50 Best UK Menopause Blogs to Follow in 2026

1. PositivePause Blog

Website https://www.positivepause.co.uk/menopause-blog + Follow Blog
Description Welcome to our complete archive of menopause blogs and articles. Read everything there is to know about this extremely important part of a woman's life. When it comes to menopause, education and awareness is key. Get both by reading our articles and help yourself and the women in your life!MORE Email ****@positivepause.co.uk
Location London, England, United Kingdom
Facebook 3KTwitter 2.4KInstagram 6.9K Domain Authority 34 Get Email Contact Get Popular Blogs Contact listGet access to 250k active Blogs in 1500 niche categories.Get niche category blogs contact list at your fingertips so you can focus on running your campaign.Email us the category of blogs you want to reach out at anuj@feedspot.com Copy email. We'll share blogs list with verified email contacts in an Excel or CSV format.Email us

2. My Menopause Centre Blog

Website https://www.mymenopausecentre.com/blog/ + Follow Blog
Description Just another WordPress site
Email ****@mymenopausecentre.com
Location Loudwater, England, United Kingdom
Facebook 4.5KTwitter 541Instagram 6.6K Domain Authority 41 Get Email Contact

3. British Menopause Society

Website https://thebms.org.uk/news/ + Follow Blog
Description The British Menopause Society (BMS) provides education, information and guidance to healthcare professionals specialising in all aspects of post reproductive health.
Email ****@bms-whc.org.uk
Location Marlow, England, United Kingdom
Twitter 19.8K Domain Authority 56 Get Email Contact

4. Menopause Doctor

Website https://www.balance-menopause.com/ + Follow Blog
Description Providing expert menopause advice, professional menopause treatment and diagnosis of menopause symptoms. Dr Louise R Newson BSc(Hons) MBChB(Hons) MRCP FRCGP GP and Menopause Expert GP and medical writer with a particular interest in the menopause.MORE Email ****@menopausedoctor.co.uk
Location Solihull, England, United Kingdom
Twitter 356Instagram 799.2K Domain Authority 50 Get Email Contact

5. Menopause Support

Website https://menopausesupport.co.uk/?page_id=308 + Follow Blog
Description Menopause Support was created by Diane Danzebrink as a result of her own menopause experience which had a profound effect on her quality of life for a period of time. Diane is passionate about menopause care and empowering women to take control of their health and wellbeing.MORE Email ****@menopausesupport.co.uk
Location Brackley, Scotland, United Kingdom
Facebook 39.8KTwitter 8.7K Domain Authority 43 Get Email Contact

6. The Menopause Charity Blog

Website https://themenopausecharity.org/blog/ + Follow Blog
Description The Menopause Charity is an independent UK-based charity that works to raise awareness and understanding of menopause. They provide evidence-based information and education to women, healthcare professionals, and the public, and they advocate for improved access to menopause care.MORE Email ****@themenopausecharity.org
Location Stratford-upon-Avon, England, United Kingdom
Facebook 5.7KInstagram 54.1K Domain Authority 49 Get Email Contact

7. Menopause UK Blog

Website https://menopause.co.uk/blogs/articles + Follow Blog
Description Menopause.co.uk is a website that provides information and support for women going through menopause. The website is run by a team of health professionals and menopause experts, and it offers a wide range of resources, including articles, videos, forums, and a symptom checker.MORE Email ****@menomy.com
Location Stratford-upon-Avon, England, United Kingdom
Domain Authority 11 Get Email Contact

8. Peppy Health Blog » Menopause

Website https://peppy.health/blog/?_categories=menopause + Follow Blog
Description Discover a wealth of valuable content on our blog page, written by leading experts.
Email ****@peppy.health
Location London, England, United Kingdom
Twitter 1.3KInstagram 3.3K Domain Authority 39 Get Email Contact

