blog » Menopause
Blog https://peppy.health/blog/?_categories=menopause + Follow Blog
Discover a wealth of valuable content on our blog page, written by leading experts.
Email ****@peppy.health
Location London, England, United Kingdom
Twitter 1.3KInstagram 3.3K Domain Authority 37 Get Email Contact
29. PositivePause Blog
Blog https://www.positivepause.co.uk/menopause-blog + Follow Blog
Welcome to our complete archive of menopause blogs and articles. Read everything there is to know about this extremely important part of a woman's life. When it comes to menopause, education and awareness is key. Get both by reading our articles and help yourself and the women in your life!MORE Email ****@positivepause.co.uk
Location London, England, United Kingdom
Facebook 3KTwitter 2.4KInstagram 7K Domain Authority 32 Get Email Contact
30. Menopause at Work
Blog https://juliedennis.net/menopause-articles/ + Follow Blog
partnering with organisations to improve the experience of people working through menopause
Email ****@juliedennis.net
Location Letchworth, England, United Kingdom
Twitter 2.9K Domain Authority 17 Get Email Contact
UK Menopause Bloggers
| Blogger Name | Designation | Blog Link | Twitter Handle | Twitter Follower | LinkedIn Profile | |
|---|---|---|---|---|---|---|
| Andrea Marsh | Author | cotswoldmenopause.co.uk/blog | https://uk.linkedin.com/in/andreamarsh-shiatsu | |||
| Jenny Haskey | CEO And Author | themenopausecharity.org/blog | @jennyhaskey | https://www.linkedin.com/in/jenny-haskey-consulting/ | ||
| Lauren Chiren | Founder And Author | womenofacertainstage.com/blog | @laurenchiren | https://www.linkedin.com/in/laurenchiren/ | ||
| Claire Stone | Author | womenofacertainstage.com/blog | @claire_stone | https://www.linkedin.com/in/claire-stone-bristol/ | ||
| Sam Palmer | Founder And Author | midlifemakeover.co.uk/blog | @midlifemakeove2 | https://www.linkedin.com/in/midlifemakeover/ | ||
| Laura Clark | Author | themenopausedietitian.co.uk/blog | @lecnutrition | 1.5K | https://uk.linkedin.com/in/laura-clark-rd | |
| Sarah Banks | Author | sarahbanks.coach/blog/menopause-blog | @sarahbankscoach | 698 | https://www.linkedin.com/in/sarah-banks-97834846/ | |
| Anila Shyam | Author | letsalltalkmenopause.co.uk/blog | https://www.linkedin.com/in/anila-shyam-19755387/ | |||
| Natalie Field | Author | letsalltalkmenopause.co.uk/blog | https://www.linkedin.com/in/natalie-field-70670889/ | |||
| Tara Dolby | Author | letsalltalkmenopause.co.uk/blog | @taradolby | |||
| Sophie Sulehria | Author | letsalltalkmenopause.co.uk/blog | @sophiesulehria | https://www.linkedin.com/in/sophiesulehria/ | ||
| Olivia Harris | Author | yesyesyes.org/blogs/blog/tagged/menopause | https://www.linkedin.com/in/olivia-harris-37a8171b9/ | |||
| Jessica swain | Author | yesyesyes.org/blogs/blog/tagged/menopause | https://www.linkedin.com/in/jessica-swain-131011225/ | |||
| Elizabeth little | Author | yesyesyes.org/blogs/blog/tagged/menopause | https://www.linkedin.com/in/elizabeth-little-phd/ | |||
| Araminta Pender | Author | yesyesyes.org/blogs/blog/tagged/menopause | https://www.linkedin.com/in/aramintapender/ | |||
| Richard Martin | Author | yesyesyes.org/blogs/blog/tagged/menopause | @rmartinboulder | 1.2K | https://www.linkedin.com/in/richmartin1125/ | |
| Nicola Green | Author | nicolagreenconsultancy.co.uk/blog | @nicolag35278981 | 31 | https://uk.linkedin.com/in/nicola-green-assoc-cipd | |
| Clarity | Author | clarity-kent.co.uk/blog | ||||
| Sara Eker | Author | clubspirit.co.uk/our-blog | @saraeker | https://www.linkedin.com/in/sara-eker-and-dr-clare-searle-club-spirit-76831822 | ||
| Julie Court | Author | essexmenopausecoach.com/blog | https://www.linkedin.com/in/essexmenopausecoach/ | |||