9. Health & Her

Website https://healthandher.com/blogs/expert-advice + Follow Blog
Description The Health and Her story began in 2019, when its founders, Kate Bache, and Gervase Fay, decided it was time to cut through the confusion when it comes to female health and build an offering that empowers women to own their journey through menopause. Get advice and find out what women like you are talking about in our menopause blog.MORE Email ****@letstalkmenopause.co.uk
Location Cardiff, Wales, United Kingdom
Facebook 18.9KTwitter 3.6KInstagram 18.7K Domain Authority 36 Get Email Contact

10. Menopause in the Workplace

Website https://menopauseintheworkplace.co.uk/articles/ + Follow Blog
Description Menopause at work training, eLearning and resources | 5* rated
Email ****@henpicked.net
Location Nottingham, England, United Kingdom
Facebook 1.3KTwitter 6.3K Domain Authority 42 Get Email Contact

11. The Menopause Friendly Accreditation UK

Website https://menopausefriendly.co.uk/news/ + Follow Blog
Description Menopause Friendly Accreditation
Email ****@henpicked.net
Location East Bridgford, England, United Kingdom
Facebook 971Twitter 301Instagram 1.5K Domain Authority 39 Get Email Contact

12. The Menopause Exchange Blog

Website https://www.menopause-exchange.co.uk/blog/ + Follow Blog
Description Founded in 1999, The Menopause Exchange provides independent expert advice on menopause through free emailed quarterly newsletters.
Email ****@menopause-exchange.co.uk
Location Watford, England, United Kingdom
Facebook 1.2K Domain Authority 33 Get Email Contact

13. Menopausal Not Mad Blog

Website https://menopausalnotmad.co.uk/resources/category/blogs/ + Follow Blog
Description HRT Help
Email ****@menopausalnotmad.co.uk
Location Cheltenham, England, United Kingdom
Facebook 23.5KInstagram 6K Domain Authority 9 Get Email Contact

14. Menopause Yoga Blog

Website https://www.menopause-yoga.com/news-articles + Follow Blog
Description Read the Menopause Yoga blog that uses specially adapted yoga poses, breathing exercises and mindful meditation to support women currently going through menopause.
Email ****@Menopause-Yoga.com
Instagram 11.1K Domain Authority 20 Get Email Contact

15. The Menopause Dietitian Blog

Website https://www.themenopausedietitian.co.uk/blog/ + Follow Blog
Description Master your midlife through menopause
Email ****@lecnutrition.co.uk
Location Bath, England, United Kingdom
Facebook 836Twitter 1.5K Domain Authority 18 Get Email Contact

16. Menopause CBT Clinic Blog

Website https://www.menopausecbtclinic.co.uk/blog + Follow Blog
Description A series of blogs on the topic of mental health and menopause using therapeutic approaches such as Cognitive Behavioural Therapy, lifestyle approaches and other relevant tools.
Email ****@menopausecbtclinic.co.uk
Location Solihull, England, United Kingdom
Facebook 472Instagram 1.6K Domain Authority 21 Get Email Contact

17. Cotswold Menopause Blog

Website https://www.cotswoldmenopause.co.uk/blog + Follow Blog
Description What's going on with you, your symptoms and is it normal? Can you have a successful natural menopause? Can you be healthy and happy with this hormonal disruption. Surviving Menopause Blog by Andrea at Cotswold Menopause steps through these symptoms with practical and effective solutions.MORE Email ****@gmail.com
Location Cheltenham, England, United Kingdom
Twitter 394Instagram 1.1K Domain Authority 17 Get Email Contact

18. Women Of A Certain Stage Blog

Website https://www.womenofacertainstage.com/blog + Follow Blog
Description Lauren is an accomplished professional dedicated to normalizing all things periods to post-menopause in the workplace and empowering individuals to thrive throughout this transformative phase. As the founder and CEO of Women of a Certain Stage, she leads a team of associates in educating large employers on menstruation and menopause while implementing systems to support and retain top talent.MORE Email ****@womenofacertainstage.com
Location Bristol, England, United Kingdom
Facebook 4.1KInstagram 6.8K Domain Authority 32 Get Email Contact

19. The Latte Lounge » Menopause

Website https://www.lattelounge.co.uk/category/menopa.. + Follow Blog
Description Top tips for women over 40
Location England, United Kingdom
Twitter 4.1KInstagram 17.7K Domain Authority 33 Get Email Contact

20. Menopause at Work

Website https://juliedennis.net/menopause-articles/ + Follow Blog
Description partnering with organisations to improve the experience of people working through menopause
Email ****@juliedennis.net
Location Letchworth, England, United Kingdom
Twitter 2.9KInstagram 880 Domain Authority 19 Get Email Contact

21. Smarter Change - Wisdom for Pregnancy, Peri-menopause, Menopause And Beyond Blog

Website https://www.smarterchange.co.uk/blog + Follow Blog
Description Empowering you to have a positive attitude towards your health and well-being from childbirth to menopause & beyond.
Email ****@smarterchange.co.uk
Location Nottingham, England, United Kingdom
Facebook 1.3KTwitter 584 Domain Authority 18 Get Email Contact

22. Sarah Banks Coaching Menopause Blog

Website https://sarahbanks.coach/blog/menopause-blog/ + Follow Blog
Description Sarah Banks, a menopause coach and author of 'The Menopause Positivity Planner,' provides support and resources for women going through menopause. Sarah Banks is a passionate advocate for women's health and well-being. Her blog and services provide valuable support and guidance to women going through menopause.MORE Email ****@sarahbanks.coach
Location London, England, United Kingdom
Facebook 1KTwitter 698Instagram 7.1K Domain Authority 18 Get Email Contact

23. Midlife Makeover Blog

Website https://www.midlifemakeover.co.uk/blog + Follow Blog
Description Sam Palmer is the creator and founder of Midlife Makeover. Midlife Makeover is an online platform that offers help to women from peri-menopause, menopause, and post-menopause. Whether you are looking for help with symptoms of menopause, alternatives to hormone therapy, or information about menopause at work, Sam would love to help.MORE Email ****@midlifemakeover.co.uk
Location Kent, England, United Kingdom
Instagram 4K Domain Authority 19 Get Email Contact

24. Marvellous Midlife Blog

Website https://www.marvellousmidlife.co.uk/blog-1 + Follow Blog
Description Marvellous Midlife provides coaching women through perimenopause, menopause, midlife and beyond. Coaching and speaking and raising awareness of every stage of menopause personally and in the workplace.MORE Email ****@marvellousmidlife.co.uk
Location Royal Leamington Spa, England, United Kingdom
Facebook 525Twitter 2KInstagram 5.6K Domain Authority 16 Get Email Contact

25. Blossom Health Coaching Blog

Website https://blossomhealthcoaching.co.uk/blog/ + Follow Blog
Description The Blossom Health Coaching blog is a valuable resource for women seeking information and guidance on a variety of health and wellness topics. The blog is written by Cathy Houghton, a qualified health coach and personal trainer, who shares her expertise in a clear and informative way. The blog covers a wide range of topics, including menopause, weight loss, distressed eating, movement coaching, and healthy recipes.MORE Email ****@blossomhealthcoaching.co.uk
Location Newton Abbot, England, United Kingdom
Facebook 402 Domain Authority 7 Get Email Contact

26. Nicola Green Consultancy Blog

Website https://www.nicolagreenconsultancy.co.uk/blog/ + Follow Blog
Description Menopause presentations and consultancy
Email ****@nicolagreenconsultancy.co.uk
Location Ipswich, England, United Kingdom
Domain Authority 18 Get Email Contact

27. Rethink Menopause Blog

Website https://rethinkmenopause.com/blog/ + Follow Blog
Description Rethink Menopause is a website and clinic dedicated to providing women with evidence-based information and support about menopause. It is founded by Dr. Sam Morgan, a menopause specialist with over 20 years of experience. It provides evidence-based information, expert advice, and a supportive community.MORE Email ****@rethinkmenopause.com
Location Bristol, England, United Kingdom
Facebook 263Instagram 877 Domain Authority 10 Get Email Contact