| Julia | Founder And Author | julianutrition.co.uk/blog | ||||
| Stefanie Daniels | Founder And Author | lbam.uk/blog | @stefjdaniels | https://www.linkedin.com/in/stefanie-daniels-nt-dipcnm-57913147/ | ||
| Dr Joshua Smith | Author | medichecks.com/blogs/menopause | https://www.linkedin.com/in/joshua-smith-24ab04141/ | |||
| Lauren Cressey | Author | medichecks.com/blogs/menopause | https://www.linkedin.com/in/lauren-cressey-7467aa175/ | |||
| Lizzie Lynch | Author | medichecks.com/blogs/menopause | https://www.linkedin.com/in/lizzie-lynch-72a19111a/ | |||
| Emma Bardwell | Author | medichecks.com/blogs/menopause | https://www.linkedin.com/in/emma-bardwell-75640554/ | |||
| Diane DanzebrinkUk | CEO And Author | menopausesupport.co.uk/?page_id=308 | https://www.linkedin.com/in/diane-danzebrink-menopause-support-90343297/ | |||
| Laura Abbott | Author | healthandher.com/blogs/expert-advice | https://www.linkedin.com/in/laura-abbott-b742ab26/ | |||
| Caitlin Whiteley | Author | healthandher.com/blogs/expert-advice | https://www.linkedin.com/in/caitlin-whiteley-2a8249171/ | |||
| Yogita Khetia | Author | healthandher.com/blogs/expert-advice | https://www.linkedin.com/in/yogitakhetia/ | |||
| Linnea Dunne | Author | healthandher.com/blogs/expert-advice | @linneadunne | https://www.linkedin.com/in/linneadunne/ | ||
| Janey Lee Grace | Author | healthandher.com/blogs/expert-advice | @janeyleegrace | https://www.linkedin.com/in/janeyleegrace/ | ||
| Ruth Devlin | Author | healthandher.com/blogs/expert-advice | @menopause_talk | https://www.linkedin.com/in/ruth-devlin-43962b5a/ | ||
| Shona Wilkinson | Author | healthandher.com/blogs/expert-advice | @shonawilkinson | 403 | https://www.linkedin.com/in/shona-wilkinson-59228728/ | |
| Ann Stephens | CoFounder and author | positivepause.co.uk/menopause-blog | https://www.linkedin.com/in/ann-stephens-b51650b2/ | |||
| Jo McEwan | CoFounder and author | positivepause.co.uk/menopause-blog | https://www.linkedin.com/in/jo-mcewan-7b0424153/ | |||
| Julie Dennis | Author | juliedennis.net/menopause-articles | https://uk.linkedin.com/in/julie-dennis | |||
| Pamela Windle | Author | smarterchange.co.uk/blog | @pamelaannwindle | https://www.linkedin.com/in/pamela-windle-she-her-2a2a6231/ | ||
| Katie Taylor | Author | lattelounge.co.uk/category/menopause-articles | @lounge_latte | 4.1K | https://uk.linkedin.com/in/katie-taylor-496a4533 | |
| Victoria Goldman | Editor | menopause-exchange.co.uk/blog | @VictoriaGoldma2 | |||
| Petra Coveney | Author | menopause-yoga.com/news-articles | ||||
| Laura Shuckburgh | Author | marvellousmidlife.co.uk/blog-1 | https://www.linkedin.com/in/lshuckburgh/ | |||
| Simona Stokes | Author | menopausecbtclinic.co.uk/blog | https://uk.linkedin.com/in/simona-stokes | |||
| Cathy Houghton | Founder And Author | blossomhealthcoaching.co.uk/blog | https://www.linkedin.com/in/cathy-houghton-aa7765182/ | |||
| Kathryn Colas | Author | kathryncolasacademy.com/home?blog=y | https://uk.linkedin.com/in/kathryncolas | |||
| Steve Bennett | Author | menopause.co.uk/blogs/articles | @stevebennettmhp | https://www.linkedin.com/in/steve-bennett-894b4291/ | ||
| Claire Snowdon-Darling | Author | menopause.co.uk/blogs/articles | @snowdondarling | https://www.linkedin.com/in/clairesnowdon-darling/ | ||
| Angeline Davies | Author | menopause.co.uk/blogs/articles | https://www.linkedin.com/in/angeline-davies-67b076188/ | |||
| Debbie Baisden | Author | menopauseparty.co.uk/blog | @debbie_baisden | 630 | https://www.linkedin.com/in/debbie-baisden-2a467a182/ | |
| Joanne Posey | Author | lifelessonsnutrition.co.uk/blog | https://www.linkedin.com/in/joanne-posey-96730937/ |