28. Essex Menopause Coach Blog

Website https://essexmenopausecoach.com/blog/ + Follow Blog
Description Embrace Your Menopause Journey with Confidence and Vitality. Dive into a menopause blog! Empowerment, tips, experiences, and wellness strategies for your menopause journey with Essex Menopause CoachMORE Email ****@essexmenopausecoach.com
Location Colchester, England, United Kingdom
Instagram 2.8K Domain Authority 8 Get Email Contact

29. FeelingPeachie Blog

Website https://feelingpeachie.co.uk/blogs/news + Follow Blog
Email ****@feelingpeachie.co.uk
Location England, United Kingdom
Instagram 2.9K Domain Authority 11 Get Email Contact

30. Jo Darling Wellness

Website https://jodarling.co.uk/blogs/self-care/ + Follow Blog
Email ****@menopoised.co.uk
Location Ipswich, England, United Kingdom
Facebook 1.6KInstagram 6.3K Domain Authority 18 Get Email Contact

31. Clarity Blog

Website https://clarity-kent.co.uk/blog/ + Follow Blog
Description Menopause Matters - Hear from me in my blogs about midlife matters - stress, anxiety, loss, relationships, overwhelm, confidence & self-esteem.
Email ****@clarity-kent.co.uk
Location Tonbridge, England, United Kingdom
Facebook 422Instagram 577 Domain Authority 11 Get Email Contact

32. Let's all Talk Menopause Blog

Website https://www.letsalltalkmenopause.co.uk/blog + Follow Blog
Description Let's all Talk Menopause is produced by Intuitive Events Ltd, a health-based multi-platform events company. It is dedicated to helping others who are experiencing similar health issues to ones that we have faced, either personally or as parents.MORE Email ****@colinlewin.tv
Location Hampton, England, United Kingdom
Instagram 7.8K Domain Authority 12 Get Email Contact

33. Club Spirit Blog

Website https://www.clubspirit.co.uk/our-blog + Follow Blog
Description What to eat and how to exercise, to banish belly fat, fit back into your jeans, reduce all other menopause symptoms, and feel confident and energised again....
Email ****@clubspirit.co.uk
Location Loudwater, England, United Kingdom
Facebook 502Instagram 11.4K Domain Authority 5 Get Email Contact

34. Life Lessons Nutrition Blog

Website https://www.lifelessonsnutrition.co.uk/blog + Follow Blog
Description Life Lessons Nutrition is a menopause coaching program for women of all ages who are struggling with the symptoms associated with hormone imbalance. Regain hormone balance & reclaim your best you.MORE Email ****@lifelessonsnutrition.co.uk
Location Douglas, Isle of Man, Isle of Man
Facebook 1.4KInstagram 343 Domain Authority 10 Get Email Contact

35. Mission Menopause Blog

Website https://missionmenopause.com/blog/ + Follow Blog
Description Menopause Coaching in the Workplace
Email ****@missionmenopause.com
Location Macclesfield, England, United Kingdom
Domain Authority 7 Get Email Contact

36. CRONE TRIBE

Website https://www.meno-power.com/blog-page/ + Follow Blog
Description Midlife & Menopause Blog For Women. Empowering you to Relight your Spark
Email ****@cronetribe.com
Location Brighouse, England, United Kingdom
Domain Authority 13 Get Email Contact

37. Life Begins at Menopause Blog

Website https://www.lbam.uk/blog + Follow Blog
Description Life Begins at Menopause is a website run by Stefanie Miller, a Menopause and Nutrition coach. Stefanie Miller has worked with many high-profile clients and has been praised for her knowledge, flexibility, and passion for helping women through the menopause.MORE Email ****@lbam.uk
Location London, England, United Kingdom
Facebook 315Instagram 3.2K Domain Authority 17 Get Email Contact

38. Mrs Menopause Blog

Website https://www.mrsmenopause.co.uk/blog/ + Follow Blog
Description Your forties are a time of change, the body changes and you cannot stop it. I want to help you accept it and embrace it, cellulite and all!
Email ****@tanithlee.co.uk
Location United Kingdom
Facebook 2.4K Domain Authority 18 Get Email Contact

39. Pause & Unite Blog

Website https://www.pauseandunite.co.uk/blog + Follow Blog
Email ****@gmail.com
Location Ipswich, England, United Kingdom
Facebook 228Twitter 1Instagram 1.3K Domain Authority 6 Get Email Contact

40. A.Vogel Blog

Website https://www.avogel.co.uk/blog/ + Follow Blog
Description A. Vogel advocates comprehensive information and services relating to natural health. This includes plant-based remedies (photo pharmacy), nutritional ingredients, and nutritional supplements from the umbrella brand A. Vogel, which is manufactured by A. Vogel AG, CH-9325 Roggwil TG.MORE Email ****@avogel.co.uk
Domain Authority 57 Get Email Contact

41. Menopause Blog » Menopause

Website https://www.medichecks.com/blogs/menopause + Follow Blog
Description Medichecks is a UK-based company that provides private blood tests and at-home health checks. They offer a wide range of tests, including finger-prick and venous options, that can help you track over 450 biomarkers. This information can be used to investigate the causes of your symptoms, monitor your condition, or optimize your performance.MORE Email ****@medichecks.com
Location Nottingham, England, United Kingdom
Facebook 20.9KTwitter 2.4KInstagram 26.6K Domain Authority 48 Get Email Contact

42. LadyCare Blog - Natural Menopause Treatment & Relief

Website https://www.ladycare-uk.com/blog/ + Follow Blog
Description LadyCare relieves menopausal symptoms for 71% of women by helping to rebalance part of the Autonomic Nervous System(ANS). It can help in following stages - Peri-menopause, Menopause,Surgically menopausal (hysterectomy) and Beyond menopause.MORE Email ****@ladycare-uk.com
Location Bristol, England, United Kingdom
Facebook 24.3KTwitter 2.7K Domain Authority 31 Get Email Contact

43. The YES YES Company Ltd Blog

Website https://www.yesyesyes.org/blogs/blog/tagged/m.. + Follow Blog
Description Susi and Sarah set out to bring solutions to address the underserved intimate health and well-being sector. Made for people who want effective intimate products without the compromise of introducing harsh chemicals. Say Yes to intimate wellbeing with the natural, pure & certified organic range of intimate lubricants, moisturizers & washes. Explore our intimate health products to solve vaginal dryness, enhance sexual health and pleasure. Hormone and glycine-free formulations which make vaginas happy.MORE Email ****@gmail.com
Location Alton, England, United Kingdom
Facebook 5.3KInstagram 17.2K Domain Authority 52 Get Email Contact

44. Fifty & Fab Blog » Menopause

Website https://www.fiftyandfab.co.uk/blog/category/m.. + Follow Blog
Description Welcome to Fifty & Fab, a lifestyle blog to inspire you. Michelle is a blogger with a passion for writing about health, menopause, fitness, beauty, and style with a focus on the over 50s.
Email ****@fiftyandfab.co.uk
Location Marlow, England, United Kingdom
Facebook 1.3KTwitter 362 Domain Authority 23 Get Email Contact

45. Suffolk Libraries » Menopause & Me

Website https://www.suffolklibraries.co.uk/health-wel.. + Follow Blog
Description We are an independent charity and offer FREE advice, support and resources across a range of subjects. Either online, by phone or in libraries. Learn more.
Email ****@suffolklibraries.co.uk
Location Ipswich, England, United Kingdom
Facebook 7.9KTwitter 7.5KInstagram 4.4K Domain Authority 46 Get Email Contact

46. Kathryn Colas Academy Blog

Website https://kathryncolasacademy.com/home?blog=y + Follow Blog
Description Kathryn Colas Academy
Email ****@godaddy.com
Location Douglas, Scotland, United Kingdom
Domain Authority 19 Get Email Contact